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Sofia DeLange

Douglas · Class of 2022

17 resultsCross Country2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.1 Miles · South Tahoe High SchoolSouth Tahoe Middle School Retro-Run · Sep 2816:06.14South Tahoe Middle School Retro-RunSeptember 28, 2017
2.2 Miles · 7th Grade Course 2.2 mile2016 Tah Neva League Middle School X-Country Championship · Oct 1418:362016 Tah Neva League Middle School X-Country ChampionshipOctober 14, 2016
2.6 Miles · 8th Grade Course 2.6 miles2017 Tah Neva League Middle School X-Country Championship · Oct 1221:51.52017 Tah Neva League Middle School X-Country ChampionshipOctober 12, 2017
5,000 Meters · Golden Eagle ParkSpanish Springs JV Invitational · Oct 1625:04Spanish Springs JV InvitationalOctober 16, 2018
5,000 Meters · Rancho San Rafael Regional ParkNIAA Northern 4A Region Championships · Nov 224:01NIAA Northern 4A Region ChampionshipsNovember 2, 2019
5,000 Meters · Woodward Park2019 41st Asics Clovis Cross Country Invitational · Oct 1222:03.82019 41st Asics Clovis Cross Country InvitationalOctober 12, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 2NIAA Northern 4A Region ChampionshipsNov 2 · 5,000 Meters 4A · Place 47 · DouglasDouglas5,000 Meters 4A4724:01 PB10
Oct 25Northern 4A League MeetOct 25 · 5,000 Meters Varsity · Place 30 · DouglasDouglas5,000 Meters Varsity3026:2910
Oct 122019 41st Asics Clovis Cross Country InvitationalOct 12 · 5,000 Meters Varsity - Medium School · Place 128 · DouglasDouglas5,000 Meters Varsity - Medium School12822:03.8 PB10
Oct 4Reed InvitationalOct 4 · 5,000 Meters Varsity · Place 59 · DouglasDouglas5,000 Meters Varsity5924:2310
Sep 28Truckee InviteSep 28 · 5,000 Meters Varsity · Place 38 · DouglasDouglas5,000 Meters Varsity3825:2410
Sep 14Nevada Union Cross Country Invitational HS, MSSep 14 · 3 Miles Varsity · Place 49 · DouglasDouglas3 Miles Varsity4923:3510
Sep 5Sierra League Meet-Washoe Lake ParkSep 5 · 5,000 Meters Varsity · Place 13 · DouglasDouglas5,000 Meters Varsity1327:28.0010
Aug 23Douglas Class RacesAug 23 · 2.55 Miles Sophomore · Place 12 · DouglasDouglas2.55 Miles Sophomore1218:3910

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 16Spanish Springs JV InvitationalOct 16 · 5,000 Meters Junior Varsity · Place 7 · DouglasDouglas5,000 Meters Junior Varsity725:04 PB9
Sep 29Truckee Cross Country InviteSep 29 · Varsity · Place 22 · DouglasDouglasVarsity2226:059
Sep 15Nevada Union Cross Country InvitationalSep 15 · Varsity · Place 9 · DouglasDouglasVarsity925:089
Sep 6Sierra League MeetSep 6 · 5,000 Meters Junior Varsity · Place 5 · DouglasDouglas5,000 Meters Junior Varsity529:579
Aug 24Douglas Class RacesAug 24 · 2.5 Miles Freshman · Place 13 · DouglasDouglas2.5 Miles Freshman1320:129

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 122017 Tah Neva League Middle School X-Country ChampionshipOct 12 · 2.6 Miles 8th Grade Girls · Place 10 · Pau-Wa-LuPau-Wa-Lu2.6 Miles 8th Grade Girls1021:51.5 PB8
Oct 6Paw Wa Lu League MeetOct 6 · 2.5 Miles 8th Grade Girls · Place 2 · Pau-Wa-LuPau-Wa-Lu2.5 Miles 8th Grade Girls219:22Unofficial8
Sep 28South Tahoe Middle School Retro-RunSep 28 · 2.1 Miles 8th Grade Girls · Place 7 · Pau-Wa-LuPau-Wa-Lu2.1 Miles 8th Grade Girls716:06.14 PB8

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 142016 Tah Neva League Middle School X-Country ChampionshipOct 14 · 2.2 Miles 7th Grade Girls · Place 39 · Pau-Wa-LuPau-Wa-Lu2.2 Miles 7th Grade Girls3918:36 PB7