Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Ashton Cross Country CourseHawkeye Invitational · Sep 1 | 14:11.2 | Hawkeye Invitational | September 1, 2023 |
| 5,000 Meters · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 17:55.4 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 5,000 Meters · Notre Dame Burke Memorial Golf CourseNotre Dame National Catholic Cross Country Invitational · Sep 14 | 18:37.0 | Notre Dame National Catholic Cross Country Invitational | September 14, 2018 |
| 6,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 22:11.32 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 6,000 Meters · Bradley UniversityNCAA Division I Midwest Region Championships · Nov 9 | 22:18.8 | NCAA Division I Midwest Region Championships | November 9, 2018 |
| 6,000 Meters · Creighton UniversityCreighton Winter Classic · Feb 20 | 21:29.6 | Creighton Winter Classic | February 20, 2021 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Big East Cross Country Championships · Nov 2 | 22:36.3 | Big East Cross Country Championships | November 2, 2019 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic (College) · Oct 1 | 21:32.5 | Gans Creek Classic (College) | October 1, 2021 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 22:27.0 | Roy Griak Invitational | September 29, 2018 |
| 6,000 Meters · Mahoney State ParkPlatte River Rumble College · Oct 13 | 21:18.6 | Platte River Rumble College | October 13, 2023 |
| 6,000 Meters · Newman Golf CourseBradley Pink Classic · Oct 15 | 21:35.4 | Bradley Pink Classic | October 15, 2021 |
| 6,000 Meters · Newman Golf CourseBradley Pink Cross Country Classic · Oct 13 | 22:08.4 | Bradley Pink Cross Country Classic | October 13, 2018 |
| 6,000 Meters · Northview Christian ChurchBig East Cross Country Championships · Oct 27 | 21:51.6 | Big East Cross Country Championships | October 27, 2018 |
| 6,000 Meters · Oklahoma St. XC CourseNCAA D1 Midwest Regional Championships · Nov 15 | 22:10.1 | NCAA D1 Midwest Regional Championships | November 15, 2019 |
| 6,000 Meters · WakeMed Soccer ParkBIG EAST Cross Country Championships · Mar 5 | 21:46.4 | BIG EAST Cross Country Championships | March 5, 2021 |
| 8,000 Meters · Creighton UniversityCreighton Winter Classic · Feb 20 | 21:29.6 | Creighton Winter Classic | February 20, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | Platte River Rumble CollegeOct 13 · 6,000 Meters College · Place 4 · Creighton | 6,000 Meters College | 4 | 21:18.6 PB | Sr |
| Sep 1 | Hawkeye InvitationalSep 1 · 4,000 Meters College · Place 2 · Creighton | 4,000 Meters College | 2 | 14:11.2 PB | Sr |
2022 Cross Country
1 results2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 6,000 Meters Championships · Place 91 · Creighton | 6,000 Meters Championships | 91 | 22:11.32 PB | Sr |
| Oct 29 | Big East Cross Country ChampionshipsOct 29 · 6,000 Meters Champonship · Place 27 · Creighton | 6,000 Meters Champonship | 27 | 22:15.0 | Sr |
| Oct 15 | Bradley Pink ClassicOct 15 · 6,000 Meters College - Red · Place 25 · Creighton | 6,000 Meters College - Red | 25 | 21:35.4 PB | Sr |
| Oct 1 | Gans Creek Classic (College)Oct 1 · 6,000 Meters Invitational · Place 19 · Creighton | 6,000 Meters Invitational | 19 | 21:32.5 PB | Sr |
| Sep 3 | Hawkeye InvitationalSep 3 · 4,000 Meters Varsity · Place 14 · Creighton | 4,000 Meters Varsity | 14 | 14:26.6 | JR |
| Mar 5 | BIG EAST Cross Country ChampionshipsMar 5 · 6,000 Meters College · Place 29 · Creighton | 6,000 Meters College | 29 | 21:46.4 PB | Jr |
| Feb 20 | Creighton Winter ClassicFeb 20 · 6,000 Meters College · Place 1 · Creighton | 6,000 Meters College | 1 | 21:29.6 PB | Jr |
| Feb 20 | Creighton Winter ClassicFeb 20 · 8,000 Meters College · Place 1 · Creighton | 8,000 Meters College | 1 | 21:29.6 PB | Jr |
2019 Cross Country
2 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA Division I Midwest Region ChampionshipsNov 9 · 6,000 Meters Open · Place 115 · Creighton | 6,000 Meters Open | 115 | 22:18.8 PB | Fr |
| Oct 27 | Big East Cross Country ChampionshipsOct 27 · 6,000 Meters Championship · Place 25 · Creighton | 6,000 Meters Championship | 25 | 21:51.6 PB | Fr |
| Oct 13 | Bradley Pink Cross Country ClassicOct 13 · 6,000 Meters Red · Place 94 · Creighton | 6,000 Meters Red | 94 | 22:08.4 PB | Fr |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 6,000 Meters Varsity · Place 39 · Creighton | 6,000 Meters Varsity | 39 | 22:27.0 | FR |
| Sep 29 | Roy Griak InvitationalSep 29 · 6,000 Meters Gold (D1) · Place 39 · Creighton | 6,000 Meters Gold (D1) | 39 | 22:27.0 PB | Fr |
| Sep 14 | Notre Dame National Catholic Cross Country InvitationalSep 14 · 5,000 Meters NCAA D1 · Place 25 · Creighton | 5,000 Meters NCAA D1 | 25 | 18:37.0 PB | Fr |