Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1315:20.2Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Plattsburgh State CollegeCardinal Classic · Aug 3015:48.6Cardinal ClassicAugust 30, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1825:11.50Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:27.8Paul Short Run (College)October 3, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:44.02025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1525:41.4NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 126:10.3Liberty League Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 160 · St. Lawrence8,000 Meters D3 Championship16025:44.0 PBSr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 25 · St. Lawrence8,000 Meters D3 Mid-East2525:41.4 PBSr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 15 · St. Lawrence8,000 Meters Champ1526:10.3 PBSr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 71 · St. Lawrence8,000 Meters Blue7125:11.50 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 61 · St. Lawrence8,000 Meters White6125:27.8 PBSr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 9 · St. Lawrence8,000 Meters College925:45.1Sr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 2 · St. Lawrence5,000 Meters Men's Race215:20.2 PBSr
Aug 30Cardinal ClassicAug 30 · 5,000 Meters Men's Race · Place 2 · St. Lawrence5,000 Meters Men's Race215:48.6 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 21Hoffmann Invitational / Liberty League PreviewSep 21 · 8,000 Meters Varsity · Place 11 · St. Lawrence8,000 Meters Varsity1126:27.8JR
Aug 31Cardinal ClassicAug 31 · 5,000 Meters Varsity · Place 2 · St. Lawrence5,000 Meters Varsity216:18.5JR