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Henry Lenham

Winston-Salem, NC · Class of 2022

25 resultsCross Country2018–20211 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 2511:05.82Norman Trzaskoma InvitationalAugust 25, 2021
5,000 Meters · Ivey Redmon Sports ComplexPiedmont Triad 3 Conference Championships · Oct 1619:31.65Piedmont Triad 3 Conference ChampionshipsOctober 16, 2018
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2717:35.53Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · WakeMed Soccer ParkAdidas XC Challenge · Sep 2117:31.1Adidas XC ChallengeSeptember 21, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Senior · Place 48 · Winston-Salem, NCWinston-Salem, NC5,000 Meters Senior4817:35.53 PB12
Oct 20CPC 4A Conference ChampionshipOct 20 · 5,000 Meters Varsity · Place 37 · Mount TaborMount Tabor5,000 Meters Varsity3718:28.5512
Oct 6Speed Week InvitationalOct 6 · 5,000 Meters Varsity · Place 19 · Mount TaborMount Tabor5,000 Meters Varsity1917:18.2SR
Oct 2Wendy's InvitationalOct 2 · 5,000 Meters Invitational · Place 85 · Mount TaborMount Tabor5,000 Meters Invitational8517:27.2SR
Sep 18Adidas XC ChallengeSep 18 · 5,000 Meters Junior Varsity · Place 4 · Mount TaborMount Tabor5,000 Meters Junior Varsity417:35.712
Sep 10Friday Night LightsSep 10 · 5,000 Meters Junior Varsity · Place 2 · Mount TaborMount Tabor5,000 Meters Junior Varsity217:45.6SR
Aug 25Norman Trzaskoma InvitationalAug 25 · 2 Miles Varsity · Place 17 · Mount TaborMount Tabor2 Miles Varsity1711:05.82 PB12

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Dec 12Red Ryder ShootoutDec 12 · Varsity · Place 11 · Mount TaborMount TaborVarsity1118:15.0h11
Dec 5Norman Trzaskoma InvitationalDec 5 · Varsity · Place 27 · Mount TaborMount TaborVarsity2718:38.1h11
Dec 5Norman Trzaskoma InvitationalDec 5 · Varsity · Place 4 · Mount TaborMount TaborVarsity418:38.1h11
Nov 24SWG/BM @ Mount TaborNov 24 · 5,000 Meters Varsity · Place 13 · Mount TaborMount Tabor5,000 Meters Varsity1319:36.411
Nov 21Tabor Turkey ShootNov 21 · 5,000 Meters Junior Varsity · Place 8 · Mount TaborMount Tabor5,000 Meters Junior Varsity818:30.9h11
Nov 18Mt. Tabor vs. Weddington @ McAlpineNov 18 · 5,000 Meters Junior Varsity · Place 1 · Mount TaborMount Tabor5,000 Meters Junior Varsity117:34.6—

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22Piedmont Triad 3A Conference ChampionshipOct 22 · 5,000 Meters Varsity · Place 16 · Mount TaborMount Tabor5,000 Meters Varsity1618:34.77—
Oct 12NC Runners Elite InvitationalOct 12 · 5,000 Meters Frosh/Soph Freshman · Place 33 · Mount TaborMount Tabor5,000 Meters Frosh/Soph Freshman3318:41.5910
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 12 · Mount TaborMount Tabor5,000 Meters Junior Varsity Frosh/Soph Freshman1217:53.1SO
Sep 21Adidas XC ChallengeSep 21 · 5,000 Meters JV Red · Place 29 · Mount TaborMount Tabor5,000 Meters JV Red2917:31.1 PB10
Sep 6Friday Night Lights XC FestivalSep 6 · 5,000 Meters Junior Varsity · Place 20 · Mount TaborMount Tabor5,000 Meters Junior Varsity2018:20.34—
Aug 28Norman Trzaskoma InvitationalAug 28 · 2 Miles Varsity · Place 33 · Mount TaborMount Tabor2 Miles Varsity3311:23.8310

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16Piedmont Triad 3 Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 29 · Mount TaborMount Tabor5,000 Meters Varsity2919:31.65 PB9
Oct 6Wendy's InvitationalOct 6 · 5,000 Meters Freshman Sophomore · Place 100 · Mount TaborMount Tabor5,000 Meters Freshman Sophomore10020:10.25FR
Sep 29High Country ClassicSep 29 · 5,000 Meters Junior Varsity · Place 31 · Mount TaborMount Tabor5,000 Meters Junior Varsity3120:01.399
Sep 26Conference MeetSep 26 · 5,000 Meters Varsity · Place 20 · Mount TaborMount Tabor5,000 Meters Varsity2020:15.98—
Sep 7Friday Night LightsSep 7 · 5,000 Meters Junior Varsity · Place 89 · Mount TaborMount Tabor5,000 Meters Junior Varsity8919:39.44—
Aug 29Norman Trzaskoma InvitationalAug 29 · 2 Miles Varsity · Place 69 · Mount TaborMount Tabor2 Miles Varsity6912:24.149