Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cape Elizabeth High SchoolCape Elizabeth Meet · Oct 10 | 20:44.43 | Cape Elizabeth Meet | October 10, 2019 |
| 5,000 Meters · Narragansett StreetSouthern Maine XC Classic · Sep 8 | 21:51.76 | Southern Maine XC Classic | September 8, 2018 |
| 5,000 Meters · Poland Regional HSPoland Meet · Sep 6 | 22:37 | Poland Meet | September 6, 2019 |
| 5,000 Meters · Pownal RoadFreeport Meet · Oct 4 | 20:46.66 | Freeport Meet | October 4, 2019 |
| 5,000 Meters · Saint Joseph's College of MaineWestern Maine Conference Championships · Oct 12 | 23:09 | Western Maine Conference Championships | October 12, 2018 |
| 5,000 Meters · Twin Brook Recreation AreaSouthern Maine Class B Regional Championship · Oct 26 | 21:20.10 | Southern Maine Class B Regional Championship | October 26, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | WMC Class B State QualifierOct 28 · 5,000 Meters Varsity · Place 9 · Freeport | 5,000 Meters Varsity | 9 | 21:20.38Unofficial | 12 |
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Maine Class B State ChampionshipNov 2 · 5,000 Meters Varsity · Place 22 · Freeport | 5,000 Meters Varsity | 22 | 21:37.01 | 11 |
| Oct 26 | Southern Maine Class B Regional ChampionshipOct 26 · 5,000 Meters Varsity · Place 10 · Freeport | 5,000 Meters Varsity | 10 | 21:20.10 PB | 11 |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Varsity · Place 12 · Freeport | 5,000 Meters Varsity | 12 | 22:10 | — |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Division 1 · Place 5 · Freeport | 5,000 Meters Division 1 | 5 | 22:10 | — |
| Oct 10 | Cape Elizabeth MeetOct 10 · 5,000 Meters Varsity · Place 7 · Freeport | 5,000 Meters Varsity | 7 | 20:44.43 PB | 11 |
| Oct 4 | Freeport MeetOct 4 · 5,000 Meters Varsity · Place 2 · Freeport | 5,000 Meters Varsity | 2 | 20:46.66 PB | 11 |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 25 · Freeport | 5,000 Meters Varsity | 25 | 20:35.97 | JR |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 12 · Freeport | 5,000 Meters Varsity | 12 | 20:35.97 | JR |
| Sep 6 | Poland MeetSep 6 · 5,000 Meters Varsity · Place 4 · Freeport | 5,000 Meters Varsity | 4 | 22:37 PB | 11 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Southern Maine Class B Regional ChampionshipOct 20 · 5,000 Meters Varsity · Place 35 · Freeport | 5,000 Meters Varsity | 35 | 23:17.55 | 10 |
| Oct 12 | Western Maine Conference ChampionshipsOct 12 · 5,000 Meters Varsity D1 · Place 23 · Freeport | 5,000 Meters Varsity D1 | 23 | 23:09 PB | 10 |
| Oct 5 | WMC: Freep, Greely, LR @ Cape ElizabethOct 5 · 5,000 Meters Varsity · Place 9 · Freeport | 5,000 Meters Varsity | 9 | 21:54 | — |
| Sep 13 | WMC: Freep, Traip, GNg @ WellsSep 13 · 5,000 Meters Varsity · Place 10 · F FREEPORT | 5,000 Meters Varsity | 10 | 24:28 | — |
| Sep 8 | Southern Maine XC ClassicSep 8 · 5,000 Meters Varsity · Place 47 · Freeport | 5,000 Meters Varsity | 47 | 21:51.76 PB | 10 |