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Nathan Flake
Tooele · Class of 2022
35 resultsCross Country2018–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.9 Miles · Big Dee Sports Park Ben Lomond Open Region Meet · Sep 23 | 18:35 | Ben Lomond Open Region Meet | September 23, 2020 |
| 2.9 Miles · Settlement CanyonRegion 10 Open @ Tooele · Sep 9 | 18:26.7 | Region 10 Open @ Tooele | September 9, 2020 |
| 3 Miles · Canyon LoopRegion 7 Hosted by Tooele · Sep 8 | 20:14.9 | Region 7 Hosted by Tooele | September 8, 2021 |
| 3 Miles · Payson High SchoolPayson Night Chase · Sep 6 | 20:52.8 | Payson Night Chase | September 6, 2019 |
| 3 Miles · Payson HSNight Hunt Invitational · Sep 7 | 21:17.3 | Night Hunt Invitational | September 7, 2018 |
| 3 Miles · Skyline Mountain ResortSanpete Classic XC Invitational · Sep 30 | 20:25.4 | Sanpete Classic XC Invitational | September 30, 2020 |
| 3 Miles · Wheeler FarmRegion 10 Open @ Wheeler Farm (JD) · Aug 28 | 21:46.26 | Region 10 Open @ Wheeler Farm (JD) | August 28, 2019 |
| 5,000 Meters · Cedar Valley High SchoolCedar Valley High School Region 10 XC Meet · Sep 16 | 20:48.4 | Cedar Valley High School Region 10 XC Meet | September 16, 2020 |
| 5,000 Meters · Eagle Island XC CourseBob Firman Invitational XC · Sep 20 | 20:51.10 | Bob Firman Invitational XC | September 20, 2019 |
| 5,000 Meters · Settlement CanyonRegion 10 Open @ Tooele · Sep 11 | 19:46 | Region 10 Open @ Tooele | September 11, 2019 |
| 5,000 Meters · Wheeler FarmRegion 10 Open @ Wheeler Farm (JD) · Aug 26 | 21:07.67 | Region 10 Open @ Wheeler Farm (JD) | August 26, 2020 |
| 5,000 Meters · Wheeler FarmRegion 11 Open @ Wheeler Farms · Aug 29 | 22:07.0 | Region 11 Open @ Wheeler Farms | August 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 30 | 2021 Region 7 ChampionshipsSep 30 · 2.9 Miles Junior Varsity · Place 27 · TooeleTooele | 2.9 Miles Junior Varsity | 27 | 18:52.0 | 12 |
| Sep 24 | 2021 Border Wars XCSep 24 · 3 Miles Varsity · Place 113 · TooeleTooele | 3 Miles Varsity | 113 | 19:53.82 | 12 |
| Sep 15 | 2021 Utah Pre-State XC MeetSep 15 · 5,000 Meters Varsity · Place 115 · TooeleTooele | 5,000 Meters Varsity | 115 | 20:47.3 | 12 |
| Sep 8 | Region 7 Hosted by Tooele Sep 8 · 3 Miles Boys run · Place 22 · TooeleTooele | 3 Miles Boys run | 22 | 20:14.9 PB | 12 |
| Sep 4 | Timpanogos InvitationalSep 4 · 5,000 Meters Varsity · Place 89 · TooeleTooele | 5,000 Meters Varsity | 89 | 20:16.7 | 12 |
| Aug 28 | Wahsatch RendezvousAug 28 · 3 Miles Junior Varsity · Place 151 · TooeleTooele | 3 Miles Junior Varsity | 151 | 20:04.56 | 12 |
| Aug 14 | Freber ClassicAug 14 · 3 Miles Varsity · Place 80 · TooeleTooele | 3 Miles Varsity | 80 | 19:46.6 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Region 10 XC ChampionshipsOct 9 · 2.9 Miles Junior Varsity · Place 50 · TooeleTooele | 2.9 Miles Junior Varsity | 50 | 19:46.3 | 11 |
| Sep 30 | Sanpete Classic XC InvitationalSep 30 · 3 Miles Junior Varsity-Junior-Senior · Place 19 · TooeleTooele | 3 Miles Junior Varsity-Junior-Senior | 19 | 20:25.4 PB | 11 |
| Sep 23 | Ben Lomond Open Region MeetSep 23 · 2.9 Miles Varsity · Place 49 · TooeleTooele | 2.9 Miles Varsity | 49 | 18:35 PB | 11 |
| Sep 18 | UIAAA InvitationalSep 18 · 3 Miles Junior Varsity Division 2 · Place 56 · TooeleTooele | 3 Miles Junior Varsity Division 2 | 56 | 19:44.38 | 11 |
