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Iris Guider

St. Paul Central · Class of 2022

25 resultsCross Country2018–20213 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 3118:33.96TCRC XC ShowcaseOctober 31, 2020
5,000 Meters · Highland 9 Golf CourseSt. Paul Conference Championships · Oct 1917:57.62St. Paul Conference Championships October 19, 2021
5,000 Meters · Les Bolstadt Golf CourseMSHSL Section 4AA Championship · Oct 2318:40.35MSHSL Section 4AA ChampionshipOctober 23, 2019
5,000 Meters · Moore Cowbellmoore cowbell invitational · Sep 1818:56moore cowbell invitationalSeptember 18, 2020
5,000 Meters · St. Olaf CollegeMSHSL State Cross Country Class AA Championships · Nov 218:21.34MSHSL State Cross Country Class AA ChampionshipsNovember 2, 2019
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1018:10.4NXR Heartland Regional ChampionshipsNovember 10, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 5 · St. Paul Central5,000 Meters Varsity518:25.7612
Oct 27MSHSL Section 4AAA ChampionshipsOct 27 · 5,000 Meters Section · Place 1 · St. Paul Central5,000 Meters Section118:27.812
Oct 19St. Paul Conference Championships Oct 19 · 5,000 Meters Varsity · Place 2 · St. Paul Central5,000 Meters Varsity217:57.62 PB12
Oct 7Thundering Royal Elks InvitationalOct 7 · 5,000 Meters Varsity · Place 2 · St Paul Central5,000 Meters Varsity218:46.2—
Sep 30Dakota County InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · St Paul Central5,000 Meters Varsity118:30.112
Sep 24Roy Griak InvitationalSep 24 · 5,000 Meters Varsity · Place 4 · St Paul Central5,000 Meters Varsity46:1412
Sep 17Lakeville North Apple Jack InvitationalSep 17 · 5,000 Meters Varsity · Place 2 · St Paul Central5,000 Meters Varsity219:05.912
Aug 27Central OpenAug 27 · 2 Miles Varsity · Place 1 · St Paul Central2 Miles Varsity112:19.6012

2020 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31TCRC XC ShowcaseOct 31 · 5,000 Meters Large Class · Place 12 · St. Paul Central5,000 Meters Large Class1218:33.96 PB11
Oct 14MSHSL Section 4AA ChampionshipsOct 14 · 5,000 Meters Varsity · Place 3 · St. Paul Central5,000 Meters Varsity318:4511
Oct 12Nike Cross Virtual Week 4Oct 12 · 5,000 Meters NXV Heartland Region · Place 3 · St. Paul Central5,000 Meters NXV Heartland Region318:44.0Unofficial11
Oct 6St. Paul City ConferenceOct 6 · 5,000 Meters Varsity · Place 2 · Central5,000 Meters Varsity26:0411
Sep 26Highland Park Tri MeetSep 26 · 5,000 Meters Varsity · Place 2 · Central5,000 Meters Varsity20:19:0211
Sep 18moore cowbell invitationalSep 18 · 5,000 Meters Varsity · Place 2 · St. Paul Central5,000 Meters Varsity218:56 PB11
Sep 10St. Paul City Two-MileSep 10 · 2 Miles Varsity · Place 2 · Central2 Miles Varsity211:4511
Sep 3St Croix Bluffs Dual Meet: Central and Como ParkSep 3 · 5,000 Meters Varsity · Place 1 · St. Paul Central5,000 Meters Varsity119:38Unofficial11

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 24 · St. Paul Central5,000 Meters Championship2418:10.4 PB10
Nov 2MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 8 · St Paul Central5,000 Meters Varsity818:21.4—
Nov 2MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Place 8 · St. Paul Central5,000 Meters Class AA818:21.34 PB10
Oct 23MSHSL Section 4AA ChampionshipOct 23 · 5,000 Meters Section · Place 3 · St. Paul Central5,000 Meters Section318:40.35 PB10
Sep 28Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 2 · St Paul Central5,000 Meters Varsity26:1310
Sep 13Lakeville North Applejack InviteSep 13 · 5,000 Meters Varsity · Place 5 · Central5,000 Meters Varsity519:07.7—

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational - MERGE · Place 171 · St. Paul Central5,000 Meters Open Invitational - MERGE17120:46.09
Oct 24MSHSL Section 4AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 20 · St. Paul Central5,000 Meters Varsity2020:08.19
Sep 292018 Roy Griak InvitationalSep 29 · 5,000 Meters Varsity · Place 50 · St Paul Cent5,000 Meters Varsity5021:01.39