Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Eau Claire Municipal Well FieldsUW-Eau Claire City Wells · Oct 21 | 21:09 | UW-Eau Claire City Wells | October 21, 2022 |
| 5,000 Meters · Iola-Scandinavia HSIola Invite · Aug 28 | 21:57.67 | Iola Invite | August 28, 2018 |
| 5,000 Meters · Irish Waters Golf CourseIrish Invitational · Sep 7 | 20:32.1 | Irish Invitational | September 7, 2019 |
| 5,000 Meters · Maple Grove Golf CourseWIAA D3 State Cross Country Championships · Oct 31 | 20:52.05 | WIAA D3 State Cross Country Championships | October 31, 2020 |
| 5,000 Meters · Ridges Golf CourseWIAA D3 State XC Championships · Nov 2 | 20:26.1 | WIAA D3 State XC Championships | November 2, 2019 |
| 6,000 Meters · City WellsUW EC Alumni Meet · Sep 9 | 25:28 | UW EC Alumni Meet | September 9, 2023 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 23:23.4 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 23:09.1 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · St. Olaf CollegeSt. Olaf Invitational · Sep 20 | 23:40.6 | St. Olaf Invitational | September 20, 2025 |
| 6,000 Meters · Stevens PointWIAC Cross Country Championships · Nov 2 | 22:19.5 | WIAC Cross Country Championships | November 2, 2024 |
| 6,000 Meters · University of Wisconsin-Eau ClaireUW-Eau Claire Alumni/Open · Sep 6 | 23:29 | UW-Eau Claire Alumni/Open | September 6, 2025 |
| 6,000 Meters · University of Wisconsin–OshkoshWIAC Cross Country Championships · Nov 1 | 22:00.04 | WIAC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 22:49.1 | NCAA D3 North Region Championships | November 15, 2025 |
| 6,000 Meters · Wisconsin 32UW-Eau Claire Alumni/Open · Sep 7 | 24:37.0 | UW-Eau Claire Alumni/Open | September 7, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 189 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters D3 Championship | 189 | 23:23.4 PB | Sr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 27 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters College | 27 | 22:49.1 PB | Sr |
| Nov 1 | WIAC Cross Country ChampionshipsNov 1 · 6,000 Meters Women's 6K · Place 14 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters Women's 6K | 14 | 22:00.04 PB | Sr |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 69 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters Gold | 69 | 23:09.1 PB | Sr |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 37 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters Varsity | 37 | 23:29.0 | Sr |
| Sep 20 | St. Olaf InvitationalSep 20 · 6,000 Meters College · Place 25 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters College | 25 | 23:40.6 PB | Sr |
| Sep 6 | UW-Eau Claire Alumni/OpenSep 6 · 6,000 Meters Varsity · Place 7 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters Varsity | 7 | 23:29 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | WIAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · UW-Eau ClaireUW-Eau Claire | 6,000 Meters College | 0 | DNS | So |
| Sep 29 | Blugold InvitationalSep 29 · 6,000 Meters Open · Place 15 · Wis.-Eau ClaireWis.-Eau Claire | 6,000 Meters Open | 15 | 25:08.1 | SO |
| Sep 9 | UW EC Alumni MeetSep 9 · 6,000 Meters College · Place 11 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters College | 11 | 25:28 PB | So |
| Jul 7 | St. Olaf InvitationalJul 7 · 6,000 Meters New Division · Place 123 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters New Division | 123 | 26:26.80 | So |
| Jun 19 | MIAC Test ChampsJun 19 · 6,000 Meters New Division · Place 123 · UW-Eau ClaireUW-Eau Claire | 6,000 Meters New Division | 123 | 26:26.80Unofficial | So |
2022 Cross Country
2 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | WIAA D3 State Cross Country ChampionshipsOct 31 · 5,000 Meters Varsity · Place 37 · GillettGillett | 5,000 Meters Varsity | 37 | 20:52.05 PB | 11 |
| Oct 24 | WIAA D3 Sectional 5 - Manitowoc LutheranOct 24 · 5,000 Meters Championship · Place 8 · GillettGillett | 5,000 Meters Championship | 8 | 21:12.0 | — |
| Oct 20 | WIAA D3 - Sub Sectional 5A - LenaOct 20 · 5,000 Meters Varsity · Place 3 · GillettGillett | 5,000 Meters Varsity | 3 | 21:17.9 | 3 |
| Sep 18 | Notre Dame InviteSep 18 · 5,000 Meters Varsity · Place 9 · GillettGillett | 5,000 Meters Varsity | 9 | 20:53.3 | 11 |
| Aug 27 | Two Rivers InvitationalAug 27 · 5,000 Meters Varsity · Place 7 · GillettGillett | 5,000 Meters Varsity | 7 | 0:21:39 | — |
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | WIAA D3 State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 20 · GillettGillett | 5,000 Meters Varsity | 20 | 20:26.1 PB | 10 |
| Oct 26 | WIAA D3 Sectional - WestfieldOct 26 · 5,000 Meters Varsity · Place 4 · GillettGillett | 5,000 Meters Varsity | 4 | 20:54.06 | SO |
| Oct 17 | Marinette and Oconto Conference MeetOct 17 · 5,000 Meters Varsity · Place 2 · GillettGillett | 5,000 Meters Varsity | 2 | 20:36.5 | 10 |
| Oct 12 | Wisconsin Rapids InvitationalOct 12 · 5,000 Meters Varsity · Place 14 · GillettGillett | 5,000 Meters Varsity | 14 | 20:39.5 | 10 |
| Oct 3 | Athens InvitationalOct 3 · 5,000 Meters Varsity · Place 8 · GillettGillett | 5,000 Meters Varsity | 8 | 20:47.3 | 10 |
| Sep 21 | Angel InviteSep 21 · 5,000 Meters Varsity · Place 14 · GillettGillett | 5,000 Meters Varsity | 14 | 20:54.9 | 10 |
| Sep 14 | Shawano Hawk InvitationalSep 14 · 5,000 Meters Varsity · Place 13 · GillettGillett | 5,000 Meters Varsity | 13 | 20:51.1 | 10 |
| Sep 7 | Irish InvitationalSep 7 · 5,000 Meters Varsity Small · Place 6 · GillettGillett | 5,000 Meters Varsity Small | 6 | 20:32.1 PB | 10 |
| Aug 29 | Chief Kahquados InvitationalAug 29 · 5,000 Meters Varsity · Place 4 · GillettGillett | 5,000 Meters Varsity | 4 | 20:48.29 | 10 |
2018 Cross Country
6 results