Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 31 | 18:33.96 | TCRC XC Showcase | October 31, 2020 |
| 5,000 Meters · Highland 9 Golf CourseSt. Paul Conference Championships · Oct 19 | 17:57.62 | St. Paul Conference Championships | October 19, 2021 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Section 4AA Championship · Oct 23 | 18:40.35 | MSHSL Section 4AA Championship | October 23, 2019 |
| 5,000 Meters · Moore Cowbellmoore cowbell invitational · Sep 18 | 18:56 | moore cowbell invitational | September 18, 2020 |
| 5,000 Meters · St. Olaf CollegeMSHSL State Cross Country Class AA Championships · Nov 2 | 18:21.34 | MSHSL State Cross Country Class AA Championships | November 2, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:10.4 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 5 · St. Paul Central | 5,000 Meters Varsity | 5 | 18:25.76 | 12 |
| Oct 27 | MSHSL Section 4AAA ChampionshipsOct 27 · 5,000 Meters Section · Place 1 · St. Paul Central | 5,000 Meters Section | 1 | 18:27.8 | 12 |
| Oct 19 | St. Paul Conference Championships Oct 19 · 5,000 Meters Varsity · Place 2 · St. Paul Central | 5,000 Meters Varsity | 2 | 17:57.62 PB | 12 |
| Oct 7 | Thundering Royal Elks InvitationalOct 7 · 5,000 Meters Varsity · Place 2 · St Paul Central | 5,000 Meters Varsity | 2 | 18:46.2 | — |
| Sep 30 | Dakota County InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · St Paul Central | 5,000 Meters Varsity | 1 | 18:30.1 | 12 |
| Sep 24 | Roy Griak InvitationalSep 24 · 5,000 Meters Varsity · Place 4 · St Paul Central | 5,000 Meters Varsity | 4 | 6:14 | 12 |
| Sep 17 | Lakeville North Apple Jack InvitationalSep 17 · 5,000 Meters Varsity · Place 2 · St Paul Central | 5,000 Meters Varsity | 2 | 19:05.9 | 12 |
| Aug 27 | Central OpenAug 27 · 2 Miles Varsity · Place 1 · St Paul Central | 2 Miles Varsity | 1 | 12:19.60 | 12 |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | TCRC XC ShowcaseOct 31 · 5,000 Meters Large Class · Place 12 · St. Paul Central | 5,000 Meters Large Class | 12 | 18:33.96 PB | 11 |
| Oct 14 | MSHSL Section 4AA ChampionshipsOct 14 · 5,000 Meters Varsity · Place 3 · St. Paul Central | 5,000 Meters Varsity | 3 | 18:45 | 11 |
| Oct 12 | Nike Cross Virtual Week 4Oct 12 · 5,000 Meters NXV Heartland Region · Place 3 · St. Paul Central | 5,000 Meters NXV Heartland Region | 3 | 18:44.0Unofficial | 11 |
| Oct 6 | St. Paul City ConferenceOct 6 · 5,000 Meters Varsity · Place 2 · Central | 5,000 Meters Varsity | 2 | 6:04 | 11 |
| Sep 26 | Highland Park Tri MeetSep 26 · 5,000 Meters Varsity · Place 2 · Central | 5,000 Meters Varsity | 2 | 0:19:02 | 11 |
| Sep 18 | moore cowbell invitationalSep 18 · 5,000 Meters Varsity · Place 2 · St. Paul Central | 5,000 Meters Varsity | 2 | 18:56 PB | 11 |
| Sep 10 | St. Paul City Two-MileSep 10 · 2 Miles Varsity · Place 2 · Central | 2 Miles Varsity | 2 | 11:45 | 11 |
| Sep 3 | St Croix Bluffs Dual Meet: Central and Como ParkSep 3 · 5,000 Meters Varsity · Place 1 · St. Paul Central | 5,000 Meters Varsity | 1 | 19:38Unofficial | 11 |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 24 · St. Paul Central | 5,000 Meters Championship | 24 | 18:10.4 PB | 10 |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 8 · St Paul Central | 5,000 Meters Varsity | 8 | 18:21.4 | — |
| Nov 2 | MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Place 8 · St. Paul Central | 5,000 Meters Class AA | 8 | 18:21.34 PB | 10 |
| Oct 23 | MSHSL Section 4AA ChampionshipOct 23 · 5,000 Meters Section · Place 3 · St. Paul Central | 5,000 Meters Section | 3 | 18:40.35 PB | 10 |
| Sep 28 | Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 2 · St Paul Central | 5,000 Meters Varsity | 2 | 6:13 | 10 |
| Sep 13 | Lakeville North Applejack InviteSep 13 · 5,000 Meters Varsity · Place 5 · Central | 5,000 Meters Varsity | 5 | 19:07.7 | — |
2018 Cross Country
3 results