Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 20:57.6 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Hickory Grove G.C.Oelwein Invitational · Aug 31 | 20:59.02 | Oelwein Invitational | August 31, 2021 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 3A · Oct 29 | 19:29.64 | Iowa State High School Cross Country Championships Class 3A | October 29, 2021 |
| 5,000 Meters · Luther CollegeIowa State Qualifier 3A - Decorah · Oct 20 | 20:20.60 | Iowa State Qualifier 3A - Decorah | October 20, 2021 |
| 5,000 Meters · Monticello HSMonticello Invitational · Sep 11 | 19:51 | Monticello Invitational | September 11, 2021 |
| 5,000 Meters · Starmount School CampusStarmont Invitational · Sep 15 | 21:48.3 | Starmont Invitational | September 15, 2020 |
| 5,000 Meters · Wartburg CollegeSteve Johnson Invite · Sep 29 | 21:09.4 | Steve Johnson Invite | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
4 results2020 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | IHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 18 · Center Point-Urbana | 5,000 Meters Varsity | 18 | 19:52.5 | 11 |
| Sep 19 | Heartland XC ClassicSep 19 · 5,000 Meters Varsity Red · Place 9 · Center Point-Urbana | 5,000 Meters Varsity Red | 9 | 20:57.6 PB | 11 |
| Sep 15 | Starmont InvitationalSep 15 · 5,000 Meters Varsity · Place 10 · Center Point-Urbana | 5,000 Meters Varsity | 10 | 21:48.3 PB | 11 |
2019 Cross Country
1 results2018 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 29 | Steve Johnson InviteSep 29 · 5,000 Meters Varsity · Place 72 · Center Point-Urbana | 5,000 Meters Varsity | 72 | 21:09.4 PB | 9 |
| Sep 8 | Monticello InvitationalSep 8 · 5,000 Meters Varsity · Place 51 · Center Point-Urbana | 5,000 Meters Varsity | 51 | 23:28 | 9 |