Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkIHSAA Class 1A District-Cedar Falls · Oct 24 | 20:16 | IHSAA Class 1A District-Cedar Falls | October 24, 2019 |
| 5,000 Meters · Edgewood-Colesburg HSEdgewood-Colesburg Invitational · Aug 21 | 23:22 | Edgewood-Colesburg Invitational | August 21, 2018 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 11 | 22:49.51 | All-American Invitational | September 11, 2021 |
| 5,000 Meters · M F L Marmac Community HSMFL MarMac Invitational · Sep 3 | 20:32.7 | MFL MarMac Invitational | September 3, 2020 |
| 5,000 Meters · Noelridge ParkIAHSAA Class 1A Cedar Rapids (Kennedy) · Oct 18 | 23:07.91 | IAHSAA Class 1A Cedar Rapids (Kennedy) | October 18, 2018 |
| 5,000 Meters · Starmount School CampusStarmont Invitational · Sep 15 | 21:14.3 | Starmont Invitational | September 15, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier 1A - Clayton RidgeOct 21 · 5,000 Meters Varsity · Place 69 · Kee Lansing | 5,000 Meters Varsity | 69 | 21:38.0 | 12 |
| Oct 14 | Upper Iowa Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 38 · Kee Lansing | 5,000 Meters Varsity | 38 | 22:19.4 | 12 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 169 · Kee Lansing | 5,000 Meters Varsity | 169 | 21:45.86 | 12 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Varsity · Place 170 · Kee Lansing | 5,000 Meters Varsity | 170 | 22:54.32 | 12 |
| Sep 21 | Waukon InvitationalSep 21 · 5,000 Meters Varsity · Place 53 · Kee Lansing | 5,000 Meters Varsity | 53 | 22:05.56 | 12 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Varsity · Place 167 · Kee Lansing | 5,000 Meters Varsity | 167 | 22:49.51 PB | 12 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | IHSSA Class 1A District - Clayton RidgeOct 22 · 5,000 Meters Varsity · Place 37 · Kee | 5,000 Meters Varsity | 37 | 20:24.4 | 11 |
| Oct 15 | Upper Iowa Conference Championship MeetOct 15 · Varsity · Place 34 · Lansing Kee | Varsity | 34 | 21:01 | 11 |
| Oct 8 | New Hampton InvitationalOct 8 · 5,000 Meters Varsity · Place 45 · Kee | 5,000 Meters Varsity | 45 | 21:27.6 | — |
| Sep 29 | Jesup InvitationalSep 29 · 5,000 Meters Varsity · Place 89 · Lansing Kee | 5,000 Meters Varsity | 89 | 19:45.8 | 11 |
| Sep 22 | Waukon InvitationalSep 22 · 5,000 Meters Varsity · Place 46 · Kee | 5,000 Meters Varsity | 46 | 21:42.5 | — |
| Sep 15 | Starmont InvitationalSep 15 · 5,000 Meters Varsity · Place 86 · Kee Lansing | 5,000 Meters Varsity | 86 | 21:14.3 PB | 11 |
| Sep 3 | MFL MarMac InvitationalSep 3 · 5,000 Meters Varsity · Place 18 · Kee Lansing | 5,000 Meters Varsity | 18 | 20:32.7 PB | 11 |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | IHSAA Class 1A District-Cedar FallsOct 24 · 5,000 Meters Varsity · Place 69 · Kee Lansing | 5,000 Meters Varsity | 69 | 20:16 PB | 10 |
| Oct 17 | Upper Iowa Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 26 · Kee | 5,000 Meters Varsity | 26 | 6:30 | 10 |
| Oct 17 | Upper Iowa Conference ChampionshipOct 17 · 5,000 Meters Open · Place 26 · Kee | 5,000 Meters Open | 26 | 6:30 | 10 |
| Oct 3 | Jesup InvitationalOct 3 · 5,000 Meters Varsity · Place 94 · Lansing Kee | 5,000 Meters Varsity | 94 | 20:29.1 | SO |
| Sep 21 | Steve Johnson InvitationalSep 21 · 5,000 Meters Varsity · Place 175 · Kee Lansing | 5,000 Meters Varsity | 175 | 20:49.6Unofficial | 10 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 177 · Kee | 5,000 Meters Junior Varsity | 177 | 20:58.24 | 10 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 177 · Kee | 5,000 Meters Junior Varsity | 177 | 6:45.0 | SO |
2018 Cross Country
3 results