Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 32:06.1 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 32:01.3 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 5,000 Meters · Deer Path ParkDeer Path Meet Series #2 · Oct 8 | 18:12 | Deer Path Meet Series #2 | October 8, 2020 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 17:08 | Shore Coaches Classic | October 2, 2021 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 18:32.3 | Spider Alumni Open | August 30, 2025 |
| 8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 31 | 24:33.5 | Patriot League XC Championships | October 31, 2026 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 24:49.1 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 31 | 25:55.2 | Patriot League Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:01.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 26:53.0 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 25:13.8 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 26:15.25 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 110 · AmericanAmerican | 10,000 Meters D1 Mid-Atlantic | 110 | 32:06.1 PB | So |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 44 · AmericanAmerican | 8,000 Meters Champs | 44 | 25:55.2 PB | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 32 · AmericanAmerican | 8,000 Meters College | 32 | 25:13.8 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 20 · AmericanAmerican | 8,000 Meters Brown | 20 | 25:01.1 PB | So |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 48 · AmericanAmerican | 5.2 Miles Men's Race | 48 | 26:18.96 | So |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 13 · AmericanAmerican | 6,000 Meters Men's 6K | 13 | 18:32.3 PB | So |
2024 Cross Country
5 results2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 15 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 15 | 16:13 | 12 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 9 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 9 | 15:58 | 12 |
| Oct 28 | NJSIAA Sectionals - North 2Oct 28 · 5,000 Meters Varsity · Place 4 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 4 | 15:47.79 | 12 |
| Oct 28 | NJSIAA Sectionals - North 2Oct 28 · 5,000 Meters Varsity · Place 4 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 4 | 15:47.79 | 12 |
| Oct 19 | HWS (Hunterdon, Warren, Sussex) XC ChampionshipOct 19 · Varsity · Place 1 · Hunterdon CentralHunterdon Central | Varsity | 1 | 16:22.8 | SR |
| Oct 12 | Skyland Conference XC ChampionshipsOct 12 · 5,000 Meters Varsity · Place 2 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 2 | 16:10.1 | SR |
| Oct 12 | Skyland Conference XC ChampionshipsOct 12 · Varsity · Place 1 · Hunterdon CentralHunterdon Central | Varsity | 1 | 16:10.1 | SR |
| Oct 12 | Skyland Conference XC ChampionshipsOct 12 · Championship · Place 2 · Hunterdon CentralHunterdon Central | Championship | 2 | 3:14.0 | SR |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 14 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 14 | 16:20 | — |
| Sep 23 | Magee Memorial Class MeetSep 23 · 5,000 Meters Varsity · Place 2 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 2 | 15:54.9 | 12 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 116 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 116 | 17:47 | 11 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 16 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 16 | 16:40 | 11 |
| Oct 29 | NJSIAA Sectionals - North 2Oct 29 · 5,000 Meters Varsity · Place 5 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 5 | 15:41.84 | 11 |
| Oct 11 | Skyland Conference XC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 5 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 5 | 16:35 | 11 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 15 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 15 | 16:42 | 11 |
| Sep 24 | Stewart Memorial InvitationalSep 24 · 5,000 Meters Varsity · Place 3 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 3 | 15:57.80 | 11 |
| Sep 24 | Stewart Memorial InvitationalSep 24 · 5,000 Meters Varsity · Place 3 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 3 | 15:57.80 | 11 |
| Sep 17 | Magee Memorial Class MeetSep 17 · 5,000 Meters Varsity · Place 1 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 1 | 15:55.9 | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 34 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 34 | 16:59 | 10 |
| Nov 6 | NJSIAA Sectionals - North 2Nov 6 · Varsity · Place 10 · Hunterdon CeHunterdon Ce | Varsity | 10 | 16:18.47 | 10 |
| Oct 21 | Skyland Conference XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 5 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 5 | 16:55 | 10 |
| Oct 14 | Hunterdon, Warren, Sussex XC ChampionshipOct 14 · 5,000 Meters Varsity · Place 8 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 8 | 17:24 | 10 |
| Oct 2 | Shore Coaches Classic Oct 2 · 5,000 Meters Varsity A · Place 18 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity A | 18 | 17:08 PB | 10 |
| Sep 25 | Magee Memorial ClassicSep 25 · 5,000 Meters Sophomore · Place 2 · Hunterdon CeHunterdon Ce | 5,000 Meters Sophomore | 2 | 16:38.2 | 10 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 21 | Oak Ridge XC InvitationalNov 21 · 5,000 Meters Open · Place 48 · Central HuntCentral Hunt | 5,000 Meters Open | 48 | 17:01.88 | 9 |
| Nov 14 | NJSIAA Sectionals - CentralNov 14 · 5,000 Meters Varsity · Place 29 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 29 | 17:27.70 | 9 |
| Nov 2 | Skyland Conference XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 31 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 31 | 18:49 | — |
| Oct 22 | Skyland Conference Delaware DivisionalOct 22 · 5,000 Meters Varsity · Place 7 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 7 | 0:17:32 | 9 |
| Oct 17 | Brett Taylor InvitationalOct 17 · 5,000 Meters Varsity · Place 12 · Hunterdon CeHunterdon Ce | 5,000 Meters Varsity | 12 | 17:49 | 9 |
| Oct 8 | Deer Path Meet Series #2Oct 8 · 5,000 Meters Varsity · Place 15 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 15 | 18:12 PB | 9 |
| Oct 1 | Deer Path Meet Series #1Oct 1 · 5,000 Meters Varsity · Place 14 · Hunterdon CentralHunterdon Central | 5,000 Meters Varsity | 14 | 0:18:21 | 9 |