- Home
- U.S. Results
- North Carolina
- King
- Grayson Howe
Grayson Howe
King · Grade: Sr
12 resultsCross Country2018–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Frank Lisk ParkConference Carolinas Cross Country Championships · Jan 29 | 22:36.1 | Conference Carolinas Cross Country Championships | January 29, 2021 |
| 5,000 Meters · Southern Wesleyan Univ.SWU Warrior Meet · Oct 2 | 22:42.4 | SWU Warrior Meet | October 2, 2020 |
| 6,000 Meters · Milliken Plant CourseNCAA DII Southeast Region Cross Country Championships · Nov 6 | 25:37.6 | NCAA DII Southeast Region Cross Country Championships | November 6, 2021 |
| 6,000 Meters · Wingate UniversityNCAA DII Southeast Regional Cross Country Championships · Nov 9 | 26:34.1 | NCAA DII Southeast Regional Cross Country Championships | November 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | NCAA DII Southeast Region Cross Country ChampionshipsNov 6 · 6,000 Meters Championship · Place 107 · King | 6,000 Meters Championship | 107 | 25:37.6 PB | Sr |
| Oct 23 | Conference Carolinas Cross Country ChampionshipsOct 23 · 6,000 Meters Championship · Place 36 · King | 6,000 Meters Championship | 36 | 6:56.0 | SR |
| Oct 8 | Royals XC ChallengeOct 8 · 5,000 Meters Varsity · Place 208 · King | 5,000 Meters Varsity | 208 | 20:47.5 | SR |
| Oct 8 | Royals XC ChallengeOct 8 · 5,000 Meters Varsity · Place 208 · King | 5,000 Meters Varsity | 208 | 20:47.5 | SR |
| Sep 3 | Eye OpenerSep 3 · 5,000 Meters Varsity · Place 57 · King | 5,000 Meters Varsity | 57 | 22:02.6 | SR |
| Jan 29 | Conference Carolinas Cross Country ChampionshipsJan 29 · 5,000 Meters College · Place 25 · King | 5,000 Meters College | 25 | 22:36.1 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | Queen City Tom Scott Cross Country OpenOct 30 · Varsity · Place 24 · King | Varsity | 24 | 26:07 | JR |
| Oct 2 | SWU Warrior MeetOct 2 · 5,000 Meters College · Place 17 · King | 5,000 Meters College | 17 | 22:42.4 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | NCAA DII Southeast Regional Cross Country ChampionshipsNov 9 · 6,000 Meters Championship · Place 122 · King | 6,000 Meters Championship | 122 | 26:34.1 PB | So |
| Oct 11 | Royals XC ChallengeOct 11 · 5,000 Meters Varsity · Place 340 · King | 5,000 Meters Varsity | 340 | 21:34.2 | SO-2 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | Conference Carolinas ChampionshipNov 3 · 6,000 Meters Championship · Place 52 · King | 6,000 Meters Championship | 52 | 27:12.8 | FR |
| Oct 12 | Royals ChallengeOct 12 · 5,000 Meters Varsity · Place 311 · King | 5,000 Meters Varsity | 311 | 22:21 | FR |