Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · BlueStemDragon Twilight Invitational · Sep 10 | 17:30.2 | Dragon Twilight Invitational | September 10, 2021 |
| 4,000 Meters · Bluestem AmphitheaterMSUM Dragon Twilight Invitational · Sep 10 | 17:30.2 | MSUM Dragon Twilight Invitational | September 10, 2021 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 24:34.1 | Roy Griak Invitational | September 29, 2018 |
| 6,000 Meters · Moccasin Soccer Complex NSIC Championship · Nov 3 | 24:00.8 | NSIC Championship | November 3, 2018 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Cross Country Regional · Nov 9 | 25:06.8 | NCAA DII Central Cross Country Regional | November 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
2 results2019 Cross Country
1 results2018 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | NSIC ChampionshipNov 3 · 6,000 Meters Open · Place 66 · MSU Moorhead | 6,000 Meters Open | 66 | 24:00.8 PB | Fr |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 6,000 Meters Division II · Place 76 · Msu-Moorhead | 6,000 Meters Division II | 76 | 24:34.1 | FR |
| Sep 29 | Roy Griak InvitationalSep 29 · 6,000 Meters Maroon (D2 & D3) · Place 116 · MSU Moorhead | 6,000 Meters Maroon (D2 & D3) | 116 | 24:34.1 PB | Fr |
| Sep 7 | Dragon TwilightSep 7 · 5,000 Meters Varsity · Place 20 · MSU-Moorhead | 5,000 Meters Varsity | 20 | 19:48.0 | FR |