Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Luther CollegeAll-American Invitational · Sep 13 | 22:44.6 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Bassett Creek ParkLefty Wright Grade Level Championships · Oct 21 | 18:23.1 | Lefty Wright Grade Level Championships | October 21, 2019 |
| 5,000 Meters · Les Bolstadt Golf CourseOz Memorial · Aug 29 | 18:39.9 | Oz Memorial | August 29, 2025 |
| 5,000 Meters · Round Lake ParkMetro Invite · Sep 18 | 17:38.8 | Metro Invite | September 18, 2021 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:09.2 | NXR Heartland Regional Championships | November 10, 2019 |
| 5,000 Meters · Zahler ParkSt. Michael-Albertville Invitational · Oct 4 | 17:45.6 | St. Michael-Albertville Invitational | October 4, 2021 |
| 8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 27:43.5 | Roy Griak Invitational | September 18, 2026 |
| 8,000 Meters · Gale Woods FarmUSATF Minnesota Open/Masters Cross Country Championships · Nov 2 | 28:43.8 | USATF Minnesota Open/Masters Cross Country Championships | November 2, 2025 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 28:53.0 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Reid Municipal Golf CourseGene Davis Invitational · Oct 11 | 26:41.7 | Gene Davis Invitational | October 11, 2025 |
| 8,000 Meters · Stewarts Woods Cross Country CourseThe Border Battle · Sep 26 | 28:07.7 | The Border Battle | September 26, 2026 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 28:18.0 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | USATF Minnesota Open/Masters Cross Country ChampionshipsNov 2 · 8,000 Meters Men · Place 14 · UnattachedUnattached | 8,000 Meters Men | 14 | 28:43.8 PB | Sr |
| Oct 11 | Gene Davis InvitationalOct 11 · 8,000 Meters College Men 8K · Place 39 · University of Minnesota ClubUniversity of Minnesota Club | 8,000 Meters College Men 8K | 39 | 26:41.7 PB | Sr |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Open · Place 57 · University of Minnesota ClubUniversity of Minnesota Club | 8,000 Meters Open | 57 | 28:18.0 PB | Sr |
| Sep 27 | Border Battle 2025Sep 27 · 8,000 Meters Varsity · Place 16 · University of Minnesota ClubUniversity of Minnesota Club | 8,000 Meters Varsity | 16 | 29:02.9 | Sr |
| Sep 13 | All-American InvitationalSep 13 · 4 Miles College · Place 23 · University of Minnesota ClubUniversity of Minnesota Club | 4 Miles College | 23 | 22:44.6 PB | Sr |
| Aug 29 | Oz MemorialAug 29 · 5,000 Meters College · Place 20 · University of Minnesota ClubUniversity of Minnesota Club | 5,000 Meters College | 20 | 18:39.9 PB | Sr |
2024 Cross Country
2 results2023 Cross Country
2 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | Lake Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 6 · WayzataWayzata | 5,000 Meters Junior Varsity | 6 | 17:23.6 | — |
| Oct 4 | St. Michael-Albertville InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 6 · WayzataWayzata | 5,000 Meters Junior Varsity | 6 | 17:45.6 PB | 12 |
| Sep 25 | Milaca Mega MeetSep 25 · 5,000 Meters Varsity Division 1 · Place 73 · WayzataWayzata | 5,000 Meters Varsity Division 1 | 73 | 17:46.6 | — |
| Sep 18 | Metro InviteSep 18 · 5,000 Meters Junior Varsity · Place 4 · WayzataWayzata | 5,000 Meters Junior Varsity | 4 | 17:38.8 PB | 12 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Open · Place 3 · WayzataWayzata | 5,000 Meters Open | 3 | 18:02.8 | 12 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 84 · WayzataWayzata | 5,000 Meters Rising Stars | 84 | 18:09.2 PB | 10 |
| Oct 21 | Lefty Wright Grade Level ChampionshipsOct 21 · 5,000 Meters Sophomore Boys · Place 27 · WayzataWayzata | 5,000 Meters Sophomore Boys | 27 | 18:23.1 PB | 10 |
| Sep 28 | Willmar InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 8 · WayzataWayzata | 5,000 Meters Junior Varsity | 8 | 18:26.1 | — |
| Sep 14 | Metro InviteSep 14 · 5,000 Meters Boys JV · Place 38 · WayzataWayzata | 5,000 Meters Boys JV | 38 | 18:57.0 | 10 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 250 · WayzataWayzata | 5,000 Meters Varsity | 250 | 6:22 | 10 |