| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · Schenley ParkNCAA D2 Atlantic Region Cross Country Championships · Nov 17 | 40:40.4 | NCAA D2 Atlantic Region Cross Country Championships | November 17, 2018 |
| 8,000 Meters · Washington ParkMetro State Road Runners Cross Country Invitational · Oct 5 | 28:48.8 | Metro State Road Runners Cross Country Invitational | October 5, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | SRU XC Invitational (Bill Lennox Invt)Oct 9 · 8,000 Meters Varsity · Place 25 · Slippery Rock | 8,000 Meters Varsity | 25 | 28:10.8 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | NCAA Division II Atlantic Region ChampionshipsNov 9 · 10,000 Meters Varsity · Place 78 · Slippery Rock | 10,000 Meters Varsity | 78 | 33:56.0 | SO-2 |
| Oct 25 | PSAC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 37 · Slippery Rock | 8,000 Meters Varsity | 37 | 26:56.4 | SO |
| Oct 5 | Metro State Road Runners Cross Country InvitationalOct 5 · 8,000 Meters Open · Place 58 · Slippery Rock | 8,000 Meters Open | 58 | 28:48.8 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 17 | NCAA D2 Atlantic Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 105 · Slippery Rock | 10,000 Meters Championship | 105 | 40:40.4 PB | Fr |
| Nov 3 | PSAC ChampionshipsNov 3 · 8,000 Meters Varsity · Place 73 · Slippery Rock | 8,000 Meters Varsity | 73 | 29:48.3 | FR |
| Oct 6 | Slippery Rock/Bill Lennox Cross Country InvitationalOct 6 · 8,000 Meters Varsity · Place 13 · Slippery Rock | 8,000 Meters Varsity | 13 | 32:25.1 | FR |
| Sep 22 | Lock Haven OpenSep 22 · 8,000 Meters Varsity · Place 64 · Slippery Rock | 8,000 Meters Varsity | 64 | 27:22.9 | FR-1 |
| Sep 8 | Doug Watts InvitationalSep 8 · 8,000 Meters Varsity · Place 34 · Slippery Rock | 8,000 Meters Varsity | 34 | 28:01.1 | FR |