1. Home
  2. U.S. Results
  3. Minnesota
  4. Moorhead
  5. Sam Grefsheim

Sam Grefsheim

Moorhead · Class of 2024

9 resultsCross Country2018–2020

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · BlueStemDragon Twilight · Sep 612:44.6Dragon TwilightSeptember 6, 2019
3,000 Meters · Casselton Golf CourseCentral Cass Cross Country Meet · Sep 1712:50.41Central Cass Cross Country MeetSeptember 17, 2019
3,200 Meters · Multi Events CenterTRF Sports Boosters Invite · Aug 3015:05.2TRF Sports Boosters InviteAugust 30, 2018
5,000 Meters · BlueStemBattle at the Border Triangular · Sep 322:56.55Battle at the Border TriangularSeptember 3, 2020
5,000 Meters · Pebble Lake Golf CourseJohn Hermes Invite · Oct 121:12.31John Hermes InviteOctober 1, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 1John Hermes InviteOct 1 · 5,000 Meters JV3 · Place 5 · Moorhead5,000 Meters JV3521:12.31 PB9
Oct 1John Hermes InviteOct 1 · 5,000 Meters JV (Combined Results) · Place 28 · Moorhead5,000 Meters JV (Combined Results)2821:12.319
Sep 3Battle at the Border TriangularSep 3 · 5,000 Meters JV3 · Place 8 · Moorhead5,000 Meters JV3822:56.55 PB9
Sep 3Battle at the Border TriangularSep 3 · 5,000 Meters JV (Combined) · Place 39 · Moorhead5,000 Meters JV (Combined)3922:56.559

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15Bemidji XC InvitationalOct 15 · 3,200 Meters Middle School · Place 27 · Moorhead3,200 Meters Middle School2713:20.28
Sep 17Central Cass Cross Country MeetSep 17 · 3,000 Meters Middle School-Boys · Place 26 · Moorhead3,000 Meters Middle School-Boys2612:50.41 PB8
Sep 6Dragon TwilightSep 6 · 3,000 Meters Junior High · Place 23 · Moorhead3,000 Meters Junior High2312:44.6 PB8

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 7Dragon TwilightSep 7 · 3,000 Meters Middle School · Place 12 · Moorhead3,000 Meters Middle School1212:47.77
Aug 30TRF Sports Boosters InviteAug 30 · 3,200 Meters Junior High · Place 27 · Moorhead3,200 Meters Junior High2715:05.2 PB7