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Rowan Ensing

McBain · Class of 2024

27 resultsCross Country2017–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.55 Miles · Michaywe Pines 1.55 MIle XC CourseNorthern Michigan XC Championships · Oct 2111:07.65Northern Michigan XC ChampionshipsOctober 21, 2017
2 Miles · 2 mile @ Springhill CampsEvart Wildcat Invitational · Sep 2316:50.8Evart Wildcat InvitationalSeptember 23, 2017
2 Miles · Beal City HIGHLAND #3 at Beal City · Oct 1513:35.25HIGHLAND #3 at Beal CityOctober 15, 2019
2 Miles · Beal City HSHighland Jamboree #3 @ Beal City · Oct 1614:41.3Highland Jamboree #3 @ Beal CityOctober 16, 2018
2 Miles · Beal City Jr. High CourseBeal City Invitational · Sep 1217:19.00Beal City InvitationalSeptember 12, 2017
2 Miles · Buckley HSBuckley Invite · Sep 916:15.1Buckley InviteSeptember 9, 2017
2 Miles · Fish Creek Sportsman's ClubCarson City-Crystal (Don Baese) Invitational · Sep 2813:32.98Carson City-Crystal (Don Baese) InvitationalSeptember 28, 2019
2 Miles · Fish Creek Sportsmen's Club 3200MCarson City-Crystal Don Baese Invitational · Sep 2914:47.13Carson City-Crystal Don Baese InvitationalSeptember 29, 2018
2 Miles · Marion Jr/Sr High SchoolHIGHLAND Jam @ Marion · Oct 315:54.50HIGHLAND Jam @ MarionOctober 3, 2017
2 Miles · Montabella HSMustang Invitational · Oct 1315:15.25Mustang InvitationalOctober 13, 2017
2 Miles · Pine RiverHighland Jam @ Pine River · Sep 1917:11.15Highland Jam @ Pine RiverSeptember 19, 2017
2 Miles · Shepherd Middle School 2 Mile Course2018 Shepherd John Bruder Classic · Sep 615:01.402018 Shepherd John Bruder ClassicSeptember 6, 2018
3,000 Meters · Manton Athletic ComplexHighland Jam #3 @ Manton · Oct 1714:57.09Highland Jam #3 @ MantonOctober 17, 2017
3,000 Meters · McBain HSMcBain Invitational · Sep 714:11.8McBain InvitationalSeptember 7, 2017
3,200 Meters · Fish Creek Sportsmen's Club 3200MDon Baese Invitational · Sep 3015:12.74Don Baese InvitationalSeptember 30, 2017
3,200 Meters · Roscommon High SchoolHighland Jambroee #2 @ Roscommon/host:Lake City · Oct 214:32.94Highland Jambroee #2 @ Roscommon/host:Lake CityOctober 2, 2018
5,000 Meters · Allendale HSAllendale Falcon Invite · Oct 223:37.4Allendale Falcon InviteOctober 2, 2021
5,000 Meters · Benzie CentralMHSAA LP Region 20-3 host Bear Lake @ Buckley · Oct 3121:52.19MHSAA LP Region 20-3 host Bear Lake @ BuckleyOctober 31, 2020
5,000 Meters · Benzie Central HSBenzie/Bear Lake PROM (Post Regional Open Meet) · Oct 2622:17.97Benzie/Bear Lake PROM (Post Regional Open Meet)October 26, 2019
5,000 Meters · Fisher Trails - Northwood UNorthwood Invitational · Sep 924:22.70Northwood InvitationalSeptember 9, 2023
5,000 Meters · McBain HSHighland Roscommon/Pine River @ McBain · Sep 1523:56.84Highland Roscommon/Pine River @ McBainSeptember 15, 2020
5,000 Meters · Michigan International Speedway (MIS)MHSAA LP D3 Finals · Nov 722:48.31MHSAA LP D3 FinalsNovember 7, 2020
5,000 Meters · Northern Michigan Christian SchoolHighland Jamboree #1 · Sep 2124:54.3Highland Jamboree #1September 21, 2021
5,000 Meters · St Johns High SchoolUnder the Lights Invite · Aug 1824:22.9Under the Lights InviteAugust 18, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 9Northwood InvitationalSep 9 · 5,000 Meters Northwood Girls Varsity · Place 90 · McBainMcBain5,000 Meters Northwood Girls Varsity9024:22.70 PB12
Aug 18Under the Lights InviteAug 18 · 5,000 Meters Girls Black (Small Schools) · Place 67 · McBainMcBain5,000 Meters Girls Black (Small Schools)6724:22.9 PB12

