Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hill and Bale 5kHill and Bale · Sep 8 | 19:31.9 | Hill and Bale | September 8, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2009 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Portage InvitationalOct 10 · 5,000 Meters Varsity · Place 170 · Grand Haven | 5,000 Meters Varsity | 170 | 17:51.7 | — |
| Oct 3 | Fruitport InvitationalOct 3 · 5,000 Meters Varsity · Place 14 · Grand Haven | 5,000 Meters Varsity | 14 | 17:52.7 | 12 |
2007 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 8 | Hill and BaleSep 8 · 5,000 Meters JV · Place 14 · Grand Haven | 5,000 Meters JV | 14 | 19:31.9 PB | 10 |
2006 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 9 | Hill and BaleSep 9 · 5,000 Meters JV · Grand Haven | 5,000 Meters JV | 0 | 20:45.9Unofficial | 9 |