| Sep 16 | Cedar Valley High School Region 10 XC MeetSep 16 · 5,000 Meters Varsity · Place 19 · TooeleTooele | 5,000 Meters Varsity | 19 | 20:48.4 PB | 11 |
| Sep 9 | Region 10 Open @ TooeleSep 9 · 2.9 Miles Boys · Place 40 · TooeleTooele | 2.9 Miles Boys | 40 | 18:26.7 PB | 11 |
| Sep 4 | Top of Utah InvitationalSep 4 · 3 Miles Junior Varsity · Place 53 · TooeleTooele | 3 Miles Junior Varsity | 53 | 20:19.0 | 11 |
| Aug 26 | Region 10 Open @ Wheeler Farm (JD)Aug 26 · 5,000 Meters Varsity/JV · Place 41 · TooeleTooele | 5,000 Meters Varsity/JV | 41 | 21:07.67 PB | 11 |
| Aug 22 | Viking InvitationalAug 22 · 3 Miles Junior Varsity · Place 60 · TooeleTooele | 3 Miles Junior Varsity | 60 | 20:41.3 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | UHSAA Region 10 ChampionshipsOct 11 · 2.9 Miles Junior Varsity · Place 60 · TooeleTooele | 2.9 Miles Junior Varsity | 60 | 19:11.5 | 10 |
| Oct 2 | Sanpete ClassicOct 2 · 3 Miles Junior Varsity · Place 64 · TooeleTooele | 3 Miles Junior Varsity | 64 | 20:27.0 | 10 |
| Sep 25 | Cedar Valley High School Cross Country MeetSep 25 · 5,000 Meters Varsity · Place 76 · TooeleTooele | 5,000 Meters Varsity | 76 | 20:40 | 10 |
| Sep 20 | Bob Firman Invitational XCSep 20 · 5,000 Meters Junior Varsity Sec2 M-Z · Place 248 · TooeleTooele | 5,000 Meters Junior Varsity Sec2 M-Z | 248 | 20:51.10 PB | 10 |
| Sep 18 | Region 10 @Ben LomondSep 18 · 3 Miles Varsity · Place 34 · TooeleTooele | 3 Miles Varsity | 34 | 20:24 | 10 |
| Sep 11 | Region 10 Open @ TooeleSep 11 · 5,000 Meters Open · Place 49 · TooeleTooele | 5,000 Meters Open | 49 | 19:46 PB | 10 |
| Sep 6 | Payson Night ChaseSep 6 · 3 Miles Junior Varsity · Place 67 · TooeleTooele | 3 Miles Junior Varsity | 67 | 20:52.8 PB | 10 |
| Sep 4 | Region 10 and 13 Pre-RegionSep 4 · 2.9 Miles Varsity · Place 129 · TooeleTooele | 2.9 Miles Varsity | 129 | 20:50.0 | 10 |
| Aug 28 | Region 10 Open @ Wheeler Farm (JD)Aug 28 · 3 Miles Varsity/JV · Place 37 · TooeleTooele | 3 Miles Varsity/JV | 37 | 21:46.26 PB | 10 |
| Aug 17 | Premier Invitational 2019Aug 17 · 3 Miles Junior Varsity · Place 51 · TooeleTooele | 3 Miles Junior Varsity | 51 | 19:42.9 | 10 |
| Aug 14 | 2019 Highland Invitational at Sugar House ParkAug 14 · 2.9 Miles Sophomore · Place 108 · TooeleTooele | 2.9 Miles Sophomore | 108 | 21:38.1 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Region 11 ChampionshipsOct 10 · Varsity · Place 63 · TooeleTooele | Varsity | 63 | 19:56.6 | 9 |
| Oct 2 | Sanpete ClassicOct 2 · 3 Miles Junior Varsity · Place 63 · TooeleTooele | 3 Miles Junior Varsity | 63 | 21:46.6 | 9 |
| Sep 12 | Region 11 OpenSep 12 · Varsity · Place 38 · TooeleTooele | Varsity | 38 | 20:31 | 9 |
| Sep 7 | Night Hunt InvitationalSep 7 · 3 Miles Junior Varsity · Place 58 · TooeleTooele | 3 Miles Junior Varsity | 58 | 21:17.3 PB | 9 |
| Sep 5 | Pre-Region - Region 11 and 13Sep 5 · 3 Miles Varsity · Place 139 · TooeleTooele | 3 Miles Varsity | 139 | 21:13.77 | 9 |
| Aug 29 | Region 11 Open @ Wheeler FarmsAug 29 · 5,000 Meters Varsity · Place 36 · TooeleTooele | 5,000 Meters Varsity | 36 | 22:07.0 PB | 9 |
| Aug 23 | Region 11 Open @ Park CityAug 23 · 5,000 Meters Varsity · Place 71 · TooeleTooele | 5,000 Meters Varsity | 71 | 22:02.3Unofficial | 9 |
| Aug 11 | Premier InvitationalAug 11 · Junior Varsity · Place 103 · TooeleTooele | Junior Varsity | 103 | 21:24.3 | 9 |