Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Milliken Plant CourseNCAA DII Southeast Region Cross Country Championships · Nov 6 | 40:25.5 | NCAA DII Southeast Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · UNG GainesvilleNCAA Division II Southeast Regional · Nov 17 | 38:50.7 | NCAA Division II Southeast Regional | November 17, 2018 |
| 10,000 Meters · Wingate UniversityNCAA DII Southeast Regional Cross Country Championships · Nov 9 | 37:18.3 | NCAA DII Southeast Regional Cross Country Championships | November 9, 2019 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 28:15.6 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 14 | 28:47.2 | Roanoke College Invitational | October 14, 2022 |
| 8,000 Meters · McAlpine Creek ParkSAC Cross Country Championships · Oct 23 | 31:09.3 | SAC Cross Country Championships | October 23, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII Southeast Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 154 · Mars Hill | 10,000 Meters Championship | 154 | 40:25.5 PB | Sr |
| Oct 23 | SAC Cross Country ChampionshipsOct 23 · 8,000 Meters Championship · Place 89 · Mars Hill | 8,000 Meters Championship | 89 | 31:09.3 PB | Sr |
| Oct 8 | Royals XC ChallengeOct 8 · 8,000 Meters Varsity · Place 119 · Mars Hill | 8,000 Meters Varsity | 119 | 30:36.8 | JR |
| Oct 8 | Royals XC ChallengeOct 8 · 8,000 Meters Varsity · Place 119 · Mars Hill | 8,000 Meters Varsity | 119 | 30:36.8 | JR |
| Oct 2 | Hagan Stone XC ClassicOct 2 · 8,000 Meters Varsity · Place 15 · Mars Hill Un | 8,000 Meters Varsity | 15 | 32:43.00 | — |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII Southeast Regional Cross Country ChampionshipsNov 9 · 10,000 Meters Championship · Place 125 · Mars Hill | 10,000 Meters Championship | 125 | 37:18.3 PB | So |
| Oct 26 | South Atlantic Conference ChampionshipsOct 26 · 8,000 Meters Varsity · Place 76 · Mars Hill | 8,000 Meters Varsity | 76 | 31:18.4 | SO-2 |
| Oct 11 | Royals XC ChallengeOct 11 · 8,000 Meters Varsity · Place 417 · Mars Hill | 8,000 Meters Varsity | 417 | 29:33.3 | SO-2 |
| Oct 5 | Greater Louisville ClassicOct 5 · 8,000 Meters Blue · Place 323 · Mars Hill | 8,000 Meters Blue | 323 | 28:15.6 PB | So |
| Sep 28 | Greensboro InvitationalSep 28 · 8,000 Meters Varsity · Place 8 · Mars Hill Un | 8,000 Meters Varsity | 8 | 30:45.32 | — |
2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | NCAA Division II Southeast RegionalNov 17 · 10,000 Meters Varsity · Place 130 · Mars Hill | 10,000 Meters Varsity | 130 | 38:50.7 PB | Fr |
| Sep 29 | UNG XC InvitationalSep 29 · 8,000 Meters Varsity · Place 72 · Mars Hill | 8,000 Meters Varsity | 72 | 29:38.3 | FR |
| Sep 1 | Covered Bridge OpenSep 1 · 8,000 Meters Varsity · Place 87 · Mars Hill | 8,000 Meters Varsity | 87 | 31:15.55 | FR |