Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial XC Invite · Oct 4 | 22:10 | Ankeny Centennial XC Invite | October 4, 2018 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 22:28.5 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 21:46.1 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 23:48 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 23:09 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 22:44.3 | Indianola XC Invitational | September 26, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | XLR8 Iowa Showdown CC MeetNov 7 · 5,000 Meters Varsity · Place 18 · Ankeny Centennial | 5,000 Meters Varsity | 18 | 23:59 | 12 |
| Sep 29 | Knoxville InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 2 · Ankeny Centennial | 5,000 Meters Junior Varsity | 2 | 22:05.45 | 12 |
| Sep 3 | Schmaltz InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 10 · Ankeny Centennial | 5,000 Meters Junior Varsity | 10 | 23:12.0 | 12 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Central · Place 18 · Ankeny Centennial | 5,000 Meters Junior Varsity Central | 18 | 21:46.1 PB | 11 |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 8 · Ankeny Centennial | 5,000 Meters Junior Varsity | 8 | 22:48.1 | JR |
| Sep 26 | Indianola XC InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 12 · Ankeny Centennial | 5,000 Meters Junior Varsity | 12 | 22:44.3 PB | 11 |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 15 · Ankeny Centennial | 5,000 Meters Junior Varsity | 15 | 23:48 PB | 11 |
| Aug 27 | Ankeny Centennial Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 35 · Ankeny Centennial | 5,000 Meters Varsity | 35 | 22:28.5 PB | 11 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 4 | Ankeny Centennial XC InviteOct 4 · 5,000 Meters Junior Varsity · Place 33 · Ankeny Centennial | 5,000 Meters Junior Varsity | 33 | 22:10 PB | 10 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 20 · Ankeny Centennial | 5,000 Meters Junior Varsity | 20 | 24:50 | So |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 15 · Ankeny Centennial | 5,000 Meters Frosh/Soph | 15 | 23:09 PB | 10 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 14 · Ankeny Centennial | 5,000 Meters Varsity | 14 | 23:20 | SO |
| Aug 21 | Ankenny Centennial InvitationalAug 21 · 5,000 Meters Varsity · Place 101 · Ankeny Centennial | 5,000 Meters Varsity | 101 | 23:27 | SO |