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Ryan Dang

Shorewood · Class of 2022

17 resultsCross Country2018–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Civic StadiumGear Up Northwest Preview (Sehome Invite) · Sep 1115:15.00Gear Up Northwest Preview (Sehome Invite)September 11, 2021
4,000 Meters · Hamlin ParkWesco League XC - Mountlake Terrace vs Shorewood @ Hamlin Park · Mar 1721:32.7Wesco League XC - Mountlake Terrace vs Shorewood @ Hamlin ParkMarch 17, 2021
5,000 Meters · Cedarcrest Golf CourseNIKE -- 13th ANNUAL TWILIGHT XC INVITATIONAL · Oct 523:11.70NIKE -- 13th ANNUAL TWILIGHT XC INVITATIONALOctober 5, 2019
5,000 Meters · Hamlin ParkSW, SC, Cedarcrest, A.Murphy @ Hamlin · Oct 1623:04.4SW, SC, Cedarcrest, A.Murphy @ HamlinOctober 16, 2019
5,000 Meters · Lakewood HSNIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) · Oct 922:52.5NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)October 9, 2021
5,000 Meters · South Whidbey HS40th South Whidbey - Carl Westling Invitational · Sep 1533:56.3840th South Whidbey - Carl Westling InvitationalSeptember 15, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 23Wesco League Cross Country ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 196 · Shorewood5,000 Meters Junior Varsity19622:39.112
Oct 13Stanwood, Shorewood, Shorecrest, ABM @ ArlingtonOct 13 · 3 Miles Junior Varsity · Place 55 · Shorewood3 Miles Junior Varsity5521:27.012
Oct 9NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Men's JV Bronze avg over 22:00 · Place 168 · Shorewood5,000 Meters Men's JV Bronze avg over 22:0016822:52.5 PB12
Oct 6Wesco XC - Glacier Peak / Mountlake Terrace / Shorewood @ Hamlin ParkOct 6 · 4,000 Meters Junior Varsity · Place 26 · Shorewood4,000 Meters Junior Varsity2619:06.9012
Sep 25Bellevue Cross Country InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 149 · Shorewood5,000 Meters Junior Varsity14922:53.812
Sep 18South Whidbey - 42nd Carl Westling InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 83 · Shorewood5,000 Meters Junior Varsity8324:25.1012
Sep 11Gear Up Northwest Preview (Sehome Invite)Sep 11 · 2 Miles JV Boys 2 · Place 69 · Shorewood2 Miles JV Boys 26915:15.00 PB12
Mar 24Wesco League XC - Shorewood vs Shorecrest @ Hamlin ParkMar 24 · 5,000 Meters Boys Open · Place 48 · Shorewood5,000 Meters Boys Open4826:50.711
Mar 17Wesco League XC - Mountlake Terrace vs Shorewood @ Hamlin ParkMar 17 · 4,000 Meters Boys Open · Place 41 · Shorewood4,000 Meters Boys Open4121:32.7 PB11

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26WESCO/North Sound Conference ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 282 · Shorewood5,000 Meters Junior Varsity28222:42.110
Oct 16SW, SC, Cedarcrest, A.Murphy @ HamlinOct 16 · 5,000 Meters Junior Varsity · Place 43 · Shorewood5,000 Meters Junior Varsity4323:04.4 PB10
Oct 5NIKE -- 13th ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters SERIOUS "OPEN RACE" · Place 260 · Shorewood5,000 Meters SERIOUS "OPEN RACE"26023:11.70 PB10
Sep 11Marysville-Pilchuck vs SW and OHSep 11 · 2.01 Miles Varsity · Place 34 · Shorewood2.01 Miles Varsity3414:15.010

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 20WESCO/North Sound XC ChampionshipsOct 20 · 5,000 Meters Junior Varsity · Place 260 · Shorewood5,000 Meters Junior Varsity26021:32.99
Oct 3EW, LW, OH, ShorW VS Cascade at McCollumOct 3 · Varsity · Place 55 · ShorewoodVarsity5521:219
Sep 19Cedarcrest / Shorecrest / Shorewood (host) at Hamlin ParkSep 19 · Varsity · Place 28 · ShorewoodVarsity2822:34.409
Sep 1540th South Whidbey - Carl Westling InvitationalSep 15 · 5,000 Meters Junior Varsity Over 22 Min. · Place 233 · Shorewood5,000 Meters Junior Varsity Over 22 Min.23333:56.38 PB9