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Allendale Falcon InviteOct 2 · 5,000 Meters High School Falcon (Small) · Place 33 · McBainMcBain5,000 Meters High School Falcon (Small)3323:37.4 PB10
Sep 21Highland Jamboree #1Sep 21 · 5,000 Meters Varsity · Place 20 · McBainMcBain5,000 Meters Varsity2024:54.3 PB10

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7MHSAA LP D3 FinalsNov 7 · 5,000 Meters D3 · Place 179 · McBainMcBain5,000 Meters D317922:48.31 PB9
Oct 31MHSAA LP Region 20-3 host Bear Lake @ BuckleyOct 31 · 5,000 Meters D3 Girls · Place 28 · McBainMcBain5,000 Meters D3 Girls2821:52.19 PB9
Sep 15Highland Roscommon/Pine River @ McBainSep 15 · 5,000 Meters Varsity · Place 7 · McBainMcBain5,000 Meters Varsity723:56.84 PB9
Aug 29Benzie Central Pete Moss InvitationalAug 29 · 5,000 Meters Saturday Session 3 · Place 22 · McBainMcBain5,000 Meters Saturday Session 32223:55.789

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26Benzie/Bear Lake PROM (Post Regional Open Meet)Oct 26 · 5,000 Meters PROM 1 · Place 11 · McBainMcBain5,000 Meters PROM 11122:17.97 PB8
Oct 15HIGHLAND #3 at Beal CityOct 15 · 2 Miles Middle School · Place 2 · McBainMcBain2 Miles Middle School213:35.25 PB8
Oct 1HIGHLAND #2 at Houghton LakeOct 1 · 2 Miles Middle School · Place 3 · McBainMcBain2 Miles Middle School313:57.57Unofficial8
Sep 28Carson City-Crystal (Don Baese) InvitationalSep 28 · 2 Miles Middle School Girls · Place 5 · McBainMcBain2 Miles Middle School Girls513:32.98 PB8

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Highland Jamboree #3 @ Beal CityOct 16 · 2 Miles Middle School · Place 28 · McBainMcBain2 Miles Middle School2814:41.3 PB7
Oct 2Highland Jambroee #2 @ Roscommon/host:Lake CityOct 2 · 3,200 Meters Middle School · Place 12 · McBainMcBain3,200 Meters Middle School1214:32.94 PB7
Sep 29Carson City-Crystal Don Baese InvitationalSep 29 · 2 Miles Middle School Girls Blue (Small) · Place 28 · McBainMcBain2 Miles Middle School Girls Blue (Small)2814:47.13 PB7
Sep 62018 Shepherd John Bruder ClassicSep 6 · 2 Miles Middle School · Place 32 · McBainMcBain2 Miles Middle School3215:01.40 PB7

2017 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 28Benzie/Bear Lake PROMOct 28 · 5,000 Meters PROM · Place 42 · McBainMcBain5,000 Meters PROM4226:30.716
Oct 21Northern Michigan XC ChampionshipsOct 21 · 2,494 Meters Elementary K-6 · Place 17 · McBainMcBain2,494 Meters Elementary K-61711:07.65 PB6
Oct 17Highland Jam #3 @ MantonOct 17 · 3,000 Meters Middle School · Place 61 · McBainMcBain3,000 Meters Middle School6114:57.09 PB6
Oct 13Mustang InvitationalOct 13 · 2 Miles Middle School · Place 40 · McBainMcBain2 Miles Middle School4015:15.25 PB6
Oct 3HIGHLAND Jam @ MarionOct 3 · 2 Miles Middle School · Place 59 · McBainMcBain2 Miles Middle School5915:54.50 PB6
Sep 30Don Baese InvitationalSep 30 · 3,200 Meters Middle School Girls Blue (Small) · Place 52 · McBainMcBain3,200 Meters Middle School Girls Blue (Small)5215:12.74 PB6
Sep 23Evart Wildcat InvitationalSep 23 · 2 Miles Middle School Blue · Place 37 · McBainMcBain2 Miles Middle School Blue3716:50.8 PB6
Sep 19Highland Jam @ Pine RiverSep 19 · 2 Miles Middle School · Place 27 · McBainMcBain2 Miles Middle School2717:11.15 PB6
Sep 12Beal City InvitationalSep 12 · 2 Miles Middle School · Place 43 · McBainMcBain2 Miles Middle School4317:19.00 PB6
Sep 9Buckley InviteSep 9 · 2 Miles Middle School Mixed · Place 29 · McBainMcBain2 Miles Middle School Mixed2916:15.1 PB6
Sep 7McBain InvitationalSep 7 · 3,000 Meters Middle School · Place 18 · McBainMcBain3,000 Meters Middle School1814:11.8 PB6