Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 12 | 33:33.8 | NCAA D1 Southeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 34:41.8 | NCAA Division I Southeast Region Championship | November 9, 2018 |
| 6,000 Meters · Charleston Southern UniversityCharleston Southern Buccaneer Open · Sep 2 | 19:46.6 | Charleston Southern Buccaneer Open | September 2, 2022 |
| 8,000 Meters · Franklin ParkColonial Athletic Association Cross Country Championships · Oct 30 | 27:03.5 | Colonial Athletic Association Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 26:54.2 | Paul Short Invitational | September 29, 2018 |
| 8,000 Meters · New Market Battlefield CAA Cross Country Championships · Nov 2 | 26:00.9 | CAA Cross Country Championships | November 2, 2019 |
| 8,000 Meters · Old Fort GCColonial Athletic Association Cross Country Championship · Mar 5 | 27:54.6 | Colonial Athletic Association Cross Country Championship | March 5, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
2 results2021 Cross Country
5 results2019 Cross Country
2 results2018 Cross Country
3 results