Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 30:21.3 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · Franklin ParkNCAA D1 Northeast Region Cross Country Championships · Nov 12 | 30:46.4 | NCAA D1 Northeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · LaVern Gibson Course2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) · Nov 23 | 31:58.6 | 2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) | November 23, 2019 |
| 10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 30:37.8 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 10,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 29:52.2 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 10,000 Meters · Van Cortlandt ParkNCAA D1 Northeast Regional XC Championships · Nov 11 | 30:06.7 | NCAA D1 Northeast Regional XC Championships | November 11, 2022 |
| 8,000 Meters · Apalachee Regional ParkFSU Winter XC Last Chance · Mar 5 | 24:01.9 | FSU Winter XC Last Chance | March 5, 2021 |
| 8,000 Meters · Notre Dame Burke Memorial Golf CourseACC Cross Country Championships · Oct 29 | 24:16.6 | ACC Cross Country Championships | October 29, 2021 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 23 | 24:24.7 | Virginia Invitational | September 23, 2023 |
| 8,000 Meters · UnknownACC Cross Country Championships · Oct 28 | 23:39.2 | ACC Cross Country Championships | October 28, 2022 |
| 8,000 Meters · Wake Med 8KACC Cross Country Championships · Oct 30 | 23:39.8 | ACC Cross Country Championships | October 30, 2020 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 13 | 24:23.3 | Nuttycombe Invitational | October 13, 2023 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 24:10.5 | Nuttycombe Wisconsin Invitational | October 14, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 138 · Syracuse | 10,000 Meters Championship | 138 | 31:54.8 | Sr |
| Oct 27 | ACC XC ChampionshipsOct 27 · 8,000 Meters College · Place 117 · Syracuse | 8,000 Meters College | 117 | 25:49.0 | Sr |
| Oct 13 | Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 106 · Syracuse | 8,000 Meters Championship | 106 | 24:23.3 PB | Sr |
| Sep 23 | Virginia InvitationalSep 23 · 8,000 Meters College · Place 100 · Syracuse | 8,000 Meters College | 100 | 24:24.7 PB | Sr |
| Sep 2 | Harry Lang InvitationalSep 2 · 6,000 Meters Varsity · Place 1 · Syracuse | 6,000 Meters Varsity | 1 | 18:58.6 | SR |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 10,000 Meters Championship · Place 154 · Syracuse | 10,000 Meters Championship | 154 | 30:37.8 PB | Sr |
| Nov 11 | NCAA D1 Northeast Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 27 · Syracuse | 10,000 Meters Championship | 27 | 30:06.7 PB | Sr |
| Oct 28 | ACC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 34 · Syracuse | 8,000 Meters College | 34 | 23:39.2 PB | Sr |
| Oct 14 | Nuttycombe Wisconsin InvitationalOct 14 · 8,000 Meters Championship Race · Place 116 · Syracuse | 8,000 Meters Championship Race | 116 | 24:10.5 PB | Sr |
| Sep 24 | OSU Cowboy JamboreeSep 24 · 8,000 Meters Varsity · Place 88 · Syracuse | 8,000 Meters Varsity | 88 | 24:32.3 | JR |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women)Nov 20 · 10,000 Meters Championships · Place 121 · Syracuse | 10,000 Meters Championships | 121 | 30:21.3 PB | Jr |
| Nov 12 | NCAA D1 Northeast Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 13 · Syracuse | 10,000 Meters Championships | 13 | 30:46.4 PB | Jr |
| Oct 29 | ACC Cross Country ChampionshipsOct 29 · 8,000 Meters Championship · Place 22 · Syracuse | 8,000 Meters Championship | 22 | 24:16.6 PB | Jr |
| Oct 15 | PSU National Cross Country OpenOct 15 · 5.2 Miles Collegiate · Syracuse | 5.2 Miles Collegiate | 0 | DNS | Jr |
| Oct 15 | Nuttycombe Wisconsin InvitationalOct 15 · 8,000 Meters College "B" · Place 2 · Syracuse | 8,000 Meters College "B" | 2 | 24:23.3Unofficial | Jr |
| Mar 15 | 2020 NCAA Division I Cross Country Champs (82nd Men and 40th Women)Mar 15 · 10,000 Meters Championship · Place 175 · Syracuse | 10,000 Meters Championship | 175 | 32:27.0Unofficial | So |
| Mar 5 | FSU Winter XC Last ChanceMar 5 · 8,000 Meters College · Place 9 · Syracuse | 8,000 Meters College | 9 | 24:01.9 PB | So |
| Feb 5 | FSU Winter XC ClassicFeb 5 · 8,000 Meters Garnet · Place 78 · Syracuse | 8,000 Meters Garnet | 78 | 24:58.1 | So |
2020 Cross Country
2 results2019 Cross Country
3 results
