Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1432:06.1NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1532:01.3NCAA DI Mid-Atlantic RegionalNovember 15, 2024
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 217:08Shore Coaches Classic October 2, 2021
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3018:32.3Spider Alumni OpenAugust 30, 2025
8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3124:33.5Patriot League XC ChampionshipsOctober 31, 2026
8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 424:49.1East Carolina Pirate InvitationalOctober 4, 2024
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3125:55.2Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:01.1Paul Short Run (College)October 3, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2026:53.0Roy Griak InvitationalSeptember 20, 2024
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:13.8IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1126:15.25Harry Groves Spiked Shoe InvitationalSeptember 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 10 · AmericanAmerican8,000 Meters Patriot League1024:33.5 PBJr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 20 · AmericanAmerican5.2 Miles Collegiate2026:15.25 PBJr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 13 · AmericanAmerican6,000 Meters Collegiate1318:50.6Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 110 · AmericanAmerican10,000 Meters D1 Mid-Atlantic11032:06.1 PBSo
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 44 · AmericanAmerican8,000 Meters Champs4425:55.2 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 32 · AmericanAmerican8,000 Meters College3225:13.8 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 20 · AmericanAmerican8,000 Meters Brown2025:01.1 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 48 · AmericanAmerican5.2 Miles Men's Race4826:18.96So
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 13 · AmericanAmerican6,000 Meters Men's 6K1318:32.3 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 97 · AmericanAmerican10,000 Meters D1 Mid-Atlantic9732:01.3 PBFr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 45 · AmericanAmerican8,000 Meters Varsity4525:08.9FR
Oct 4East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 34 · AmericanAmerican8,000 Meters College3424:49.1 PBFr
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Gold · Place 108 · AmericanAmerican8,000 Meters Gold10826:53.0 PBFr
Sep 6Lafayette XC InvitationalSep 6 · Varsity · Place 11 · AmericanAmericanVarsity1118:47.6—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity A · Place 18 · Hunterdon CentralHunterdon Central5,000 Meters Varsity A1817:08 PB10