Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Houghton CollegeHighlander XC Short Course · Sep 1 | 18:27.2 | Highlander XC Short Course | September 1, 2021 |
| 6,000 Meters · St. John Fisher CollegeFisher-Rodenbeck XC Invitational · Mar 26 | 23:43.0 | Fisher-Rodenbeck XC Invitational | March 26, 2021 |
| 8,000 Meters · Behrend (Penn State Behrend) courseBehrend Cross Country Invitational · Sep 14 | 32:26.5 | Behrend Cross Country Invitational | September 14, 2018 |
| 8,000 Meters · Houghton Field of DreamsHoughton College Highlander Cross Country Invitational · Oct 5 | 28:13.2 | Houghton College Highlander Cross Country Invitational | October 5, 2019 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional · Oct 12 | 28:14.2 | Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional | October 12, 2019 |
| 8,000 Meters · Washington Country FairgroundsEmpire 8 Cross Country Championships · Oct 30 | 29:45.40 | Empire 8 Cross Country Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Empire 8 Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 54 · Alfred | 8,000 Meters Championship | 54 | 29:45.40 PB | Sr |
| Oct 9 | Highlander InvitationalOct 9 · 8,000 Meters Varsity · Place 90 · Alfred | 8,000 Meters Varsity | 90 | 34:32.6 | JR |
| Oct 2 | SUNY Geneseo Mike Woods Cross Country InvitationalOct 2 · 8,000 Meters Varsity · Place 265 · Alfred | 8,000 Meters Varsity | 265 | 29:31.4 | JR |
| Sep 3 | Fisher-Rodenbeck Early Season InvitationalSep 3 · 6,000 Meters Varsity · Place 70 · Alfred | 6,000 Meters Varsity | 70 | 23:26.1 | JR |
| Sep 1 | Highlander XC Short CourseSep 1 · 5,000 Meters College · Place 38 · Alfred | 5,000 Meters College | 38 | 18:27.2 PB | Sr |
| Mar 26 | Fisher-Rodenbeck XC InvitationalMar 26 · 6,000 Meters College · Place 35 · Alfred | 6,000 Meters College | 35 | 23:43.0 PB | Jr |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA D3 Atlantic RegionalNov 16 · 8,000 Meters Varsity · Place 206 · Alfred | 8,000 Meters Varsity | 206 | 29:00.6 | SO-2 |
| Nov 2 | Empire 8 ChampionshipNov 2 · 8,000 Meters Varsity · Place 23 · Alfred | 8,000 Meters Varsity | 23 | 28:44.7 | SO-2 |
| Oct 12 | Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic RegionalOct 12 · 8,000 Meters Invitational · Place 133 · Alfred | 8,000 Meters Invitational | 133 | 28:14.2 PB | So |
| Oct 5 | Houghton College Highlander Cross Country InvitationalOct 5 · 8,000 Meters Invitational · Place 53 · Alfred | 8,000 Meters Invitational | 53 | 28:13.2 PB | So |
| Sep 28 | Geneseo Mike Woods Cross Country InvitationalSep 28 · 8,000 Meters Varsity · Place 165 · Alfred | 8,000 Meters Varsity | 165 | 29:43.2 | SO-2 |
2018 Cross Country
4 results