Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · BlueStemDragon Twilight · Sep 6 | 12:59.0 | Dragon Twilight | September 6, 2019 |
| 3,000 Meters · East Grand Forks Senior HighEGF XC Invitational · Sep 26 | 12:21.4 | EGF XC Invitational | September 26, 2019 |
| 3,000 Meters · Enger Golf CourseSwain Invitational · Oct 5 | 14:12.15 | Swain Invitational | October 5, 2019 |
| 3,200 Meters · Heart of the Valley Golf CourseAda-Borup/NCW XC Invitaional · Sep 12 | 13:22.2 | Ada-Borup/NCW XC Invitaional | September 12, 2019 |
| 3,200 Meters · Riverside Golf CourseNW MN Conference CC Championship · Oct 8 | 13:46.1 | NW MN Conference CC Championship | October 8, 2019 |
| 3,200 Meters · Twin pines golf courseBagley XC Invitational · Sep 22 | 13:12.7 | Bagley XC Invitational | September 22, 2020 |
| 3,200 Meters · Valley Golf CourseEGF XC Invitational Compiled · Oct 1 | 12:37.9 | EGF XC Invitational Compiled | October 1, 2020 |
| 3,200 Meters · Warroad Estates Golf CourseWarroad XC Triangular · Sep 14 | 12:23.6 | Warroad XC Triangular | September 14, 2020 |
| 3,200 Meters · Warroad High SchoolWarroad Invitational · Sep 14 | 12:23 | Warroad Invitational | September 14, 2020 |
| 5,000 Meters · Detroit Lakes Country Club, Lakeview CourseDetroit Lakes Rotary Cross Country Meet · Sep 9 | 22:21.50 | Detroit Lakes Rotary Cross Country Meet | September 9, 2021 |
| 5,000 Meters · Roseau Oak Crest Golf ClubRoseau XC Invitational · Sep 10 | 20:28.5 | Roseau XC Invitational | September 10, 2020 |
| 5,000 Meters · Valley Golf CourseEGF XC Invite · Sep 30 | 21:30.2 | EGF XC Invite | September 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
2 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | West Marshall XC InviteOct 5 · 5,000 Meters Varsity · Place 12 · East Grand Forks | 5,000 Meters Varsity | 12 | 20:42.4 | — |
| Sep 30 | EGF XC InviteSep 30 · 5,000 Meters Varsity · Place 54 · East Grand Forks | 5,000 Meters Varsity | 54 | 21:30.2 PB | 10 |
| Sep 25 | Milaca Mega MeetSep 25 · 5,000 Meters Varsity · Place 131 · East Grand Forks | 5,000 Meters Varsity | 131 | 21:02.3 | — |
| Sep 21 | Bagley/Fosston XC InviteSep 21 · 5,000 Meters Varsity · Place 59 · East Grand Forks | 5,000 Meters Varsity | 59 | 21:15.0 | 10 |
| Sep 9 | Detroit Lakes Rotary Cross Country MeetSep 9 · 5,000 Meters Junior Varsity · Place 60 · East Grand Forks | 5,000 Meters Junior Varsity | 60 | 22:21.50 PB | 10 |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | West Marshall XC InvitationalOct 5 · Varsity · Place 9 · East Grand Forks | Varsity | 9 | 12:48.7 | — |
| Oct 1 | EGF XC Invitational CompiledOct 1 · 3,200 Meters JV · Place 3 · East Grand Forks | 3,200 Meters JV | 3 | 12:37.9 PB | 9 |
| Sep 22 | Bagley XC InvitationalSep 22 · 3,200 Meters JV · Place 3 · East Grand Forks | 3,200 Meters JV | 3 | 13:12.7 PB | 9 |
| Sep 17 | Ada Borup/NCW XC Booster InvitationalSep 17 · Varsity · Place 2 · East Grand Forks | Varsity | 2 | 12:20.8 | — |
| Sep 14 | Warroad XC TriangularSep 14 · 3,200 Meters JV · Place 4 · East Grand Forks | 3,200 Meters JV | 4 | 12:23.6 PB | 9 |
| Sep 14 | Warroad InvitationalSep 14 · 3,200 Meters Junior Varsity · Place 4 · East Grand Forks | 3,200 Meters Junior Varsity | 4 | 12:23 PB | 9 |
| Sep 10 | Roseau XC InvitationalSep 10 · 5,000 Meters Varsity · Place 31 · East Grand Forks | 5,000 Meters Varsity | 31 | 20:28.5 PB | 9 |
| Sep 3 | Thief River Falls InvitationalSep 3 · 5,000 Meters Varsity · Place 20 · East Grand Forks | 5,000 Meters Varsity | 20 | 20:39.21 | — |
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Bemidji XC InvitationalOct 15 · 3,200 Meters Middle School · Place 57 · East Grand Forks | 3,200 Meters Middle School | 57 | 14:02.9 | 8 |
| Oct 8 | NW MN Conference CC ChampionshipOct 8 · 3,200 Meters Junior High · Place 17 · East Grand Forks | 3,200 Meters Junior High | 17 | 13:46.1 PB | 8 |
| Oct 5 | Swain InvitationalOct 5 · 3,000 Meters Junior High · Place 90 · East Grand Forks | 3,000 Meters Junior High | 90 | 14:12.15 PB | 8 |
| Sep 26 | EGF XC InvitationalSep 26 · 3,000 Meters Junior High · Place 31 · East Grand Forks | 3,000 Meters Junior High | 31 | 12:21.4 PB | 8 |
| Sep 17 | Bagley XC InvitationalSep 17 · 3,200 Meters Junior High · Place 40 · East Grand Forks | 3,200 Meters Junior High | 40 | 15:13.2 | 8 |
| Sep 12 | Ada-Borup/NCW XC InvitaionalSep 12 · 3,200 Meters Junior High · Place 7 · East Grand Forks | 3,200 Meters Junior High | 7 | 13:22.2 PB | 8 |
| Sep 9 | Warroad InvitationalSep 9 · 3,200 Meters Junior High · Place 24 · East Grand Forks | 3,200 Meters Junior High | 24 | 14:17.8 | 8 |
| Sep 6 | Dragon TwilightSep 6 · 3,000 Meters Junior High · Place 29 · East Grand Forks | 3,000 Meters Junior High | 29 | 12:59.0 PB | 8 |