Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · Preston High CampusKnight Night XC Relays · Aug 288:58.9Knight Night XC RelaysAugust 28, 2021
3,000 Meters · Apple Valley Golf CourseFairmont Catholic Disk Dash · Oct 616:09.11Fairmont Catholic Disk Dash October 6, 2015
3,000 Meters · Doddridge County ParkMason Dixon Championships · Oct 1515:28.48Mason Dixon ChampionshipsOctober 15, 2015
3,000 Meters · University HSUHS MS Mountain Hollar Inv. · Sep 314:09.15UHS MS Mountain Hollar Inv.September 3, 2015
3,200 Meters · University HSMon County MS Championship · Oct 1712:27.4Mon County MS ChampionshipOctober 17, 2017
3180 m · White Day Golf CourseEast Fairmont MS Meet · Sep 1413:40.09East Fairmont MS MeetSeptember 14, 2016
3538 m · Doddridge County ParkDoddridge County Middle School Invitational · Oct 1115:09.72Doddridge County Middle School InvitationalOctober 11, 2016
5,000 Meters · Brooke HSWV Group AAA Region I Championship · Oct 1818:05.83WV Group AAA Region I ChampionshipOctober 18, 2018
5,000 Meters · Cabell Midland HSWV State Cross Country Championship · Nov 217:24.66WV State Cross Country ChampionshipNovember 2, 2019
5,000 Meters · Cabell Midland HSWV AAA State Championship · Nov 217:24.78WV AAA State ChampionshipNovember 2, 2019
5,000 Meters · Cambridge HSOVAC XC Championship · Oct 517:24.0OVAC XC ChampionshipOctober 5, 2019
5,000 Meters · Glendoveer Golf CourseNXN Nike Cross Nationals · Dec 718:24.6NXN Nike Cross NationalsDecember 7, 2019
5,000 Meters · University High SchoolWV Region 1 AAA Championship · Oct 2417:32.31WV Region 1 AAA ChampionshipOctober 24, 2019
5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 3017:34.0NXR Southeast Regional ChampionshipsNovember 30, 2019
5,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 418:05Dolan DualsSeptember 4, 2026
5,000 Meters · Wheeling ParkWV Group AAA Region I · Oct 2321:21.48WV Group AAA Region IOctober 23, 2020
6,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3120:43.15Big Ten Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2220:25.842025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1420:07.6NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 320:37.0Paul Short Run (College)October 3, 2025
6,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 1822:03.92023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)November 18, 2023
6,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2621:41.9Princeton Meadows ChallengeSeptember 26, 2026
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1220:53.92Harry Groves Spiked Shoe InvitationalSeptember 12, 2025
6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1520:52.6NCAA DI Mid-Atlantic RegionalNovember 15, 2024
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1720:48.1Nuttycombe Wisconsin InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big Ten Cross Country ChampionshipsOct 30 · 6,000 Meters B1G · Place 63 · Penn StatePenn State6,000 Meters B1G6321:01.2Sr
Sep 26Princeton Meadows ChallengeSep 26 · 6,000 Meters College · Place 99 · Penn StatePenn State6,000 Meters College9921:41.9 PBSr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 19 · Penn StatePenn State6,000 Meters Collegiate1921:28.46Sr
Sep 4Dolan DualsSep 4 · 5,000 Meters Women · Place 8 · Penn StatePenn State5,000 Meters Women818:05 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 6,000 Meters Championship · Place 178 · Penn StatePenn State6,000 Meters Championship17820:25.84 PBJr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 23 · Penn StatePenn State6,000 Meters D1 Mid-Atlantic2320:07.6 PBJr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 29 · Penn StatePenn State6,000 Meters Champ2920:43.15 PBJr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters Championship · Place 61 · Penn StatePenn State6,000 Meters Championship6120:48.1 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 37 · Penn StatePenn State6,000 Meters Gold3720:37.0 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 9 · Penn StatePenn State6,000 Meters Women's Race920:53.92 PBJr
Sep 5Dolan DualsSep 5 · 4,000 Meters Women's Race · Penn StatePenn State4,000 Meters Women's Race0DNSJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 6,000 Meters Championship · Place 241 · Penn StatePenn State6,000 Meters Championship24121:47.6So
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 34 · Penn StatePenn State6,000 Meters D1 Mid-Atlantic3420:52.6 PBSo
Oct 4Paul Short RunOct 4 · 6,000 Meters Gold · Place 16 · Penn StatePenn State6,000 Meters Gold1620:30.3So
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 32 · Penn StatePenn State6,000 Meters College3221:12.1So
Sep 6Dolan DualsSep 6 · 4,000 Meters Varsity · Place 4 · Penn StatePenn State4,000 Meters Varsity414:06.8SO

