Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Basset Creek 5kMCAA Conference Championships · Oct 15 | 18:51.3 | MCAA Conference Championships | October 15, 2022 |
| 5,000 Meters · Bassett Creek ParkMCAA Conference Championships · Oct 3 | 22:26.32 | MCAA Conference Championships | October 3, 2020 |
| 5,000 Meters · Bertram ParkMonticello Invitational · Sep 10 | 19:41.2 | Monticello Invitational | September 10, 2022 |
| 5,000 Meters · Ki-Chi Saga ParkChisago Lakes Wildcat Invitational · Sep 20 | 20:17.7 | Chisago Lakes Wildcat Invitational | September 20, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseGriak Late Entries · Sep 28 | 25:01.8 | Griak Late Entries | September 28, 2019 |
| 5,000 Meters · Monticello High SchoolMSHSL Section 5AA Championships · Oct 27 | 19:29.1 | MSHSL Section 5AA Championships | October 27, 2022 |
| 5,000 Meters · Spring Brook Golf CourseMora Invitational · Sep 10 | 27:55.1 | Mora Invitational | September 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 5AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 58 · Spectrum | 5,000 Meters Varsity | 58 | 19:29.1 PB | 12 |
| Oct 15 | MCAA Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 22 · Spectrum | 5,000 Meters Varsity | 22 | 18:51.3 PB | 12 |
| Oct 6 | Thundering Royal ElkOct 6 · 5,000 Meters Varsity · Place 52 · Spectrum High Scho | 5,000 Meters Varsity | 52 | 19:46.1 | — |
| Sep 29 | Foley InvitationalSep 29 · 5,000 Meters Varsity · Place 70 · Spectrum | 5,000 Meters Varsity | 70 | 19:08.8Unofficial | 12 |
| Sep 20 | Chisago Lakes Wildcat InvitationalSep 20 · 5,000 Meters Boys Varsity 5k · Place 40 · Spectrum | 5,000 Meters Boys Varsity 5k | 40 | 20:17.7 PB | 12 |
| Sep 10 | Monticello InvitationalSep 10 · 5,000 Meters Varsity · Place 44 · Spectrum | 5,000 Meters Varsity | 44 | 19:41.2 PB | 12 |
| Sep 1 | Princeton InvitationalSep 1 · 5,000 Meters Varsity · Place 39 · Spectrum High Scho | 5,000 Meters Varsity | 39 | 20:18.0 | — |
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MCAA ChampionshipsOct 16 · 5,000 Meters Varsity Boys 5k · Place 20 · Spectrum | 5,000 Meters Varsity Boys 5k | 20 | 19:52 | 11 |
| Oct 5 | Becker InvitationalOct 5 · 5,000 Meters Varsity · Place 60 · Spectrum High Scho | 5,000 Meters Varsity | 60 | 20:59.1 | — |
| Sep 25 | Milaca Mega MeetSep 25 · 5,000 Meters Varsity Division 3 · Place 108 · Spectrum High Scho | 5,000 Meters Varsity Division 3 | 108 | 19:58.9 | — |
| Sep 9 | Pine City InvitationalSep 9 · 5,000 Meters Varsity · Place 47 · Spectrum | 5,000 Meters Varsity | 47 | 21:35.00 | 11 |
2020 Cross Country
2 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | MCAA Conference ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 37 · Spectrum | 5,000 Meters Junior Varsity | 37 | 24:32.9 | 9 |
| Oct 3 | Thundering Elks InviteOct 3 · 5,000 Meters Junior Varsity · Place 248 · Spectrum High Scho | 5,000 Meters Junior Varsity | 248 | 24:31.5 | — |
| Sep 28 | Griak Late EntriesSep 28 · 5,000 Meters HS - Green · Place 190 · Spectrum | 5,000 Meters HS - Green | 190 | 25:01.8 PB | 9 |
| Sep 10 | Mora InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 100 · Spectrum | 5,000 Meters Junior Varsity | 100 | 27:55.1 PB | 9 |
| Sep 5 | Pine City InvitationalSep 5 · 2,000 Meters Middle School · Place 33 · Spectrum | 2,000 Meters Middle School | 33 | 8:56 | 9 |