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Kai Zettel

Mercer Island · Class of 2022

32 resultsCross Country2018–20212 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Lake Sammamish State ParkBellevue - KingCo CC Jamboree / Class Races · Sep 1110:40.70Bellevue - KingCo CC Jamboree / Class RacesSeptember 11, 2019
3 Miles · Robinswood ParkMercer Island @ Newport · Mar 2016:43.1Mercer Island @ NewportMarch 20, 2021
3,000 Meters · Islander Middle SchoolMercer Island vs. Interlake · Mar 1010:05.8Mercer Island vs. InterlakeMarch 10, 2021
3,200 Meters · Robinswood ParkMercer Island @ Bellevue · Mar 1710:55.7Mercer Island @ BellevueMarch 17, 2021
5,000 Meters · Cedarcrest Golf CourseNIKE -- 13th ANNUAL TWILIGHT XC INVITATIONAL · Oct 517:01.36NIKE -- 13th ANNUAL TWILIGHT XC INVITATIONALOctober 5, 2019
5,000 Meters · Lake Sammamish State ParkAll City + MI · Apr 317:00.5All City + MIApril 3, 2021
5,000 Meters · Lindbergh HSLake Washington, Lindbergh, Sammamish, Hazen, Renton, Mercer Island @ Lindbergh High School · Oct 617:49Lake Washington, Lindbergh, Sammamish, Hazen, Renton, Mercer Island @ Lindbergh High SchoolOctober 6, 2021
5,000 Meters · Luther Burbank ParkMI, Bellevue, Interlake, Liberty Quad Meet · Oct 217:27.0MI, Bellevue, Interlake, Liberty Quad MeetOctober 2, 2019
5,000 Meters · Marymoor ParkInterlake, Mercer Island, Sammamish @ Lake Washington · Oct 816:46.6Interlake, Mercer Island, Sammamish @ Lake Washington October 8, 2019
5,000 Meters · Sun Willows Golf Course3A WIAA State XC Meet · Nov 617:27.13A WIAA State XC MeetNovember 6, 2021
5,000 Meters · Sun Willows Golf Course3A WIAA State XC Meet · Nov 317:27.703A WIAA State XC MeetNovember 3, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

14 results
DateMeetEventPlMarkGr
Nov 63A WIAA State XC MeetNov 6 · 5,000 Meters 3A Boys · Place 91 · Mercer Island5,000 Meters 3A Boys9117:27.1 PB12
Oct 30Sea-King District 2 ChampionshipsOct 30 · 5,000 Meters 3A · Place 15 · Mercer Island5,000 Meters 3A1516:30.3112
Oct 23Kingco ChampionshipsOct 23 · 5,000 Meters 3A · Place 5 · Mercer Island5,000 Meters 3A516:44.8812
Oct 6Lake Washington, Lindbergh, Sammamish, Hazen, Renton, Mercer Island @ Lindbergh High SchoolOct 6 · 5,000 Meters Varsity/JV · Place 4 · Mercer Island5,000 Meters Varsity/JV417:49 PB12
Oct 2NIKE -- 14th ANNUAL TWILIGHT XC INVITATIONALOct 2 · 5,000 Meters Varsity 3A · Place 21 · Mercer Island5,000 Meters Varsity 3A2116:35.7012
Sep 29MI v Bellevue - guys Senior NightSep 29 · 3 Miles Open · Place 3 · Mercer Island3 Miles Open316:14.412
Sep 25Bellevue Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 36 · Mercer Island5,000 Meters Varsity3616:52.512
Sep 15Hazen, Interlake, Liberty, Mercer Island @ Philip Arnold ParkSep 15 · 5,000 Meters Varsity · Place 1 · Mercer Island5,000 Meters Varsity117:32.012
Sep 8LW & MI @ LibertySep 8 · 5,000 Meters Varsity · Mercer Island5,000 Meters Varsity019:28Unofficial12
Sep 2KingCo XC - Pre-Season 2-Mile Class RacesSep 2 · 2 Miles Varsity · Place 7 · Mercer Island2 Miles Varsity710:19.1012
Apr 3All City + MIApr 3 · 5,000 Meters High School · Place 6 · Mercer Island5,000 Meters High School617:00.5 PB11
Mar 20Mercer Island @ NewportMar 20 · 3 Miles Varsity · Place 6 · Mercer Island3 Miles Varsity616:43.1 PB11
Mar 17Mercer Island @ BellevueMar 17 · 3,200 Meters Varsity · Place 1 · Mercer Island3,200 Meters Varsity110:55.7 PB11
Mar 10Mercer Island vs. InterlakeMar 10 · 3,000 Meters Open · Place 2 · Mercer Island3,000 Meters Open210:05.8 PB11