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 6,000 Meters Championship · Place 230 · Penn StatePenn State6,000 Meters Championship23022:03.9 PBFr
Oct 27Big 10 Cross-Country ChampionshipsOct 27 · 6,000 Meters Varsity · Place 63 · Penn StatePenn State6,000 Meters Varsity6322:45.1FR
Oct 13Nuttycombe InvitationalOct 13 · 6,000 Meters Championship · Place 182 · Penn StatePenn State6,000 Meters Championship18221:51.1Fr
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters College Gold · Place 80 · Penn StatePenn State6,000 Meters College Gold8021:34.6Fr
Sep 8Harry Groves Spiked Shoe InvitationalSep 8 · 6,000 Meters Varsity · Place 28 · Penn StatePenn State6,000 Meters Varsity2822:21.6FR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30WVSSAC State Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 3 · MorgantownMorgantown5,000 Meters Varsity319:30.0212
Aug 28Knight Night XC RelaysAug 28 · 1.5 Miles Varsity · Place 4 · MorgantownMorgantown1.5 Miles Varsity48:58.9 PB12

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31WV State Cross Country ChampionshipsOct 31 · 5,000 Meters AAA · Place 2 · MorgantownMorgantown5,000 Meters AAA218:28.8811
Oct 23WV Group AAA Region IOct 23 · 5,000 Meters Varsity · Place 7 · MorgantownMorgantown5,000 Meters Varsity721:21.48 PB11

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 7NXN Nike Cross NationalsDec 7 · 5,000 Meters Championship Race · Place 32 · SOUTHEASTSOUTHEAST5,000 Meters Championship Race3218:24.6 PB10
Nov 30NXR Southeast Regional ChampionshipsNov 30 · 5,000 Meters Championship · Place 3 · MorgantownMorgantown5,000 Meters Championship317:34.0 PB10
Nov 2WV AAA State ChampionshipNov 2 · 5,000 Meters Varsity · Place 1 · MorgantownMorgantown5,000 Meters Varsity117:24.78 PB10
Nov 2WV State Cross Country ChampionshipNov 2 · 5,000 Meters AAA · Place 1 · MorgantownMorgantown5,000 Meters AAA117:24.66 PB10
Oct 24WV Region 1 AAA ChampionshipOct 24 · 5,000 Meters Varsity · Place 1 · MorgantownMorgantown5,000 Meters Varsity117:32.31 PB10
Oct 5OVAC XC ChampionshipOct 5 · 5,000 Meters varsity · Place 1 · MorgantownMorgantown5,000 Meters varsity117:24.0 PB10
Aug 31St Mary's XC FestivalAug 31 · 5,000 Meters Varsity · Place 1 · Morgantown HighMorgantown High5,000 Meters Varsity118:1210

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 27WVSSAC State XC ChampionshipOct 27 · 5,000 Meters AAA · Place 3 · MorgantownMorgantown5,000 Meters AAA318:33.779
Oct 18WV Group AAA Region I ChampionshipOct 18 · 5,000 Meters Varsity · Place 3 · MorgantownMorgantown5,000 Meters Varsity318:05.83 PB9
Oct 9TRAC ChampionshipOct 9 · 5,000 Meters Varsity · Place 3 · MorgantownMorgantown5,000 Meters Varsity318:44.39
Sep 29Hilliard Midwest Meet of ChampionsSep 29 · 5,000 Meters Varsity · Place 8 · MorgantownMorgantown5,000 Meters Varsity818:35.59
Sep 1St. Mary’s Classic AAASep 1 · 5,000 Meters Varsity · Place 4 · MorgantownMorgantown5,000 Meters Varsity419:439
Aug 25Knight Night RelaysAug 25 · 1.5 Miles Varsity · Place 3 · MorgantownMorgantown1.5 Miles Varsity38:47.62—

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 17Mon County MS ChampionshipOct 17 · 3,200 Meters Varsity · Place 1 · St. Francis Central CatholicSt. Francis Central Catholic3,200 Meters Varsity112:27.4 PB8

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Monongalia County MS ChampionshipOct 18 · 3,200 Meters Varsity · Place 3 · St. Francis Central CatholicSt. Francis Central Catholic3,200 Meters Varsity313:27.47
Oct 11Doddridge County Middle School InvitationalOct 11 · 3,538 Meters Middle School · Place 10 · St. Francis Central CatholicSt. Francis Central Catholic3,538 Meters Middle School1015:09.72 PB7
Sep 14East Fairmont MS MeetSep 14 · 3,180 Meters Middle School · Place 7 · St. Francis Central CatholicSt. Francis Central Catholic3,180 Meters Middle School713:40.09 PB7

2015 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 15Mason Dixon ChampionshipsOct 15 · 3,000 Meters Middle School · Place 4 · St. Francis Central CatholicSt. Francis Central Catholic3,000 Meters Middle School415:28.48 PB6
Oct 13Doddridge County Middle School Invitational Oct 13 · 3,538 Meters Middle School · Place 11 · St. Francis Central CatholicSt. Francis Central Catholic3,538 Meters Middle School1115:33.136
Oct 6Fairmont Catholic Disk Dash Oct 6 · 3,000 Meters Middle School · Place 4 · St. Francis Central CatholicSt. Francis Central Catholic3,000 Meters Middle School416:09.11 PB6
Sep 30East Fairmont MS MeetSep 30 · 3,000 Meters Middle School · Place 5 · St. Francis Central CatholicSt. Francis Central Catholic3,000 Meters Middle School512:38.02Unofficial6
Sep 3UHS MS Mountain Hollar Inv.Sep 3 · 3,000 Meters Varsity · Place 16 · St. Francis Central CatholicSt. Francis Central Catholic3,000 Meters Varsity1614:09.15 PB6