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Cooper Long

Oak Grove Hi · Class of 2022

31 resultsCross Country2018–20212 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Fisher River ParkNCHSAA 2A Midwest Regional · Jan 1619:11.9NCHSAA 2A Midwest RegionalJanuary 16, 2021
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship · Jan 2218:38.08NCHSAA State ChampionshipJanuary 22, 2021
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 2A · Nov 319:22.25NCHSAA State Championship - 2ANovember 3, 2018
5,000 Meters · Salisbury Community ParkNCHSAA 3A Midwest Regional · Oct 3018:12.88NCHSAA 3A Midwest RegionalOctober 30, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipNov 6 · 5,000 Meters 3A · Place 70 · Oak Grove Hi5,000 Meters 3A7017:56.9312
Oct 30NCHSAA 3A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 15 · Oak Grove5,000 Meters Varsity1518:12.88 PB12
Oct 7Davidson County Cross Country ChampionshipOct 7 · Varsity · Place 4 · Oak Grove High SchooVarsity417:13.4512
Sep 25Greensboro InvitationalSep 25 · 5,000 Meters Invitational · Place 20 · Oak Grove Hi5,000 Meters Invitational2018:19.60—
Sep 25Greensboro InvitationalSep 25 · 5,000 Meters Invitational · Place 20 · Oak Grove Hi5,000 Meters Invitational2018:19.60—
Sep 18Pfeiffer University Cross Country InvitationalSep 18 · 5,000 Meters Championship · Place 11 · Oak Grove High Schoo5,000 Meters Championship1119:15.80—
Sep 14N. Davidson & Mont. Central @ Oak GroveSep 14 · 5,000 Meters Varsity · Place 1 · Oak Grove High Schoo5,000 Meters Varsity119:56.0012
Sep 10Friday Night LightsSep 10 · 5,000 Meters Open · Place 55 · Oak Grove High Schoo5,000 Meters Open5519:13.0—
Aug 21Bob Schilly InvitationalAug 21 · 5,000 Meters Varsity · Place 5 · Oak Grove High Schoo5,000 Meters Varsity518:31.0012
Jan 22NCHSAA State ChampionshipJan 22 · 5,000 Meters 2A · Place 58 · Oak Grove5,000 Meters 2A5818:38.08 PB11
Jan 16NCHSAA 2A Midwest RegionalJan 16 · 5,000 Meters Varsity · Place 24 · Oak Grove5,000 Meters Varsity2419:11.9 PB11

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Dec 22Central Carolina Conference Cross Country ChampionshipDec 22 · 5,000 Meters Varsity · Place 17 · Oak Grove High Schoo5,000 Meters Varsity1719:12.5811
Dec 12Fisher River Invitational #3Dec 12 · 5,000 Meters Varsity · Place 11 · Oak Grove High Schoo5,000 Meters Varsity1119:24.9311
Dec 5CCC @ OG w/ Led, Sal, & T-villeDec 5 · 5,000 Meters Varsity · Place 5 · Oak Grove High Schoo5,000 Meters Varsity519:53.9911
Nov 21CCC- South Rowan, Oak Grove @ Central DavidsonNov 21 · 5,000 Meters Varsity · Place 8 · Oak Grove High Schoo5,000 Meters Varsity818:23.0011

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 242A Central Carolina Conference ChampionshipOct 24 · 5,000 Meters Junior Varsity · Place 1 · Oak Grove High Schoo5,000 Meters Junior Varsity119:30.2010
Oct 12NC Runners Elite InvitationalOct 12 · 5,000 Meters Invitational · Place 91 · Oak Grove Hi5,000 Meters Invitational9118:56.4610
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Invitational · Place 71 · Oak Grove Hi5,000 Meters Invitational7119:30.33—
Sep 10Oak Grove Home MeetSep 10 · 5,000 Meters Varsity · Place 10 · Oak Grove High Schoo5,000 Meters Varsity1021:37.0010
Sep 6Friday Night Lights XC FestivalSep 6 · 5,000 Meters Invitational · Place 119 · Oak Grove Hi5,000 Meters Invitational11919:58.53—
Aug 27CCC Pre-Conference MeetAug 27 · 5,000 Meters Varsity · Place 26 · Oak Grove High Schoo5,000 Meters Varsity2620:38.9810
Aug 24Grizzly Grade-Level GrowlerAug 24 · Sophomore · Place 4 · Oak Grove High SchooSophomore412:25.0010

2018 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 3NCHSAA State Championship - 1ANov 3 · 5,000 Meters 2A · Place 127 · Oak Grove Hi5,000 Meters 2A12719:22.259
Nov 3NCHSAA State Championship - 2ANov 3 · 5,000 Meters Varsity · Place 127 · Oak Grove5,000 Meters Varsity12719:22.25 PB9
Oct 16Central Carolina Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 38 · Oak Grove High Schoo5,000 Meters Varsity3820:34.859
Oct 4Davidson County ChampionshipOct 4 · Junior Varsity · Place 5 · Oak Grove High SchooJunior Varsity520:04.009
Sep 29Greensboro XC InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 90 · Oak Grove Hi5,000 Meters Junior Varsity9020:55.82—
Sep 25Oak Grove Home MeetSep 25 · 5,000 Meters Varsity · Place 13 · Oak Grove High Schoo5,000 Meters Varsity1321:48.009
Sep 11Ledford Home Meet #2Sep 11 · 5,000 Meters Varsity · Place 13 · Oak Grove5,000 Meters Varsity1322:07.00—
Sep 7Friday Night LightsSep 7 · 5,000 Meters Invitational · Place 202 · Oak Grove Hi5,000 Meters Invitational20220:59.65—
Sep 1Central Caroline Pre-Conference MeetSep 1 · 5,000 Meters Varsity · Place 31 · Oak Grove5,000 Meters Varsity3122:10.739