Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Twin Ponds on the FarmNYS Night-Time Showcase presented by New Balance · Oct 115:25.60NYS Night-Time Showcase presented by New BalanceOctober 1, 2022
4972 m · Sandfordville Elementary XC CourseSection 9 OCIAA Champs · Oct 2619:51.61Section 9 OCIAA ChampsOctober 26, 2024
5,000 Meters · Miller MSKingston Tri Meet · Sep 1015:44.4Kingston Tri MeetSeptember 10, 2024
5,000 Meters · South Glens Falls HSK-Dawg Invitational · Sep 3017:52.0K-Dawg InvitationalSeptember 30, 2023
6,000 Meters · Van Cortlandt ParkManhattan-Columbia Dual · Sep 422:26Manhattan-Columbia DualSeptember 4, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1927:40.66Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 2930:41.9NJIT Alumni XC OpenerAugust 29, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:48.9Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1329:37.9Jasper Fall XC InvitationalSeptember 13, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1727:53.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 96 · Manhattan UniversityManhattan University8,000 Meters College9627:40.66 PBSo
Sep 4Manhattan-Columbia DualSep 4 · 6,000 Meters Collegiate · Place 15 · Manhattan UniversityManhattan University6,000 Meters Collegiate1522:26 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 201 · Manhattan UniversityManhattan University8,000 Meters College20127:53.9 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 292 · Manhattan UniversityManhattan University8,000 Meters Brown29228:48.9 PBFr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 158 · Manhattan UniversityManhattan University8,000 Meters Seeded15829:37.9 PBFr
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 36 · Manhattan UniversityManhattan University8,000 Meters Men's Race3630:41.9 PBFr

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 6Section 9 XC ChampionshipNov 6 · 3 Miles Varsity · Place 113 · KingstonKingston3 Miles Varsity1134:00.5SR
Nov 6Section 9 XC ChampionshipNov 6 · 3 Miles Varsity · Place 54 · KingstonKingston3 Miles Varsity544:00.5SR
Oct 26OCIAA XC ChampionshipsOct 26 · 3.09 Miles Varsity · Place 99 · KingstonKingston3.09 Miles Varsity9919:51.7SR
Oct 26Section 9 OCIAA ChampsOct 26 · 3.09 Miles Varsity · Place 99 · KingstonKingston3.09 Miles Varsity9919:51.61 PB12
Oct 1Monroe-Woodbury vs KingstonOct 1 · 4,000 Meters Varsity · Place 9 · KingstonKingston4,000 Meters Varsity914:34.86—
Sep 25Kingston vs. MiddletownSep 25 · 3 Miles Varsity · Place 7 · KingstonKingston3 Miles Varsity719:19.2SR
Sep 21Suffern InvitationalSep 21 · 3 Miles Varsity · Place 30 · KingstonKingston3 Miles Varsity3017:40.1SR
Sep 10Kingston Tri MeetSep 10 · 5,000 Meters Varsity · Place 2 · KingstonKingston5,000 Meters Varsity215:44.4 PB12

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 4Section 9 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 58 · KingstonKingston5,000 Meters Varsity5817:37.2JR
Nov 4Section 9 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 20 · KingstonKingston5,000 Meters Varsity2017:37.2JR
Oct 17Kingston vs. Middletown MeetOct 17 · 5,000 Meters Varsity · Place 3 · KingstonKingston5,000 Meters Varsity317:28.2JR
Sep 30K-Dawg InvitationalSep 30 · 5,000 Meters Varsity · Place 29 · KingstonKingston5,000 Meters Varsity2917:52.0 PB11
Sep 26Monroe-Woodbury vs KingstonSep 26 · 2.5 Miles Varsity · Place 15 · KingstonKingston2.5 Miles Varsity1515:14.83—
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 76 · KingstonKingston5,000 Meters Varsity Division 17618:25.0—
Sep 12Kingston vs. NewburghSep 12 · 5,000 Meters Varsity · Place 6 · KingstonKingston5,000 Meters Varsity619:12.2—

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 2Section 9 XC ChampionshipsNov 2 · 3 Miles Varsity · Place 48 · KingstonKingston3 Miles Varsity4819:13.6SO
Oct 21OCIAA XC ChampionshipsOct 21 · Varsity · Place 84 · KingstonKingstonVarsity8419:18.2—
Oct 1NYS Night-Time Showcase presented by New BalanceOct 1 · 2.5 Miles HS Varsity · Place 24 · KingstonKingston2.5 Miles HS Varsity2415:25.60 PB10
Sep 17Suffern InvitationalSep 17 · Varsity · Place 331 · KingstonKingstonVarsity33119:47.0SO
Sep 17Suffern InvitationalSep 17 · Sophomore · Place 29 · KingstonKingstonSophomore2919:47.0SO
Sep 17Suffern InvitationalSep 17 · Varsity · Place 331 · KingstonKingstonVarsity33119:47.0SO
Sep 17Suffern InvitationalSep 17 · Sophomore · Place 29 · KingstonKingstonSophomore2919:47.0SO
Sep 17Suffern InvitationalSep 17 · 3 Miles Sophomore · Place 29 · KingstonKingston3 Miles Sophomore2919:47.0SO
Sep 17Suffern InvitationalSep 17 · Varsity · Place 331 · KingstonKingstonVarsity33119:47.0SO

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 22Greenwich InvitationalOct 22 · 1.5 Miles Freshman · Place 10 · 9 Kingston9 Kingston1.5 Miles Freshman106:569