2019 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 23A Seaking District 2 and 4A Kingco Cross Country ChampionshipsNov 2 · 5,000 Meters 3A · Place 78 · Mercer Island5,000 Meters 3A7817:59.0310
Oct 243A/2A Kingco Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity 3A · Place 17 · Mercer Island5,000 Meters Varsity 3A1717:37.7210
Oct 16Lake Washington, Mercer Island @ LibertyOct 16 · 5,000 Meters Varsity · Place 2 · Mercer Island5,000 Meters Varsity218:09.610
Oct 12NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Varsity · Place 186 · Mercer Island5,000 Meters Varsity18617:21.710
Oct 8Interlake, Mercer Island, Sammamish @ Lake Washington Oct 8 · 5,000 Meters Varsity · Place 8 · Mercer Island5,000 Meters Varsity816:46.6 PB10
Oct 5NIKE -- 13th ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters VARSITY 3A-4A BOYS [LIMIT 7] · Place 62 · Mercer Island5,000 Meters VARSITY 3A-4A BOYS [LIMIT 7]6217:01.36 PB10
Oct 2MI, Bellevue, Interlake, Liberty Quad MeetOct 2 · 5,000 Meters Varsity · Place 8 · Mercer Island5,000 Meters Varsity817:27.0 PB10
Sep 18Juanita, Mercer Island @ InterlakeSep 18 · 5,000 Meters Varsity · Place 5 · Mercer Island5,000 Meters Varsity517:20.610
Sep 11Bellevue - KingCo CC Jamboree / Class RacesSep 11 · 2 Miles 10th Grade Boys · Place 6 · Mercer Island2 Miles 10th Grade Boys610:40.70 PB10

2018 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 33A WIAA State XC MeetNov 3 · 5,000 Meters 3A Boys · Place 111 · Mercer Island5,000 Meters 3A Boys11117:27.70 PB9
Oct 253A Sea-King District 2 Championship MeetOct 25 · 5,000 Meters 3A · Place 36 · Mercer Island5,000 Meters 3A3617:01.209
Oct 184A/3A/2A Kingco Conference Championship Oct 18 · 5,000 Meters Varsity 3A · Place 12 · Mercer Island5,000 Meters Varsity 3A1217:08.709
Oct 10Liberty/ Lake Washington @ Mercer IslandOct 10 · 5,000 Meters Varsity · Place 6 · Mercer Island5,000 Meters Varsity617:389
Oct 1LW, Samm, MI @ InterlakeOct 1 · 5,000 Meters New Division · Place 7 · Mercer Island5,000 Meters New Division717:16.29
Sep 26Bellevue/Interlake/Liberty/Mercer IslandSep 26 · 5,000 Meters Varsity · Place 10 · Mercer Island5,000 Meters Varsity1017:509
Sep 17Juanita, Mercer Island @LW Sep 17 · 5,000 Meters Varsity · Place 3 · Mercer Island5,000 Meters Varsity317:16.94Unofficial9
Sep 12Interlake, Mercer Island @ JuanitaSep 12 · Varsity · Place 6 · Mercer IslandVarsity618:139
Sep 5KingCo Class Race JamboreeSep 5 · 2 Miles Varsity · Place 6 · Mercer Island2 Miles Varsity611:06.209