Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invitational · Sep 833:44.7Les Duke Cross Country InvitationalSeptember 8, 2018
8,000 Meters · Lake Breeze Golf CourseNCAA Division III Midwest Regional · Nov 1632:05.6NCAA Division III Midwest RegionalNovember 16, 2019
8,000 Meters · Principia CollegePrincipia Cowbell Cross Country Classic · Oct 1332:48.8Principia Cowbell Cross Country ClassicOctober 13, 2018
8,000 Meters · Whitetail Golf CourseNCAA Division III Midwest Regional XC Championships · Nov 1033:47.1NCAA Division III Midwest Regional XC ChampionshipsNovember 10, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 18Principia Cowbell ClassicOct 18 · 8,000 Meters College · Place 14 · Principia8,000 Meters College1433:32.2Jr

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA Division III Midwest RegionalNov 16 · 8,000 Meters Championship · Place 234 · Principia8,000 Meters Championship23432:05.6 PBJr
Oct 19Principia College "Cowbell" Cross Country InviteOct 19 · 8,000 Meters Invite · Place 14 · Principia8,000 Meters Invite1433:32.15Jr
Oct 12Illinois College Cross Country InvitationalOct 12 · 8,000 Meters Varsity · Place 45 · Principia8,000 Meters Varsity4531:59.9JR-3
Aug 31Principia XC OpenerAug 31 · 6,000 Meters Varsity · Place 20 · Principia College6,000 Meters Varsity2024:46.31SO

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA Division III Midwest Regional XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 242 · Principia8,000 Meters Championship24233:47.1 PBSo
Oct 13Principia Cowbell Cross Country ClassicOct 13 · 8,000 Meters Invite · Place 67 · Principia8,000 Meters Invite6732:48.8 PBSo
Sep 21Brissman-Lundeen Cross Country InvitationalSep 21 · 8,000 Meters Varsity · Place 290 · Principia8,000 Meters Varsity29033:12.3SO
Sep 8Les Duke Cross Country InvitationalSep 8 · 8,000 Meters Invite · Place 155 · Principia8,000 Meters Invite15533:44.7 PBSo

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 30Metro East Lutheran Debut InvitationalAug 30 · 5,000 Meters Varsity · Place 255 · Principia5,000 Meters Varsity25524:02.911