Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 833:31.80NCAA DII AtlanticNovember 8, 2025
6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 720:18.7WCU Season Opener andand Alumni RaceSeptember 7, 2024
8,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 1227:05.5Dickinson Long-Short InvitationalSeptember 12, 2026
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 726:39.0PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2527:44.3PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1327:45.20DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:29.6Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:59.5Paul Short Run (College)October 3, 2025
8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 930:11.9LVC Dutchmen XC InvitationalSeptember 9, 2023
8,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 2426:19.0Lock Haven Go FastOctober 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 32 · West ChesterWest Chester8,000 Meters PSAC3226:39.0 PBSr
Oct 24Lock Haven Go FastOct 24 · 8,000 Meters Collegiate · Place 124 · West ChesterWest Chester8,000 Meters Collegiate12426:19.0 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 295 · West ChesterWest Chester8,000 Meters Gold29528:14.3Sr
Sep 12Dickinson Long-Short InvitationalSep 12 · 8,000 Meters Collegiate · Place 16 · West ChesterWest Chester8,000 Meters Collegiate1627:05.5 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 86 · West ChesterWest Chester10,000 Meters Atlantic8633:31.80 PBJr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 88 · West ChesterWest Chester8,000 Meters PSAC8827:44.3 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 208 · West ChesterWest Chester8,000 Meters Brown20826:59.5 PBJr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 29 · West ChesterWest Chester8,000 Meters Men2927:45.20 PBJr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 113 · West ChesterWest Chester10,000 Meters Varsity11333:51.5SO
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 85 · West ChesterWest Chester8,000 Meters College8528:03.4So
Oct 12Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 4 · West ChesterWest Chester5,000 Meters Varsity416:28.3SO
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 188 · West ChesterWest Chester8,000 Meters Brown18827:29.6 PBSo
Sep 20Haverford Main Line inviteSep 20 · 4 Miles Varsity · Place 60 · West ChesterWest Chester4 Miles Varsity6022:01.2SO
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 11 · West ChesterWest Chester6,000 Meters College1120:18.7 PBSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 109 · West ChesterWest Chester8,000 Meters Varsity10930:21.4FR
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 71 · West ChesterWest Chester8,000 Meters College7130:11.9 PBFr
Sep 1Galen Piper Cross Country ChallengeSep 1 · 6,000 Meters Varsity · Place 50 · West ChesterWest Chester6,000 Meters Varsity5020:45.0FR

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28PIAA District 1 ChampionshipsOct 28 · Varsity · Place 33 · North PennNorth PennVarsity3316:14.1—
Oct 21Suburban One League ChampionshipsOct 21 · 5,000 Meters Varsity · Place 17 · North PennNorth Penn5,000 Meters Varsity1716:32.712
Oct 21Suburban One League ChampionshipsOct 21 · 5,000 Meters Varsity · Place 8 · North PennNorth Penn5,000 Meters Varsity816:32.712
Sep 30Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 73 · North PennNorth Penn5,000 Meters Varsity737:13.312
Sep 17Briarwood InvitationalSep 17 · 5,000 Meters Championship · Place 23 · North PennNorth Penn5,000 Meters Championship2317:38.412
Sep 7CB East vs. North PennSep 7 · 5,000 Meters Varsity · Place 4 · North PennNorth Penn5,000 Meters Varsity417:35.6912

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29PIAA District 1 ChampionshipsOct 29 · Varsity · Place 73 · North PennNorth PennVarsity7316:53.4—
Oct 29PIAA District 1 ChampionshipsOct 29 · Varsity · Place 69 · North PennNorth PennVarsity6916:53.4—
Oct 22Suburban One League ChampionshipsOct 22 · 5,000 Meters Varsity · Place 10 · North PennNorth Penn5,000 Meters Varsity1016:52.111
Oct 22Suburban One League ChampionshipsOct 22 · 5,000 Meters Varsity · Place 15 · North PennNorth Penn5,000 Meters Varsity1516:52.111
Oct 1Lehigh Paul Short RunOct 1 · 5,000 Meters Varsity · Place 99 · North PennNorth Penn5,000 Meters Varsity9917:10.0JR
Sep 29CB East vs. North PennSep 29 · 5,000 Meters Varsity · Place 8 · North PennNorth Penn5,000 Meters Varsity818:09.3211

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 12Woodbridge Classic Trample the Virus Virtual RaceSep 12 · 3 Miles Race 36- Soph Blue · Place 1 · North PennNorth Penn3 Miles Race 36- Soph Blue117:11.8Unofficial10

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25PIAA District 1 ChamponshipsOct 25 · Unseeded · Place 8 · North PennNorth PennUnseeded817:16.0—
Oct 25PIAA District 1 ChamponshipsOct 25 · Unseeded · Place 8 · North PennNorth PennUnseeded817:16.0—
Oct 18SOL JV ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 14 · North PennNorth Penn5,000 Meters Junior Varsity1417:48.009
Sep 21PIAA Foundation InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 16 · North PennNorth Penn5,000 Meters Junior Varsity1618:46—
Sep 14Briarwood InvitationalSep 14 · Junior Varsity · Place 9 · North PennNorth PennJunior Varsity95:559