Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Barwood ParkIHSA 3A Hononegah Regional · Oct 21 | 18:19.4 | IHSA 3A Hononegah Regional | October 21, 2017 |
| 3 Miles · Detweiller - IHSA State CoursePeoria Notre Dame Richard Spring Invitational · Sep 17 | 17:09.5 | Peoria Notre Dame Richard Spring Invitational | September 17, 2016 |
| 3 Miles · Harper CollegeMacnider XC Invitational · Sep 26 | 18:07.7 | Macnider XC Invitational | September 26, 2015 |
| 3 Miles · Rock Cut State ParkNIC-10 Conference Championships · Oct 15 | 17:04.1 | NIC-10 Conference Championships | October 15, 2016 |
| 3 Miles · Rockford CollegeIHSA 3A Guilford Regional · Oct 22 | 16:50.4 | IHSA 3A Guilford Regional | October 22, 2016 |
| 3 Miles · Roland Olson County Forest PreserveIHSA 3A Hononegah Regional · Oct 24 | 17:44.6 | IHSA 3A Hononegah Regional | October 24, 2015 |
| 3 Miles · Waubonsie Valley High SchoolIHSA 3A Waubonsie Valley Sectional · Oct 28 | 17:07.4 | IHSA 3A Waubonsie Valley Sectional | October 28, 2017 |
| 3 Miles · XC Course at Stuart Sports ComplexIHSA 3A West Aurora Sectional · Oct 31 | 17:58.36 | IHSA 3A West Aurora Sectional | October 31, 2015 |
| 3.05 Miles · Harper College 3 MileMacnider Invitational · Sep 24 | 17:06.8 | Macnider Invitational | September 24, 2016 |
| 3.05 Miles · XC Course at Stuart Sports ComplexIHSA 3A West Aurora Sectional · Oct 29 | 17:25.15 | IHSA 3A West Aurora Sectional | October 29, 2016 |
| 5,000 Meters · Harper CollegeMacnider Cross Country Invite · Sep 23 | 17:07.7 | Macnider Cross Country Invite | September 23, 2017 |
| 5,000 Meters · Noelridge ParkKohawk Relays and Chase · Aug 30 | 17:55 | Kohawk Relays and Chase | August 30, 2019 |
| 8,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 20 | 24:49.7 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) | November 20, 2021 |
| 8,000 Meters · Lake Breeze Golf CourseNCAA Division III Midwest Regional · Nov 16 | 28:06.8 | NCAA Division III Midwest Regional | November 16, 2019 |
| 8,000 Meters · Luther CollegeLuther College Saga Cup · Nov 2 | 28:42.1 | Luther College Saga Cup | November 2, 2018 |
| 8,000 Meters · Saukie Golf CourseNCAA DIII Midwest Region Cross Country Championships · Nov 13 | 24:54.9 | NCAA DIII Midwest Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 25:03.1 | Augustana XC Invitational | October 16, 2021 |
| 8,000 Meters · St. James Farm Forest PreserveCCIW XC Championships · Oct 30 | 25:12.6 | CCIW XC Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women)Nov 20 · 8,000 Meters Championships · Place 97 · Augustana (Ill.)Augustana (Ill.) | 8,000 Meters Championships | 97 | 24:49.7 PB | Sr |
| Nov 13 | NCAA DIII Midwest Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 18 · Augustana (Ill.)Augustana (Ill.) | 8,000 Meters Championships | 18 | 24:54.9 PB | Sr |
| Oct 30 | CCIW XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 4 · Augustana (Ill.)Augustana (Ill.) | 8,000 Meters Championship | 4 | 25:12.6 PB | Sr |
| Oct 16 | Augustana XC InvitationalOct 16 · 8,000 Meters Championship · Place 35 · Augustana (Ill.)Augustana (Ill.) | 8,000 Meters Championship | 35 | 25:03.1 PB | Sr |
| Oct 1 | BRISSMAN/LUNDEEN CROSS COUNTRY INVITATIONALOct 1 · 8,000 Meters Invitational · Place 6 · Augustana (IllAugustana (Ill | 8,000 Meters Invitational | 6 | 5:04.7 | SR |
| Sep 18 | Gil Dodds InvitationalSep 18 · 8,000 Meters Varsity · Place 2 · Augustana (IllAugustana (Ill | 8,000 Meters Varsity | 2 | 25:10.3 | SR |
2019 Cross Country
5 results2018 Cross Country
3 results2017 Cross Country
5 results2016 Cross Country
5 results2015 Cross Country
3 results