| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 30 | 19:46.9 | NXR Southeast Regional Championships | November 30, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | NXR Southeast Regional ChampionshipsNov 30 · 5,000 Meters Invitational 2 · Place 212 · Without Limits Club | 5,000 Meters Invitational 2 | 212 | 19:46.9 PB | 11 |