Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 17:06.7 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 17:57 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 16:26.12 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 17:26.0 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 17:26.0 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Marshalltown HSIHSAA Class 4A District Meet - Marshalltown · Oct 21 | 16:42.9 | IHSAA Class 4A District Meet - Marshalltown | October 21, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 23 · Marshalltown | 5,000 Meters Varsity | 23 | 16:26.12 PB | 12 |
| Oct 20 | Iowa State Qualifier 4A - MarshalltownOct 20 · 5,000 Meters Varsity · Place 4 · Marshalltown | 5,000 Meters Varsity | 4 | 16:30.2 | 12 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 2 · Marshalltown | 5,000 Meters Varsity | 2 | 16:02.39 | 12 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 9 · Marshalltown | 5,000 Meters Varsity | 9 | 16:10.5 | 12 |
| Sep 2 | Karl Schmaltz InvitationalSep 2 · 5,000 Meters Varsity · Place 3 · Marshalltown | 5,000 Meters Varsity | 3 | 15:52.7 | 12 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | IHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 58 · Marshalltown | 5,000 Meters Varsity | 58 | 16:59.9 | 11 |
| Oct 21 | IHSAA Class 4A District Meet - MarshalltownOct 21 · 5,000 Meters Varsity · Place 12 · Marshalltown | 5,000 Meters Varsity | 12 | 16:42.9 PB | 11 |
| Oct 6 | Norwalk XC InvitationalOct 6 · 5,000 Meters Varsity · Place 4 · Marshalltown | 5,000 Meters Varsity | 4 | 16:54.6 | 11 |
| Sep 29 | Knoxville InvitationalSep 29 · 5,000 Meters Varsity · Place 5 · Marshalltown | 5,000 Meters Varsity | 5 | 17:11.49 | 11 |
| Sep 19 | Heartland XC ClassicSep 19 · 5,000 Meters Varsity Red · Place 6 · Marshalltown | 5,000 Meters Varsity Red | 6 | 17:06.7 PB | 11 |
| Sep 3 | Schmaltz Invitational (ISU)Sep 3 · 5,000 Meters Varsity · Place 14 · Marshalltown | 5,000 Meters Varsity | 14 | 16:43.1 | 11 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 27 · Marshalltown | 5,000 Meters Varsity | 27 | 17:26.0 PB | 10 |
| Oct 24 | IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 27 · Marshalltown | 5,000 Meters Varsity | 27 | 17:26.0 PB | 10 |
| Oct 1 | Knoxville InvitationalOct 1 · 5,000 Meters Varsity · Place 3 · Marshalltown High Sch | 5,000 Meters Varsity | 3 | 18:01.1 | — |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Varsity · Place 26 · Marshalltown | 5,000 Meters Varsity | 26 | 17:57 PB | 10 |
| Aug 29 | Marshalltown Early Bird InvitationalAug 29 · 5,000 Meters Varsity · Place 7 · Marshalltown | 5,000 Meters Varsity | 7 | 17:55.1 | So |
2018 Cross Country
3 results