Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 34:17.9 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 31:54.2 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Belmont PlateauNCAA Division II East Region Championships · Nov 9 | 32:32.6 | NCAA Division II East Region Championships | November 9, 2019 |
| 10,000 Meters · Roberts WesleyanNCAA DII East Region Cross Country Championships · Nov 6 | 32:44.3 | NCAA DII East Region Cross Country Championships | November 6, 2021 |
| 5,000 Meters · Bradley Palmer State ParkNEC Championships · Oct 28 | 16:40 | NEC Championships | October 28, 2017 |
| 5,000 Meters · Wrentham Development Center CourseMIAA EMASS D1 Championships · Nov 11 | 16:14.61 | MIAA EMASS D1 Championships | November 11, 2017 |
| 8,000 Meters · Franklin ParkNEICAAA Cross Country Championships · Oct 12 | 26:38 | NEICAAA Cross Country Championships | October 12, 2019 |
| 8,000 Meters · Kutztown University Farm CourseDivision II/III Cross Country Challenge · Sep 15 | 27:44.3 | Division II/III Cross Country Challenge | September 15, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
3 results2019 Cross Country
4 results2018 Cross Country
2 results2017 Cross Country
2 results2016 Cross Country
1 results