Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Civic StadiumGear Up Northwest Preview (Sehome Invite) · Sep 11 | 12:00.16 | Gear Up Northwest Preview (Sehome Invite) | September 11, 2021 |
| 5,000 Meters · Chambers Creek Regional Park23rd Curtis XC Invitational · Sep 29 | 21:25.40 | 23rd Curtis XC Invitational | September 29, 2018 |
| 5,000 Meters · Lake Sammamish State ParkBellevue Cross Country Invite · Sep 28 | 20:53.20 | Bellevue Cross Country Invite | September 28, 2019 |
| 5,000 Meters · Lakewood HSNIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) · Oct 9 | 18:18.7 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) | October 9, 2021 |
| 5,000 Meters · Lower WoodlandMetro League Championships · Oct 24 | 20:47.65 | Metro League Championships | October 24, 2019 |
| 5,000 Meters · Warren G. Magnuson ParkHNA/OD/BB/ING/EC · Sep 19 | 21:06 | HNA/OD/BB/ING/EC | September 19, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Metro Championships Oct 21 · 5,000 Meters Varsity · Place 66 · Ingraham | 5,000 Meters Varsity | 66 | 17:37.20 | 12 |
| Oct 15 | Metro XC - Cleveland / W. Sea / Lincoln / Rainier Beach / Chief Sealth / Ingraham @ Magnuson ParkOct 15 · 5,000 Meters Varsity · Place 14 · Ingraham | 5,000 Meters Varsity | 14 | 17:57.70 | 12 |
| Oct 9 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Men's Varsity Silver avg over 18:00 · Place 127 · Ingraham | 5,000 Meters Men's Varsity Silver avg over 18:00 | 127 | 18:18.7 PB | 12 |
| Oct 1 | Hale/ Blanchet/ HNA/O'Dea/ IngrahamOct 1 · 5,000 Meters Varsity · Place 29 · Ingraham | 5,000 Meters Varsity | 29 | 18:15.78 | 12 |
| Sep 23 | ESCH/ Roosevelt/IngrahamSep 23 · 5,000 Meters Varsity · Place 17 · Ingraham | 5,000 Meters Varsity | 17 | 18:26.11 | 12 |
| Sep 15 | Ing /Garfield /Hale/Ballard /Roos/ESCH/WSSep 15 · 5,000 Meters Varsity · Place 45 · Ingraham | 5,000 Meters Varsity | 45 | 19:12.67 | 12 |
| Sep 11 | Gear Up Northwest Preview (Sehome Invite)Sep 11 · 2 Miles Senior Boys · Place 36 · Ingraham | 2 Miles Senior Boys | 36 | 12:00.16 PB | 12 |
| Apr 9 | Metro League XC - Seattle Prep vs Ingraham @ Magnuson ParkApr 9 · 5,000 Meters Boys Open · Place 23 · Ingraham | 5,000 Meters Boys Open | 23 | 22:30.4 | 11 |
| Apr 2 | Ingraham Vs Nathan HaleApr 2 · 5,000 Meters VARSITY · Place 22 · Ingraham | 5,000 Meters VARSITY | 22 | 22:15.63 | 11 |
| Mar 3 | Metro League XC - Ingraham vs Lincoln @ Magnuson ParkMar 3 · 5,000 Meters Boys Open · Place 28 · Ingraham | 5,000 Meters Boys Open | 28 | 23:09.8 | 11 |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Metro League ChampionshipsOct 24 · 5,000 Meters Junior Varsity top 14 · Place 111 · Ingraham | 5,000 Meters Junior Varsity top 14 | 111 | 20:47.65 PB | 10 |
| Oct 12 | NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Frosh/Soph Freshman · Place 89 · Ingraham | 5,000 Meters Frosh/Soph Freshman | 89 | 19:57.2 | 10 |
| Sep 28 | Bellevue Cross Country InviteSep 28 · 5,000 Meters Boys Junior Varsity - 7 Runners · Place 191 · Ingraham | 5,000 Meters Boys Junior Varsity - 7 Runners | 191 | 20:53.20 PB | 10 |
| Sep 25 | OD/HNA/ING/BB/ECSep 25 · 5,000 Meters Varsity · Place 60 · Ingraham | 5,000 Meters Varsity | 60 | 21:33 | 10 |
| Sep 21 | Brooks Fort Steilacoom InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 112 · Ingraham | 5,000 Meters Junior Varsity | 112 | 20:08.30 | 10 |
| Sep 18 | ING/Franklin/Garfield/Ballard/BainbridgeSep 18 · 5,000 Meters Varsity · Place 65 · Ingraham | 5,000 Meters Varsity | 65 | 22:02.8 | 10 |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Metro 3A Championship MeetOct 18 · 5,000 Meters Frosh/Soph Freshman · Place 99 · Ingraham | 5,000 Meters Frosh/Soph Freshman | 99 | 22:10.60 | 9 |
| Oct 10 | Hale/Garfield/Franklin/ING/Ballard/ROOS/WS/CS/CLEV/RBOct 10 · 5,000 Meters Junior Varsity Frosh/Soph · Place 59 · Ingraham | 5,000 Meters Junior Varsity Frosh/Soph | 59 | 21:50.71 | 9 |
| Oct 6 | NIKE - HOLE IN THE WALL XC INVITATIONALOct 6 · 5,000 Meters Frosh/Soph Freshman · Place 109 · Ingraham | 5,000 Meters Frosh/Soph Freshman | 109 | 20:33.7 | 9 |
| Sep 29 | 23rd Curtis XC InvitationalSep 29 · 5,000 Meters Boys JV Open-Teams A-K · Place 61 · Ingraham | 5,000 Meters Boys JV Open-Teams A-K | 61 | 21:25.40 PB | 9 |
| Sep 26 | ING,ROOS,CLEV,CS,RB,WSSep 26 · 5,000 Meters Varsity · Place 52 · Ingraham | 5,000 Meters Varsity | 52 | 23:05 | 9 |
| Sep 19 | HNA/OD/BB/ING/ECSep 19 · 5,000 Meters Varsity · Place 59 · Ingraham | 5,000 Meters Varsity | 59 | 21:06 PB | 9 |
| Sep 12 | Ingrahm/Franklin/Bainbridge/Ballard/Garfield/WSSep 12 · Varsity · Place 45 · Ingraham | Varsity | 45 | 22:09.13 | 9 |