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Matthew Ables

South Harrison High · Class of 2022

16 resultsCross Country2015–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Davis & Elkins CollegeForest Festival Invitational · Sep 1716:33.29Forest Festival Invitational September 17, 2016
3,000 Meters · Doddridge County ParkDoddridge Invitational · Sep 1517:30.14Doddridge InvitationalSeptember 15, 2015
3,000 Meters · Robert C. Byrd HSLast Call Invitational · Oct 1718:26.57Last Call InvitationalOctober 17, 2015
3,200 Meters · Robert C. Byrd HSHarrison County MS Championships · Oct 1816:24.79Harrison County MS Championships October 18, 2016
5,000 Meters · Doddridge County ParkWV Group AA-A Region II · Oct 2227:52.62WV Group AA-A Region IIOctober 22, 2020
5,000 Meters · Elkins HSWV Group AA-A Region II Champioships · Oct 1822:29.85WV Group AA-A Region II ChampioshipsOctober 18, 2018
5,000 Meters · West Taylor ElementaryBearcat Classic Invite · Sep 2126:31Bearcat Classic InviteSeptember 21, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 21Autumn ClassicAug 21 · 5,000 Meters Varsity · Place 123 · South Harrison HighSouth Harrison High5,000 Meters Varsity12323:24.3812

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22WV Group AA-A Region IIOct 22 · 5,000 Meters 1A · Place 31 · South HarrisonSouth Harrison5,000 Meters 1A3127:52.62 PB11
Sep 8RCB Flying Eagles InvitationalSep 8 · 5,000 Meters Varsity · Place 15 · South Harrison HighSouth Harrison High5,000 Meters Varsity1526:51.22—

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24WV Region 2 A-AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 76 · South HarrisonSouth Harrison5,000 Meters Varsity7630:42.9210
Sep 21Bearcat Classic InviteSep 21 · 5,000 Meters Varsity · Place 137 · South HarrisonSouth Harrison5,000 Meters Varsity13726:31 PB10
Aug 31St Mary's XC FestivalAug 31 · 5,000 Meters Varsity · Place 140 · South Harrison HighSouth Harrison High5,000 Meters Varsity14021:4910
Aug 24Autumn ClassicAug 24 · 5,000 Meters Varsity · Place 95 · South Harrison HighSouth Harrison High5,000 Meters Varsity9521:43.3410

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18WV Group AA-A Region II ChampioshipsOct 18 · 5,000 Meters Varsity · Place 66 · South HarrisonSouth Harrison5,000 Meters Varsity6622:29.85 PB9
Sep 15Charles Pointe - Indian Run InvitationalSep 15 · 5,000 Meters Varsity · Place 115 · South Harrison HighSouth Harrison High5,000 Meters Varsity1158:179
Sep 8Forest Festival InvitationalSep 8 · 5,000 Meters Varsity · Place 84 · SOUTH HARRISON HIGHSOUTH HARRISON HIGH5,000 Meters Varsity8425:00.069
Sep 4 Stormin' the CastleSep 4 · 5,000 Meters Varsity · Place 46 · South Harrison HighSouth Harrison High5,000 Meters Varsity4628:24.329

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Harrison County MS Championships Oct 18 · 3,200 Meters Middle School · Place 22 · South HarrisonSouth Harrison3,200 Meters Middle School2216:24.79 PB7
Sep 17Forest Festival Invitational Sep 17 · 3,000 Meters Middle School · Place 40 · South HarrisonSouth Harrison3,000 Meters Middle School4016:33.29 PB7

2015 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19 Harrison County ChampionshipsOct 19 · 3,200 Meters Middle School · Place 45 · South HarrisonSouth Harrison3,200 Meters Middle School4519:59.946
Oct 17Last Call InvitationalOct 17 · 3,000 Meters Middle School · Place 88 · South HarrisonSouth Harrison3,000 Meters Middle School8818:26.57 PB6
Sep 15Doddridge InvitationalSep 15 · 3,000 Meters Middle School · Place 102 · South HarrisonSouth Harrison3,000 Meters Middle School10217:30.14 PB6