Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 32:04.8 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 4 | 32:14.6 | NCAA Division II South Central Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 32:10.0 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 10,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 8 | 32:25.0 | NCAA Division II South Central Region | November 8, 2025 |
| 3,200 Meters · Central Park Bernie Magee Class meet · Sep 22 | 12:47.7 | Bernie Magee Class meet | September 22, 2018 |
| 5,000 Meters · Garret Mountain Reservation NJSIAA Sectionals - North I · Nov 3 | 18:51 | NJSIAA Sectionals - North I | November 3, 2018 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 26:09.16 | Lucian Rosa Invitational | September 27, 2025 |
| 8,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 7 | 24:29.1 | 2026 RMAC XC Championships | November 7, 2026 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 10 | 25:01.45 | Lewis Crossover | October 10, 2026 |
| 8,000 Meters · Monument Valley ParkRust Buster Invitational · Sep 6 | 25:28.8 | Rust Buster Invitational | September 6, 2025 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 27:19.9 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Washington Park2023 RMAC XC Championships · Oct 21 | 25:42.8 | 2023 RMAC XC Championships | October 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 135 · UC-Colorado SpringsUC-Colorado Springs | 10,000 Meters D2 Championship | 135 | 32:04.8 PB | Jr |
| Nov 8 | NCAA Division II South Central RegionNov 8 · 10,000 Meters South Central · Place 65 · UC-Colorado SpringsUC-Colorado Springs | 10,000 Meters South Central | 65 | 32:25.0 PB | Jr |
| Oct 25 | RMAC Cross Country ChampionshipsOct 25 · 8,000 Meters RMAC · Place 35 · UC-Colorado SpringsUC-Colorado Springs | 8,000 Meters RMAC | 35 | 25:38.2 | Jr |
| Sep 27 | Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 72 · UC-Colorado SpringsUC-Colorado Springs | 8,000 Meters Men's Championship | 72 | 26:09.16 PB | Jr |
| Sep 6 | Rust Buster InvitationalSep 6 · 8,000 Meters New College · Place 9 · UC-Colorado SpringsUC-Colorado Springs | 8,000 Meters New College | 9 | 25:28.8 PB | Jr |
2024 Cross Country
1 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 195 · UC-Colorado SpringsUC-Colorado Springs | 10,000 Meters Championship | 195 | 32:10.0 PB | Fr |
| Nov 4 | NCAA Division II South Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 66 · UC-Colorado SpringsUC-Colorado Springs | 10,000 Meters College | 66 | 32:14.6 PB | Fr |
| Oct 21 | 2023 RMAC XC ChampionshipsOct 21 · 8,000 Meters College · Place 45 · UC-Colorado SpringsUC-Colorado Springs | 8,000 Meters College | 45 | 25:42.8 PB | Fr |
| Sep 22 | Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 83 · UC-Colo. Spgs.UC-Colo. Spgs. | 8,000 Meters Varsity | 83 | 5:30 | FR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 79 · UC-Colorado SpringsUC-Colorado Springs | 8,000 Meters Maroon | 79 | 27:19.9 PB | Fr |
| Sep 2 | UCCS XC Rust-BusterSep 2 · 8,000 Meters Varsity · Place 15 · UC - Colorado SpringsUC - Colorado Springs | 8,000 Meters Varsity | 15 | 26:24.7 | — |
2021 Cross Country
2 results2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NJSIAA Sectionals - North 1Nov 14 · 5,000 Meters Varsity · Place 13 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 13 | 18:12 | 11 |
| Nov 3 | Lou Fraulo InvitationalNov 3 · 5,000 Meters Varsity · Place 8 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 8 | 18:07 | 11 |
| Oct 31 | North Jersey ChampionshipsOct 31 · 5,000 Meters Varsity · Place 9 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 9 | 18:04 | 11 |
| Oct 24 | Garret InvitationalOct 24 · 5,000 Meters Varsity · Place 10 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 10 | 18:19 | 11 |
| Oct 14 | NJIC Boys Divisional ChampionshipsOct 14 · 5,000 Meters Varsity · Place 4 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 4 | 18:10 | 11 |
| Oct 3 | Season Opener InvitationalOct 3 · 5,000 Meters Varsity · Place 8 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 8 | 18:16 | 11 |
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NJSIAA Sectionals - North 1Nov 9 · 5,000 Meters Varsity · Place 22 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 22 | 18:22 | 10 |
| Oct 25 | Passaic Country ChampionshipsOct 25 · 5,000 Meters Varsity · Place 21 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 21 | 18:10 | 10 |
| Oct 10 | NJIC Divisional ChampionshipsOct 10 · 5,000 Meters Varsity · Place 10 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 10 | 18:01 | 10 |
| Oct 5 | New Balance Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 43 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 43 | 18:29 | 10 |
| Oct 2 | NJIC Week #4Oct 2 · 5,000 Meters Varsity · Place 2 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 2 | 17:45 | 10 |
| Sep 28 | Garret InvitationalSep 28 · 5,000 Meters Varsity · Place 13 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 13 | 18:32 | 10 |
| Sep 25 | NJIC Week #3Sep 25 · 5,000 Meters Varsity · Place 8 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 8 | 18:47 | 10 |
| Sep 18 | NJIC Week #2Sep 18 · 5,000 Meters Varsity · Place 7 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 7 | 17:48 | 10 |
| Sep 14 | Back to the Mountain InvitationalSep 14 · 5,000 Meters Varsity · Place 15 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 15 | 18:28 | 10 |
| Sep 7 | Season Opener InvitationalSep 7 · 5,000 Meters Varsity · Place 15 · Pompton LakesPompton Lakes | 5,000 Meters Varsity | 15 | 18:11 | 10 |
2018 Cross Country
4 results