Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · BlueStemDragon Twilight · Sep 6 | 12:44.6 | Dragon Twilight | September 6, 2019 |
| 3,000 Meters · Casselton Golf CourseCentral Cass Cross Country Meet · Sep 17 | 12:50.41 | Central Cass Cross Country Meet | September 17, 2019 |
| 3,200 Meters · Multi Events CenterTRF Sports Boosters Invite · Aug 30 | 15:05.2 | TRF Sports Boosters Invite | August 30, 2018 |
| 5,000 Meters · BlueStemBattle at the Border Triangular · Sep 3 | 22:56.55 | Battle at the Border Triangular | September 3, 2020 |
| 5,000 Meters · Pebble Lake Golf CourseJohn Hermes Invite · Oct 1 | 21:12.31 | John Hermes Invite | October 1, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | John Hermes InviteOct 1 · 5,000 Meters JV3 · Place 5 · Moorhead | 5,000 Meters JV3 | 5 | 21:12.31 PB | 9 |
| Oct 1 | John Hermes InviteOct 1 · 5,000 Meters JV (Combined Results) · Place 28 · Moorhead | 5,000 Meters JV (Combined Results) | 28 | 21:12.31 | 9 |
| Sep 3 | Battle at the Border TriangularSep 3 · 5,000 Meters JV3 · Place 8 · Moorhead | 5,000 Meters JV3 | 8 | 22:56.55 PB | 9 |
| Sep 3 | Battle at the Border TriangularSep 3 · 5,000 Meters JV (Combined) · Place 39 · Moorhead | 5,000 Meters JV (Combined) | 39 | 22:56.55 | 9 |
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Bemidji XC InvitationalOct 15 · 3,200 Meters Middle School · Place 27 · Moorhead | 3,200 Meters Middle School | 27 | 13:20.2 | 8 |
| Sep 17 | Central Cass Cross Country MeetSep 17 · 3,000 Meters Middle School-Boys · Place 26 · Moorhead | 3,000 Meters Middle School-Boys | 26 | 12:50.41 PB | 8 |
| Sep 6 | Dragon TwilightSep 6 · 3,000 Meters Junior High · Place 23 · Moorhead | 3,000 Meters Junior High | 23 | 12:44.6 PB | 8 |
2018 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 7 | Dragon TwilightSep 7 · 3,000 Meters Middle School · Place 12 · Moorhead | 3,000 Meters Middle School | 12 | 12:47.7 | 7 |
| Aug 30 | TRF Sports Boosters InviteAug 30 · 3,200 Meters Junior High · Place 27 · Moorhead | 3,200 Meters Junior High | 27 | 15:05.2 PB | 7 |