1. Home
  2. U.S. Results
  3. Pennsylvania
  4. Swarthmore
  5. Jonah Ring

Jonah Ring

Swarthmore

10 resultsCross Country2018–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeMain Line Invitational · Sep 1422:25.1Main Line InvitationalSeptember 14, 2018
8,000 Meters · DeSales University XC CourseNCAA Division III Mideast Region XC Championships · Nov 1028:59.6NCAA Division III Mideast Region XC Championships November 10, 2018
8,000 Meters · DREAM ParkRowan Inter-Regional Cross Country Border Battle · Oct 1629:02.8Rowan Inter-Regional Cross Country Border BattleOctober 16, 2021
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 2927:52.8Paul Short InvitationalSeptember 29, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Centennial Conference Cross County ChampionshipsOct 29 · 8,000 Meters Open · Place 14 · Swarthmore8,000 Meters Open1427:21.60—
Sep 16Main Line InvitationalSep 16 · 4 Miles Varsity · Place 94 · Swarthmore4 Miles Varsity9422:46.7SR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16Rowan Inter-Regional Cross Country Border BattleOct 16 · 8,000 Meters Open · Place 43 · Swarthmore8,000 Meters Open4329:02.8 PBSr
Sep 1Bryn Mawr InvitationalSep 1 · 5,000 Meters Varsity · Place 16 · Swarthmore5,000 Meters Varsity1619:52.7JR

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2Centennial Conference ChampionshipNov 2 · 8,000 Meters Varsity · Place 53 · Swarthmore8,000 Meters Varsity5327:46.5SO-2
Aug 30Bryn Mawr Cross Country InvitationalAug 30 · 5,000 Meters Varsity · Place 40 · Swarthmore5,000 Meters Varsity4019:18.95JR

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA Division III Mideast Region XC Championships Nov 10 · 8,000 Meters Championship · Place 158 · Swarthmore8,000 Meters Championship15828:59.6 PBFr
Oct 27Centennial Conference ChampionshipsOct 27 · 8,000 Meters Varsity · Place 47 · Swarthmore8,000 Meters Varsity4727:56.3FR
Sep 29Paul Short InvitationalSep 29 · 8,000 Meters White · Place 59 · Swarthmore8,000 Meters White5927:52.8 PBFr
Sep 14Main Line InvitationalSep 14 · 4 Miles Varsity · Place 76 · Swarthmore4 Miles Varsity7622:25.1 PBFr