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Shane Darsow
Capistrano Valley (SS) · Class of 2022
15 resultsCross Country2018–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.93 Miles · Mt. San Antonio College73rd Annual Mt. SAC Cross Country Invitational · Oct 22 | 21:49 | 73rd Annual Mt. SAC Cross Country Invitational | October 22, 2021 |
| 3 Miles · Dana Hills High School46th Annual Dana Hills Nike Invitational · Sep 28 | 19:39.9 | 46th Annual Dana Hills Nike Invitational | September 28, 2019 |
| 3 Miles · San Juan Hills High SchoolCapo Valley @ San Juan Hills · Feb 20 | 21:27 | Capo Valley @ San Juan Hills | February 20, 2021 |
| 3 Miles · Silverlakes Sports Park40th Annual Woodbridge Cross Country Classic · Sep 17 | 21:30.1 | 40th Annual Woodbridge Cross Country Classic | September 17, 2021 |
| 3 Miles · Trabuco Hills High SchoolCapistrano Valley @ Trabuco Hills · Feb 6 | 21:32.1 | Capistrano Valley @ Trabuco Hills | February 6, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | Sea View League FinalsNov 2 · 3 Miles Junior Varsity · Place 43 · Capistrano Valley (SS) | 3 Miles Junior Varsity | 43 | 21:37.3 | 12 |
| Oct 22 | 73rd Annual Mt. SAC Cross Country InvitationalOct 22 · 2.93 Miles D3,4&5 JV Sweepstakes Red · Place 94 · Capistrano Valley | 2.93 Miles D3,4&5 JV Sweepstakes Red | 94 | 21:49 PB | 12 |
| Oct 15 | Orange County ChampionshipsOct 15 · 3 Miles Junior Varsity Middle School · Place 132 · Capistrano Valley (SS) | 3 Miles Junior Varsity Middle School | 132 | 26:15.6 | 12 |
| Oct 15 | Orange County ChampionshipsOct 15 · 3 Miles Junior Varsity · Place 132 · Capistrano Valley (SS) | 3 Miles Junior Varsity | 132 | 26:15.6 | 12 |
| Oct 6 | CVAA Preview MeetOct 6 · 3 Miles Junior Varsity · Place 60 · Capistrano Valley | 3 Miles Junior Varsity | 60 | 20:22.4 | 12 |
| Sep 25 | Dana Hills InvitationalSep 25 · 3 Miles Division 2 · Place 132 · Capistrano Valley | 3 Miles Division 2 | 132 | 21:43.3 | 12 |
| Sep 17 | 40th Annual Woodbridge Cross Country ClassicSep 17 · 3 Miles Race 33- Senior Gold · Place 119 · Capistrano Valley | 3 Miles Race 33- Senior Gold | 119 | 21:30.1 PB | 12 |
| Sep 11 | 37th Annual Laguna Hills Cross Country InvitationalSep 11 · 3 Miles Division 2 · Place 72 · Capistrano Valley | 3 Miles Division 2 | 72 | 25:50.4 | 12 |
| Feb 20 | Capo Valley @ San Juan HillsFeb 20 · 3 Miles Junior Varsity · Place 10 · Capistrano Valley | 3 Miles Junior Varsity | 10 | 21:27 PB | 11 |
| Feb 6 | Capistrano Valley @ Trabuco HillsFeb 6 · 3 Miles Junior Varsity · Place 17 · Capistrano Valley | 3 Miles Junior Varsity | 17 | 21:32.1 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | Sea View League FinalsNov 7 · 3 Miles Sophomore · Place 50 · Capistrano Valley | 3 Miles Sophomore | 50 | 19:33.8 | 10 |
| Sep 28 | 46th Annual Dana Hills Nike InvitationalSep 28 · 3 Miles Sophomore · Place 158 · Capistrano Valley | 3 Miles Sophomore | 158 | 19:39.9 PB | 10 |
| Sep 20 | 39th Annual Woodbridge Cross Country ClassicSep 20 · 3 Miles Varsity · Place 309 · Capistrano Valley | 3 Miles Varsity | 309 | 22:00.7 | — |
| Sep 14 | 36th Annual Laguna Hills Cross Country InvitationalSep 14 · 3 Miles Varsity · Place 118 · Capistrano Valley | 3 Miles Varsity | 118 | 22:01.9 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 22 | 45th Dana Hills Nike InvitationalSep 22 · 3 Miles Freshman - Division 2 · Place 184 · Capistrano Valley | 3 Miles Freshman - Division 2 | 184 | 21:23.8 | 9 |