Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2232:04.82025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 432:14.6NCAA Division II South Central Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 1832:10.02023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)November 18, 2023
10,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 832:25.0NCAA Division II South Central RegionNovember 8, 2025
3,200 Meters · Central Park Bernie Magee Class meet · Sep 2212:47.7Bernie Magee Class meetSeptember 22, 2018
5,000 Meters · Garret Mountain Reservation NJSIAA Sectionals - North I · Nov 318:51 NJSIAA Sectionals - North INovember 3, 2018
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2726:09.16Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 724:29.12026 RMAC XC ChampionshipsNovember 7, 2026
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1025:01.45Lewis CrossoverOctober 10, 2026
8,000 Meters · Monument Valley ParkRust Buster Invitational · Sep 625:28.8Rust Buster InvitationalSeptember 6, 2025
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2227:19.9Roy Griak Invitational-CollegeSeptember 22, 2023
8,000 Meters · Washington Park2023 RMAC XC Championships · Oct 2125:42.82023 RMAC XC ChampionshipsOctober 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 72026 RMAC XC ChampionshipsNov 7 · 8,000 Meters Championship · Place 26 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters Championship2624:29.1 PBSr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 30 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters Collegiate3025:01.45 PBSr
Sep 5Rust Buster InvitationalSep 5 · 8,000 Meters College · Place 7 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters College726:00.8Sr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 135 · UC-Colorado SpringsUC-Colorado Springs10,000 Meters D2 Championship13532:04.8 PBJr
Nov 8NCAA Division II South Central RegionNov 8 · 10,000 Meters South Central · Place 65 · UC-Colorado SpringsUC-Colorado Springs10,000 Meters South Central6532:25.0 PBJr
Oct 25RMAC Cross Country ChampionshipsOct 25 · 8,000 Meters RMAC · Place 35 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters RMAC3525:38.2Jr
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 72 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters Men's Championship7226:09.16 PBJr
Sep 6Rust Buster InvitationalSep 6 · 8,000 Meters New College · Place 9 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters New College925:28.8 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7UCCS Rust Buster Sep 7 · 8,000 Meters College · Place 24 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters College2426:47.90So

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 195 · UC-Colorado SpringsUC-Colorado Springs10,000 Meters Championship19532:10.0 PBFr
Nov 4NCAA Division II South Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 66 · UC-Colorado SpringsUC-Colorado Springs10,000 Meters College6632:14.6 PBFr
Oct 212023 RMAC XC ChampionshipsOct 21 · 8,000 Meters College · Place 45 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters College4525:42.8 PBFr
Sep 22Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 83 · UC-Colo. Spgs.UC-Colo. Spgs.8,000 Meters Varsity835:30FR
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 79 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters Maroon7927:19.9 PBFr
Sep 2UCCS XC Rust-BusterSep 2 · 8,000 Meters Varsity · Place 15 · UC - Colorado SpringsUC - Colorado Springs8,000 Meters Varsity1526:24.7—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18Back to the Mountain InvitationalSep 18 · 5,000 Meters Varsity · Place 4 · Pompton LakesPompton Lakes5,000 Meters Varsity418:2812
Sep 11Season Opener InvitationalSep 11 · 5,000 Meters Varsity · Place 6 · Pompton LakesPompton Lakes5,000 Meters Varsity617:2112

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NJSIAA Sectionals - North 1Nov 14 · 5,000 Meters Varsity · Place 13 · Pompton LakesPompton Lakes5,000 Meters Varsity1318:1211
Nov 3Lou Fraulo InvitationalNov 3 · 5,000 Meters Varsity · Place 8 · Pompton LakesPompton Lakes5,000 Meters Varsity818:0711
Oct 31North Jersey ChampionshipsOct 31 · 5,000 Meters Varsity · Place 9 · Pompton LakesPompton Lakes5,000 Meters Varsity918:0411
Oct 24Garret InvitationalOct 24 · 5,000 Meters Varsity · Place 10 · Pompton LakesPompton Lakes5,000 Meters Varsity1018:1911
Oct 14NJIC Boys Divisional ChampionshipsOct 14 · 5,000 Meters Varsity · Place 4 · Pompton LakesPompton Lakes5,000 Meters Varsity418:1011
Oct 3Season Opener InvitationalOct 3 · 5,000 Meters Varsity · Place 8 · Pompton LakesPompton Lakes5,000 Meters Varsity818:1611

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 9NJSIAA Sectionals - North 1Nov 9 · 5,000 Meters Varsity · Place 22 · Pompton LakesPompton Lakes5,000 Meters Varsity2218:2210
Oct 25Passaic Country ChampionshipsOct 25 · 5,000 Meters Varsity · Place 21 · Pompton LakesPompton Lakes5,000 Meters Varsity2118:1010
Oct 10NJIC Divisional ChampionshipsOct 10 · 5,000 Meters Varsity · Place 10 · Pompton LakesPompton Lakes5,000 Meters Varsity1018:0110
Oct 5New Balance Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 43 · Pompton LakesPompton Lakes5,000 Meters Varsity4318:2910
Oct 2NJIC Week #4Oct 2 · 5,000 Meters Varsity · Place 2 · Pompton LakesPompton Lakes5,000 Meters Varsity217:4510
Sep 28Garret InvitationalSep 28 · 5,000 Meters Varsity · Place 13 · Pompton LakesPompton Lakes5,000 Meters Varsity1318:3210
Sep 25NJIC Week #3Sep 25 · 5,000 Meters Varsity · Place 8 · Pompton LakesPompton Lakes5,000 Meters Varsity818:4710
Sep 18NJIC Week #2Sep 18 · 5,000 Meters Varsity · Place 7 · Pompton LakesPompton Lakes5,000 Meters Varsity717:4810
Sep 14Back to the Mountain InvitationalSep 14 · 5,000 Meters Varsity · Place 15 · Pompton LakesPompton Lakes5,000 Meters Varsity1518:2810
Sep 7Season Opener InvitationalSep 7 · 5,000 Meters Varsity · Place 15 · Pompton LakesPompton Lakes5,000 Meters Varsity1518:1110

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3 NJSIAA Sectionals - North INov 3 · 5,000 Meters Group 1 · Place 37 · Pompton LakesPompton Lakes5,000 Meters Group 13718:51 PB9
Oct 19Passaic County ChampionshipsOct 19 · 5,000 Meters Varsity · Place 23 · Pompton LakesPompton Lakes5,000 Meters Varsity2318:42—
Oct 9 NJIC Divisional ChampionshipsOct 9 · 5,000 Meters Varsity · Place 16 · Pompton LakesPompton Lakes5,000 Meters Varsity1619:319
Sep 22Bernie Magee Class meetSep 22 · 3,200 Meters Freshman B · Place 21 · Pompton LakesPompton Lakes3,200 Meters Freshman B2112:47.7 PB9