Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dan Nicholas ParkRowan County Championship · Oct 2 | 19:15 | Rowan County Championship | October 2, 2018 |
| 5,000 Meters · Freedom HSNCHSAA 3A West Region · Nov 2 | 17:56 | NCHSAA 3A West Region | November 2, 2019 |
| 5,000 Meters · Jackson ParkNCHSAA 3A West Regional · Jan 16 | 19:39.27 | NCHSAA 3A West Regional | January 16, 2021 |
| 5,000 Meters · Salisbury Community ParkNCHSAA 3A Midwest Regional · Oct 30 | 18:15.18 | NCHSAA 3A Midwest Regional | October 30, 2021 |
| 5,000 Meters · Statesville Soccer ComplexNorth Piedmont Championship · Jan 6 | 17:57.76 | North Piedmont Championship | January 6, 2021 |
| 5,000 Meters · Vietnam Veteran's ParkCabarrus VS Rowan · Sep 17 | 19:16 | Cabarrus VS Rowan | September 17, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 3A · Place 92 · East Rowan | 5,000 Meters 3A | 92 | 18:18.25 | 12 |
| Oct 30 | NCHSAA 3A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 17 · East Rowan | 5,000 Meters Varsity | 17 | 18:15.18 PB | 12 |
| Oct 13 | United Way CC InvitationalOct 13 · 5,000 Meters Championship · Place 20 · East Rowan | 5,000 Meters Championship | 20 | 18:20.52 | — |
| Oct 7 | Rowan County ChampionshipsOct 7 · 5,000 Meters Varsity · Place 7 · East Rowan | 5,000 Meters Varsity | 7 | 18:17.67 | 12 |
| Oct 2 | Wendy's InvitationalOct 2 · 5,000 Meters 3A · Place 35 · East Rowan | 5,000 Meters 3A | 35 | 18:20.8 | SR |
| Sep 14 | Printcrafters InvitationalSep 14 · 5,000 Meters Varsity · Place 4 · East Rowan | 5,000 Meters Varsity | 4 | 18:40.41 | 12 |
| Aug 28 | Providence Cross Country InvitationalAug 28 · 5,000 Meters Invitational · Place 12 · East Rowan | 5,000 Meters Invitational | 12 | 18:12.4 | SR |
| Aug 23 | SPC Pre-Conference MeetAug 23 · 5,000 Meters Varsity · Place 4 · East Rowan | 5,000 Meters Varsity | 4 | 19:31.90 | 12 |
| Jan 16 | NCHSAA 3A West RegionalJan 16 · 5,000 Meters Varsity · Place 62 · East Rowan | 5,000 Meters Varsity | 62 | 19:39.27 PB | 11 |
| Jan 6 | North Piedmont ChampionshipJan 6 · 5,000 Meters Varsity · Place 3 · East Rowan | 5,000 Meters Varsity | 3 | 17:57.76 PB | 11 |
2020 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 15 | North Piedmont #5Dec 15 · 5,000 Meters Varsity · Place 2 · East Rowan | 5,000 Meters Varsity | 2 | 18:03.06 | 11 |
| Dec 9 | Rowan County XC ChampionshipDec 9 · 5,000 Meters Varsity · Place 3 · East Rowan | 5,000 Meters Varsity | 3 | 18:08.60 | 11 |
| Nov 23 | North Piedmont #2Nov 23 · 5,000 Meters Varsity · Place 1 · East Rowan | 5,000 Meters Varsity | 1 | 18:17.39 | 11 |
2019 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | NCHSAA 3A West RegionNov 2 · 5,000 Meters Varsity · Place 40 · East Rowan | 5,000 Meters Varsity | 40 | 17:56 PB | 10 |
| Oct 16 | North Piedmont Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 7 · East Rowan | 5,000 Meters Varsity | 7 | 18:15.02 | 10 |
| Oct 12 | NC Runners Elite InvitationalOct 12 · 5,000 Meters Frosh/Soph Freshman · Place 31 · East Rowan | 5,000 Meters Frosh/Soph Freshman | 31 | 18:39.04 | 10 |
| Oct 9 | United Way InvitationalOct 9 · 5,000 Meters Championship · Place 21 · East Rowan | 5,000 Meters Championship | 21 | 18:14.65 | 10 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters 3A · Place 88 · East Rowan | 5,000 Meters 3A | 88 | 18:23.2 | SO |
| Sep 26 | Rowan County ChampionshipsSep 26 · Varsity · Place 9 · East Rowan | Varsity | 9 | 18:35.28 | 10 |
| Sep 17 | Cabarrus VS RowanSep 17 · 5,000 Meters Varsity · Place 9 · East Rowan | 5,000 Meters Varsity | 9 | 19:16 PB | 10 |
| Sep 10 | Printcrafters InvitationalSep 10 · 5,000 Meters Varsity · Place 17 · East Rowan | 5,000 Meters Varsity | 17 | 18:58.86 | 10 |
| Sep 4 | NPC Pre Conference MeetSep 4 · 5,000 Meters Varsity · Place 7 · East Rowan | 5,000 Meters Varsity | 7 | 19:26.00 | — |
| Aug 27 | North Iredell Home MeetAug 27 · 5,000 Meters Varsity · Place 4 · East Rowan | 5,000 Meters Varsity | 4 | 18:20.00 | — |
| Aug 24 | Providence InvitationalAug 24 · 5,000 Meters Invitational · Place 53 · East Rowan | 5,000 Meters Invitational | 53 | 18:50.59 | — |
| Aug 20 | Rowan Pre-CountyAug 20 · 5,000 Meters Varsity · Place 7 · East Rowan | 5,000 Meters Varsity | 7 | 19:25.89 | 10 |
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCHSAA 3A Midwest RegionalOct 27 · 5,000 Meters Varsity · Place 71 · East Rowan | 5,000 Meters Varsity | 71 | 18:58.9 | FR |
| Oct 16 | North Piedmont Conference ChampionshipOct 16 · 5,000 Meters Varsity · Place 14 · East Rowan High | 5,000 Meters Varsity | 14 | 19:20.00 | FR |
| Oct 10 | United Way InvitationalOct 10 · 5,000 Meters Championship · Place 37 · East Rowan | 5,000 Meters Championship | 37 | 19:21.25 | 9 |
| Oct 6 | Wendy's InvitationalOct 6 · 5,000 Meters 3A · Place 94 · East Rowan | 5,000 Meters 3A | 94 | 19:30.67 | FR |
| Oct 2 | Rowan County ChampionshipOct 2 · 5,000 Meters Varsity · Place 17 · East Rowan | 5,000 Meters Varsity | 17 | 19:15 PB | 9 |
| Sep 26 | North Iredell Home MeetSep 26 · 5,000 Meters Varsity · Place 21 · East Rowan | 5,000 Meters Varsity | 21 | 20:23.00 | 9 |
| Sep 18 | South Iredell Conference MeetSep 18 · 5,000 Meters Varsity · Place 5 · East Rowan | 5,000 Meters Varsity | 5 | 22:04.55 | 9 |
| Sep 5 | Pre NPC MeetSep 5 · 5,000 Meters Varsity · Place 15 · East Rowan High | 5,000 Meters Varsity | 15 | 20:22.00 | FR |
| Aug 25 | Providence InvitationalAug 25 · 5,000 Meters Invitational · Place 113 · East Rowan | 5,000 Meters Invitational | 113 | 20:24.53 | — |