Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 12:52.50 | Golden Ram Invitational | October 10, 2026 |
| 5,000 Meters · 400 Illick's Mill RdEPC · Oct 15 | 17:29.2 | EPC | October 15, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 17:20.5 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 17:55 | PIAA State XC Championships | November 4, 2023 |
| 5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 11 | 16:21.40 | WCUXC Golden Ram Invitational | October 11, 2025 |
| 8,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 12 | 28:12.5 | Dickinson Long-Short Invitational | September 12, 2026 |
| 8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 26:46.4 | PSAC XC Champs | November 7, 2026 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 27:09.7 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 13 | 27:52.20 | DII/III XC Challenge | September 13, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 28:23.6 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:05.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 24 | 26:24.1 | Lock Haven Go Fast | October 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 38 · West ChesterWest Chester | 8,000 Meters PSAC | 38 | 26:46.4 PB | So |
| Oct 24 | Lock Haven Go FastOct 24 · 8,000 Meters Collegiate · Place 130 · West ChesterWest Chester | 8,000 Meters Collegiate | 130 | 26:24.1 PB | So |
| Oct 10 | Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 3 · West ChesterWest Chester | 4,000 Meters Collegiate B | 3 | 12:52.50 PB | So |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 308 · West ChesterWest Chester | 8,000 Meters Open | 308 | 28:23.6 PB | So |
| Sep 12 | Dickinson Long-Short InvitationalSep 12 · 8,000 Meters Collegiate · Place 30 · West ChesterWest Chester | 8,000 Meters Collegiate | 30 | 28:12.5 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 66 · West ChesterWest Chester | 8,000 Meters PSAC | 66 | 27:09.7 PB | Fr |
| Oct 11 | WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 6 · West ChesterWest Chester | 5,000 Meters Men's Open | 6 | 16:21.40 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 218 · West ChesterWest Chester | 8,000 Meters Brown | 218 | 27:05.1 PB | Fr |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 31 · West ChesterWest Chester | 8,000 Meters Men | 31 | 27:52.20 PB | Fr |
| Sep 5 | WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 17 · West ChesterWest Chester | 5,000 Meters Men's Race | 17 | 17:19.80 | Fr |
2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | Eastern Pennsylvania Conference (EPC) ChampionshipOct 18 · 5,000 Meters Varsity · Place 55 · ParklandParkland | 5,000 Meters Varsity | 55 | 18:58.30 | 10 |
| Oct 11 | Parkland Duals #2Oct 11 · 5,000 Meters Varsity · Place 16 · ParklandParkland | 5,000 Meters Varsity | 16 | 19:07.30 | — |
| Sep 30 | Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 299 · ParklandParkland | 5,000 Meters Varsity | 299 | 7:55.3 | 10 |
| Sep 27 | Parkland Duals #1Sep 27 · 5,000 Meters Varsity · Place 16 · ParklandParkland | 5,000 Meters Varsity | 16 | 18:39.20 | — |
| Sep 3 | Northampton Cross Country InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 17 · ParklandParkland | 5,000 Meters Junior Varsity | 17 | 18:39.1 | SO |
2021 Cross Country
2 results
