Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Dubuque Soccer ComplexUD Spartan Igniter · Sep 1 | 17:47.4 | UD Spartan Igniter | September 1, 2022 |
| 6,000 Meters · Central College CourseCentral - Dutch Cross Country Invitational · Aug 31 | 21:02.3 | Central - Dutch Cross Country Invitational | August 31, 2018 |
| 8,000 Meters · Baldwin Golf CourseHAAC Cross Country Championships · Nov 7 | 28:47.9 | HAAC Cross Country Championships | November 7, 2020 |
| 8,000 Meters · DMACC Ankeny CampsHeart Of America League Championship · Nov 5 | 29:11.6 | Heart Of America League Championship | November 5, 2022 |
| 8,000 Meters · Fayette Golf CourseHAAC Championships · Nov 9 | 28:42.0 | HAAC Championships | November 9, 2019 |
| 8,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Memorial-College · Oct 7 | 27:08.5 | Brian T. Simpson Memorial-College | October 7, 2023 |
| 8,000 Meters · Noelridge ParkNAIA Seminole Valley Stampede · Oct 20 | 28:15.5 | NAIA Seminole Valley Stampede | October 20, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results2022 Cross Country
2 results2020 Cross Country
1 results2019 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | HAAC ChampionshipsNov 9 · 8,000 Meters Open · Place 43 · Clarke (Iowa) | 8,000 Meters Open | 43 | 28:42.0 PB | So |
2018 Cross Country
2 results
