Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,000 Meters · Mt. Lake High SchoolPaul Metcalf Invitational · Aug 28 | 8:31.50 | Paul Metcalf Invitational | August 28, 2019 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 5 | 17:53.9 | I-90 Invitational | October 5, 2023 |
| 5,000 Meters · Jackson Golf ClubJCC Tri For Health · Sep 21 | 19:30.97 | JCC Tri For Health | September 21, 2023 |
| 5,000 Meters · Lac Qui Parle Valley HSMSHSL Section 3A Championships · Oct 28 | 19:54.40 | MSHSL Section 3A Championships | October 28, 2021 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 27 | 18:14.96 | MSHSL Section 3A Championships | October 27, 2022 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 26 | 17:58.8 | MSHSL Section 3A Championships | October 26, 2023 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 1 | 18:11.84 | Paul Metcalf Invitational | September 1, 2023 |
| 5,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 20:43.50 | Paul Metcalf | September 3, 2021 |
| 5,000 Meters · Pipestone GCBig South Conference Meet · Oct 19 | 19:48.89 | Big South Conference Meet | October 19, 2021 |
| 5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Sep 27 | 19:11 | MCC/F Warrior Invite | September 27, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 22 · Jackson County Central | 5,000 Meters Varsity | 22 | 17:58.8 PB | 12 |
| Oct 17 | Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 12 · Jackson County Central | 5,000 Meters Varsity | 12 | 17:37.36Unofficial | 12 |
| Oct 10 | Adrian Ellsworth Dragons InvitationalOct 10 · 5,000 Meters Varsity · Place 15 · Jackson Coun | 5,000 Meters Varsity | 15 | 18:10.70 | — |
| Oct 5 | I-90 InvitationalOct 5 · 5,000 Meters Varsity/JV · Place 18 · Jackson County Central | 5,000 Meters Varsity/JV | 18 | 17:53.9 PB | 12 |
| Sep 26 | Warrior InviteSep 26 · 5,000 Meters Boys Varsity · Place 10 · Jackson County Central | 5,000 Meters Boys Varsity | 10 | 18:44Unofficial | 12 |
| Sep 21 | JCC Tri For HealthSep 21 · 5,000 Meters Varsity · Place 18 · Jackson County Central | 5,000 Meters Varsity | 18 | 19:30.97 PB | 12 |
| Sep 9 | Luverne Bruce Gluf MeetSep 9 · 5,000 Meters Varsity · Place 16 · Jackson Coun | 5,000 Meters Varsity | 16 | 17:56.24 | — |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 27 · Jackson County Central | 5,000 Meters Varsity | 27 | 18:11.84 PB | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 39 · Jackson County Central | 5,000 Meters Varsity | 39 | 18:14.96 PB | 11 |
| Oct 18 | Big South Conference Meet, Use this oneOct 18 · 5,000 Meters Varsity · Place 28 · Jackson County Central | 5,000 Meters Varsity | 28 | 18:59.20Unofficial | 11 |
| Oct 11 | Adrian Ellsworth Dragons InvitationalOct 11 · 5,000 Meters Varsity · Place 22 · Jackson County Central | 5,000 Meters Varsity | 22 | 19:37.98 | 11 |
| Oct 6 | Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 55 · Jackson County Central | 5,000 Meters Junior Varsity | 55 | 19:10.8 | 11 |
| Sep 27 | MCC/F Warrior InviteSep 27 · 5,000 Meters Varsity · Place 24 · Jackson County Central | 5,000 Meters Varsity | 24 | 19:11 PB | 11 |
| Sep 10 | Bruce Gluf Classic Sep 10 · 4,000 Meters Junior Varsity · Place 1 · Jackson County Central | 4,000 Meters Junior Varsity | 1 | 17:46.31 | 11 |
| Sep 10 | Bruce Gluf Classic Sep 10 · 5,000 Meters Varsity · Place 19 · Jackson County Central | 5,000 Meters Varsity | 19 | 19:26.42 | 11 |
| Sep 2 | Paul Metcalf Invitational 2022Sep 2 · 5,000 Meters Varsity · Place 32 · Jackson County Central | 5,000 Meters Varsity | 32 | 19:00 | 11 |
| Aug 26 | Fairmont Early Bird MeetAug 26 · 4,000 Meters Varsity · Place 29 · Jackson County Central | 4,000 Meters Varsity | 29 | 15:56.9 | 11 |
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | MSHSL Section 3A ChampionshipsOct 28 · 5,000 Meters Section · Place 72 · Jackson County Central | 5,000 Meters Section | 72 | 19:54.40 PB | 10 |
| Oct 19 | Big South Conference MeetOct 19 · 5,000 Meters Varsity · Place 66 · Jackson County Central | 5,000 Meters Varsity | 66 | 19:48.89 PB | 10 |
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 63 · Jackson County Central | 5,000 Meters Varsity | 63 | 19:58.5 | 10 |
| Sep 3 | Paul MetcalfSep 3 · 5,000 Meters Varsity · Place 45 · Jackson County Central | 5,000 Meters Varsity | 45 | 20:43.50 PB | 10 |
2019 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 28 | Paul Metcalf InvitationalAug 28 · 2,000 Meters C Race · Place 24 · Jackson County Central | 2,000 Meters C Race | 24 | 8:31.50 PB | 8 |