Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 33:33.5 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 6,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 31 | 21:16.0 | Harry Lang Invitational | August 31, 2024 |
| 8,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 29 | 27:20.0 | NJIT Alumni XC Opener | August 29, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:25.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:50.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 2 | 26:22.79 | MAAC XC Championships | November 2, 2024 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 26:36.4 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 238 · Manhattan University | 10,000 Meters D1 Northeast | 238 | 33:33.5 PB | Sr |
| Nov 1 | MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 87 · Manhattan University | 8,000 Meters College | 87 | 26:34.8 | Sr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 135 · Manhattan University | 8,000 Meters College | 135 | 26:36.4 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 185 · Manhattan University | 8,000 Meters Brown | 185 | 26:50.9 PB | Sr |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 123 · Manhattan University | 8,000 Meters Seeded | 123 | 27:37.5 | Sr |
| Aug 29 | NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 12 · Manhattan University | 8,000 Meters Men's Race | 12 | 27:20.0 PB | Sr |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 81 · Manhattan University | 8,000 Meters College | 81 | 26:22.79 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 184 · Manhattan University | 8,000 Meters Brown | 184 | 27:25.7 PB | Jr |
| Sep 14 | Jasper Fall XC InvitationalSep 14 · 8,000 Meters Seeded · Place 76 · Manhattan | 8,000 Meters Seeded | 76 | 27:15.2 | JR |
| Aug 31 | Harry Lang InvitationalAug 31 · 6,000 Meters College · Place 34 · Manhattan University | 6,000 Meters College | 34 | 21:16.0 PB | Jr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | 2023 MAAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 92 · Manhattan University | 8,000 Meters College | 92 | 28:53.4 | So |
| Oct 7 | Mets Cross Country ChampionshipOct 7 · 8,000 Meters College · Place 50 · Manhattan University | 8,000 Meters College | 50 | 27:36.4 | So |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 8,000 Meters Varsity · Place 121 · Manhattan | 8,000 Meters Varsity | 121 | 29:00.3 | SO |
| Sep 9 | Fordham FiascoSep 9 · 8,000 Meters Varsity · Place 13 · Manhattan | 8,000 Meters Varsity | 13 | 31:06.9 | SO |
| Sep 2 | Marist InvitationalSep 2 · 6,000 Meters Varsity · Place 76 · Manhattan | 6,000 Meters Varsity | 76 | 22:28.7 | SO |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MAAC XC ChampionshipsOct 29 · 8,000 Meters Varsity · Place 116 · Manhattan | 8,000 Meters Varsity | 116 | 28:21.9 | FR |
