Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 32:18.19 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Bradley UniversityNCAA Division I Midwest Region Championships · Nov 9 | 34:34.5 | NCAA Division I Midwest Region Championships | November 9, 2018 |
| 10,000 Meters · Oklahoma St. XC CourseNCAA D1 Midwest Regional Championships · Nov 15 | 33:45.0 | NCAA D1 Midwest Regional Championships | November 15, 2019 |
| 7860 m · Angel Mounds State ParkMissouri Valley Conference XC Championships · Mar 3 | 26:04.2 | Missouri Valley Conference XC Championships | March 3, 2021 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic (College) · Oct 1 | 25:25.2 | Gans Creek Classic (College) | October 1, 2021 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 26:19.7 | Roy Griak Invitational | September 29, 2018 |
| 8,000 Meters · Newman Golf CourseBradley Pink Cross Country Classic · Oct 13 | 26:52.9 | Bradley Pink Cross Country Classic | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 84 · Northern Iowa | 10,000 Meters Championships | 84 | 32:18.19 PB | Sr |
| Oct 29 | Missouri Valley Conference Cross Country ChampionshipsOct 29 · 8,000 Meters Championship · Place 17 · Northern Iowa | 8,000 Meters Championship | 17 | 17 | Sr |
| Oct 1 | Gans Creek Classic (College)Oct 1 · 8,000 Meters Invitational · Place 73 · Northern Iowa | 8,000 Meters Invitational | 73 | 25:25.2 PB | Sr |
| Sep 17 | ISU Redbird Cross Country InvitationalSep 17 · 8,000 Meters Varsity · Place 20 · Northern Iowa | 8,000 Meters Varsity | 20 | 25:13.2 | JR |
| Mar 3 | Missouri Valley Conference XC ChampionshipsMar 3 · 7,860 Meters College · Place 19 · Northern Iowa | 7,860 Meters College | 19 | 26:04.2 PB | Jr |
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA Division I Midwest Region ChampionshipsNov 9 · 10,000 Meters Open · Place 170 · Northern Iowa | 10,000 Meters Open | 170 | 34:34.5 PB | Fr |
| Oct 27 | Missouri Valley Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 48 · Northern Iowa | 8,000 Meters Varsity | 48 | 26:17.3 | FR |
| Oct 13 | Bradley Pink Cross Country ClassicOct 13 · 8,000 Meters Red · Place 203 · Northern Iowa | 8,000 Meters Red | 203 | 26:52.9 PB | Fr |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 8,000 Meters Varsity · Place 75 · Northern Iowa | 8,000 Meters Varsity | 75 | 26:19.7 | FR |
| Sep 29 | Roy Griak InvitationalSep 29 · 8,000 Meters Gold (D1) · Place 75 · Northern Iowa | 8,000 Meters Gold (D1) | 75 | 26:19.7 PB | Fr |
