| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Regional Championships · Nov 16 | 31:07.90 | NCAA Division III New England Regional Championships | November 16, 2019 |
| 8,000 Meters · Chicopee Memorial State ParkElms College Blazer Cross Country Classic · Sep 22 | 30:32.9 | Elms College Blazer Cross Country Classic | September 22, 2018 |
| 8,000 Meters · Stanley ParkWestfield State James Early Invitational · Oct 12 | 29:41.51 | Westfield State James Early Invitational | October 12, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | NCAA Division III New England Region Cross Country ChampionshipsNov 16 · 8,000 Meters Varsity · Place 329 · St. Joseph Conn. | 8,000 Meters Varsity | 329 | 31:07.9 | SO-2 |
| Nov 16 | NCAA Division III New England Regional ChampionshipsNov 16 · 8,000 Meters Varsity · Place 329 · Saint Joseph (Conn.) | 8,000 Meters Varsity | 329 | 31:07.90 PB | So |
| Oct 12 | Westfield State James Early InvitationalOct 12 · 8,000 Meters White · Place 120 · Saint Joseph (Conn.) | 8,000 Meters White | 120 | 29:41.51 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Runnin' Monks InvitationalOct 6 · 8,000 Meters Varsity · Place 36 · St. Joseph (Conn.) | 8,000 Meters Varsity | 36 | 32:59.2 | FR |
| Sep 22 | Elms College Blazer Cross Country ClassicSep 22 · 8,000 Meters Varsity · Place 3 · Saint Joseph (Conn.) | 8,000 Meters Varsity | 3 | 30:32.9 PB | Fr |
| Sep 15 | UMass-Dartmouth InvitationalSep 15 · 8,000 Meters Varsity · Place 240 · St. Joseph (Conn.) | 8,000 Meters Varsity | 240 | 32:25.8 | FR |
| Sep 8 | Trinity College Bantam XC InvitationalSep 8 · 5,000 Meters Varsity · Place 32 · St. Joseph (Conn.) | 5,000 Meters Varsity | 32 | 19:29.1 | FR |