Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2400 m · U-32 High SchoolU-32 NVAC Mtn. League Meet · Sep 7 | 9:35.90 | U-32 NVAC Mtn. League Meet | September 7, 2017 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 27 | 17:01.2 | NXR Northeast & New York Regional Championships | November 27, 2021 |
| 5,000 Meters · Catamount Family CenterBurlington & Essex HS Cross-Country Run Invitational · Oct 3 | 17:18.1 | Burlington & Essex HS Cross-Country Run Invitational | October 3, 2020 |
| 5,000 Meters · Danville School Danville · Oct 10 | 18:22 | Danville | October 10, 2020 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Aug 31 | 18:32.3 | Essex Cross-Country Run Invitational | August 31, 2019 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA Meet # 2 · Oct 24 | 16:46.7 | BFA Meet # 2 | October 24, 2020 |
| 5,000 Meters · Montpelier Recreation FieldMontpelier Meet · Oct 9 | 18:32.84 | Montpelier Meet | October 9, 2019 |
| 5,000 Meters · St. Johnsbury AcademyNVAC XC Meet @STJ · Sep 14 | 18:21 | NVAC XC Meet @STJ | September 14, 2021 |
| 5,000 Meters · U-32 High SchoolU-32 XC Invitational · Sep 18 | 16:58.07 | U-32 XC Invitational | September 18, 2021 |
| 5,000 Meters · Vermont Technical CollegeMountain NVAC Cross-Country Run Championship · Oct 20 | 19:36.3 | Mountain NVAC Cross-Country Run Championship | October 20, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 20 · UThirtyTwoUThirtyTwo | 5,000 Meters Championship - Northeast | 20 | 17:01.2 PB | 12 |
| Nov 13 | New England Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 18 · U-32U-32 | 5,000 Meters Varsity | 18 | 16:58.2 | SR |
| Nov 6 | Vermont Cross-Country Run Meet of ChampionsNov 6 · 5,000 Meters Varsity · Place 2 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 2 | 15:57.00 | 12 |
| Oct 30 | Vermont State XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 2 · U-32U-32 | 5,000 Meters Championship | 2 | 16:43.1 | SR |
| Oct 30 | Vermont State XC ChampionshipsOct 30 · 5,000 Meters Division 2 · Place 1 · U-32U-32 | 5,000 Meters Division 2 | 1 | 16:43.1 | SR |
| Sep 18 | U-32 XC InvitationalSep 18 · 5,000 Meters HS Varsity · Place 3 · UThirtyTwoUThirtyTwo | 5,000 Meters HS Varsity | 3 | 16:58.07 PB | 12 |
| Sep 14 | NVAC XC Meet @STJSep 14 · 5,000 Meters Varsity · Place 5 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 5 | 18:21 PB | 12 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | Vermont Cross-Country Run Meet Of ChampionsNov 7 · 5,000 Meters Varsity · Place 10 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 10 | 16:58.90 | 11 |
| Oct 24 | BFA Meet # 2Oct 24 · 5,000 Meters Varsity · Place 10 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 10 | 16:46.7 PB | 11 |
| Oct 20 | Oxbow Meet 2 vs BMU & U32Oct 20 · 5,000 Meters HS Boys · UThirtyTwoUThirtyTwo | 5,000 Meters HS Boys | 0 | 18:14.04Unofficial | 11 |
| Oct 17 | NVAC Mountain Division ChampionshipsOct 17 · 5,000 Meters Varsity · Place 16 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 16 | 19:03.3 | 11 |
| Oct 10 | DanvilleOct 10 · 5,000 Meters Varsity · Place 6 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 6 | 18:22 PB | 11 |
| Oct 6 | Spaulding Meet #1 at Millstone TrailsOct 6 · 5,000 Meters Varsity · Place 21 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 21 | 21:34.90 | 11 |
| Oct 3 | Burlington & Essex HS Cross-Country Run InvitationalOct 3 · 5,000 Meters Varsity · Place 8 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 8 | 17:18.1 PB | 11 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Vermont State ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 6 · UThirtyTwoUThirtyTwo | 5,000 Meters Junior Varsity | 6 | 19:14.6 | 10 |
| Oct 9 | Montpelier MeetOct 9 · 5,000 Meters Varsity · Place 4 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 4 | 18:32.84 PB | 10 |
| Sep 24 | NVAC Mountain Division All League MeetSep 24 · 5,000 Meters Varsity · Place 31 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 31 | 20:30.4 | 10 |
| Sep 4 | 2019 NVAC Mtn League Meet @ U-32Sep 4 · 5,000 Meters Varsity · Place 12 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 12 | 19:17.04 | 10 |
| Aug 31 | Essex Cross-Country Run InvitationalAug 31 · 5,000 Meters JV Boys · Place 9 · UThirtyTwoUThirtyTwo | 5,000 Meters JV Boys | 9 | 18:32.3 PB | 10 |
2018 Cross Country
4 results2017 Cross Country
1 results